Want to learn how to make a fantastic steak but don't plan on attending the cordon bleu (fancy French cooking school)? Then download Jack’s book and listen to our interview, it’s literally the next best thing. I always wanted to cook a steak as good as you get in one of those fancy steakhouses but had no idea what I was doing wrong. I’ve improved a lot on my own, but Jack’s book brought me to a new level with some quick tips that I didn’t know. Enjoy today’s interview and let me know if you learned anything new today. And be sure to listen all the way to the end for Jack’s amazing PORK BELLY BITES recipe and BEEF TONGUE recipe!

Claudette used a carnivore diet to lose weight, reduce inflammation and take control of her health. She's paired emotional eating training with a no sugar diet and has managed, for the first time, to keep her weight under 300lbs. She is still working toward her long term weight goals, but losing 100lbs and keeping it off through quarantine is a tremendous feat. More importantly, the diet has improved her health so much so she is able to get knee replacement surgery. As of the time I'm writing this, she's recovering from surgery number 2 and next will be working on getting her passport! Listen in to this inspiring story!

Visit her website: https://thedietitiansdilemma.net/

Follow her on Instagram: @runeatmeatrepeat

Michal began developing vitiligo 6 years ago. After consultations with doctors, he accepted there was nothing he could do about it but avoid the sun and use sunscreen as the doctors instructed. His brother heard about a man in the Czech Republic who was treating his vitiligo with a carnivore diet, then he heard about Joe Rogan, another vitiligo sufferer possibly improving his skin on carnivore. After some research Michal decided to try it too and got started February 1st 2020. One year later, after many steaks, butter and pork meals, he's pleased to see a marked reversal in his vitiligo patches, some weight loss and generally improved health. Skip to the 2:42 minute mark to see the before & after picture. If you have vitiligo, would you be willing to try this diet? The carnivore diet is known to help with a wide variety of autoimmune conditions, why would it not help with vitiligo, an autoimmune condition where the body destroys cells that create melanin? Listen to Michal's fascinating story and give it a try!

Riene suddenly had her health drop out in her late 20's with 3 surgeries in 2 years including having a brain tumor removed! She realized at that point she had to take a serious look at her lifestyle and take control of her health. That began an investigation of keto then a carnivore diet. Listen to her tell her fascinating story.

Monica tells her story of weight loss with gastric bypass and her pursuit of health. She's struggled with her weight since she was 8 and after reaching a high of 407lbs decided to have gastric bypass surgery. She lost 130lbs but then stalled out, after some investigation it was discovered the surgery was botched so she had to have it done again. Monica continued to search for methods to get healthier and eventually came upon IF, keto then carnivore which helped her to lose an additional 80lbs. Monica gained some weight during quarantine like so many of us, but is back on track and really working the program. Listen to her fascinating journey!

For the last 40 years we've been taught that red meat and saturated fat is unhealthy, yet the decline in Americans' health has only accelerated during this time. Fortunately there are scientist and health professionals pushing back on this narrative including registered dietician, Diana Rodgers. Rodgers has written a fantastic book, Sacred Cow, with tons of citations showing why animal foods are great for us as well as the environment. Join our conversation to learn more about this way of eating and be able to answer questions from friends and family who can't understand why you eat so much meat. Buy the Sacred Cow here: https://amzn.to/3oesQvz Follow Diana here: https://www.instagram.com/sustainabledish/ Watch the movie here: https://www.sacredcow.info/about-the-film

Struggling with sugar cravings? Tune in tonight to learn if you’re addicted to sugar and how to heal naturally. Florence Christophers, The Kick Sugar Coach, talks to us about her treatment method that have set thousands free from bondage to sugar. Florence dropped a lot of really helpful tidbits, so be sure and follow the links below and set up a free consultation with her today.

Schedule your free consultation today https://www.kicksugarcoach.com/

"The very first day I ate only meat I lost 90% of any cravings for sugar". Meet Lynn, 6 weeks into a carnivore diet she finally found relief from her sugar cravings. For the first time ever, she's satisfied and no longer ruled by food. Listen to this enlightening interview and learn more about how the carnivore diet can work for you.

This interview was recorded in early May 2020, before the racist incidents that occurred at MeatRx. I no longer support that organization, so even though Lynn and I spoke positively about it in the interview, that changed very soon thereafter. If you want more information here's a video about what happened: https://youtu.be/UzW6nOstW0w https://youtu.be/uUmGwgAlZCU

Porsche celebrates her 6th month carni-versary with us today in this interview and talks openly about her battle with alcohol. After 15 years of alcoholism, 216 days alcohol-free is an incredible accomplishment. Watch this inspiring interview and learn more about how Porsche used the carnivore diet to support her as she went alcohol free. Contact Porsche on instagram: https://www.instagram.com/amil.carni/