Deep diving into coping mechanisms!!!!

#MentalHealthAwarenessMonth #MHAM2025 #MentalWellness #TherapyWorks #AskDrLPC #BE&MH:MentalHealthServicesGroup #CopingSkills #AnxietyRelief #BlackMentalHealthMatters #BoundarySetting

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If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health crisis or having thoughts of suicide please call the crisis hotline at 988

New Year, New Business, New Brand, New Me!! We are finally back. What a way to bring back the podcast. This is just quick intro back into the podcast and what to expect this month as we kick off MHAM 2025. 

#MentalHealthAwarenessMonth #MHAM2025 #MentalWellness #TherapyWorks #AskDrLPC #BE&MH:MentalHealthServicesGroup 
#YouTubeTherapist #MentalHealthPodcast

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If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health crisis or having thoughts of suicide please call the crisis hotline at 988

This episode of The Black Excellence and Mental Health Podcast, we get into what it means to be the black sheep of the family, generational curses and my full story from grocery store employee to Dr. Fred Scott, Licensed Professional Counselor. 

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If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health crisis or having thoughts of suicide please call the crisis hotline at 988

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For services with BE & MH: Mental Health Service Group, Click Here!!
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If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health crisis or having thoughts of suicide please call the crisis hotline at 988

The Rebrand is real. Welcome to the Black Excellence & Mental Health Podcast!!!

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If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health crisis or having thoughts of suicide please call the crisis hotline at 988

This episode we get into the new age question  "Are you a man if your woman makes more?" and some other topics that test your personal growth in life. Be sure to tap in.

IG: @The_Real_Synx
Twitter: @ The_Real_Synx
Facebook: @TheRealSynxTheAuthor
Youtube
SynxProductions.com
Amazon

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If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health crisis or having thoughts of suicide please call the crisis hotline at 988

Just a quick episode to let y'all know whats coming up and get season 2 started. Make sure to follow me.

IG: @The_Real_Synx
Twitter: @ The_Real_Synx
Facebook: @TheRealSynxTheAuthor
Youtube
SynxProductions.com
Amazon

Support the show

For services with BE & MH: Mental Health Service Group, Click Here!!
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If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health crisis or having thoughts of suicide please call the crisis hotline at 988

#Season Finale #
During the season finale we got the chance to chop it up with Ms. Kia Edwards of Diamond Daisy Candle Co. We got into business ownership, being a Delta, balancing life, being a single mother while chasing your dreams and more. Make sure you tune in and pick up all these dropped gems.

Kia Edward's Info.
IG: @kiamarie_
Diamond Daisy Candle Co. IG: @diamonddaisycandleco_
Company Website: www.diamonddaisycandleco.com

Important Links
YouTube: Synx Productions YT
Website: Synx Productions
Instagram: @the_real_synx
Twitter: @the_real_synx
Purchase My Books: Amazon

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For services with BE & MH: Mental Health Service Group, Click Here!!
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If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health crisis or having thoughts of suicide please call the crisis hotline at 988

This week had the opportunity to chop it up with one of the voices of the young folk, Ms. Illyssia "Lee Lee" Boose. She shared her view on dealing with COVID-19 from a young adult perspective. We talked about some the child care, scene and working towards her goals of starting her own company.

Lee's Contact Info
IG: @leeisadoll
Business IG: @leedidmyhair

Important Links
YouTube: You're on the Mic W/ Synx
Website: Synx Productions
Instagram: @the_real_synx
Twitter: @the_real_synx
Purchase My Books: Amazon

Support the show

For services with BE & MH: Mental Health Service Group, Click Here!!
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If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health crisis or having thoughts of suicide please call the crisis hotline at 988

This episode we had the opportunity to chop it up with Authoress Sierra Ayonnie about her book Class of 2045. She dropped plenty of gems for the author community so make sure y'all bring your bags and pick them all up. I know I did.

Sierra Ayonnie's Info:
Instagram: @sierraayonnie
BLCK Instagram: @theblckco
Purchase Class of 2045
BLCK Website

Important Links
YouTube: You're on the Mic W/ Synx
Website: Synx Productions
Instagram: @the_real_synx
Twitter: @the_real_synx
Purchase My Books: Amazon

Support the show

For services with BE & MH: Mental Health Service Group, Click Here!!
Facebook
Instagram
Youtube
If you are experiencing a medical emergency please dial 911, If you are experiencing a mental health crisis or having thoughts of suicide please call the crisis hotline at 988