Are you interested in becoming a plant-based coach or plant based health professional for a living? Enrollment is currently open. Visit www.lisaangelsmith.com/theplantprotocol to apply.

Get Back Over Here! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition

How to combat an obsession with healthy eating…

Sometimes people can become so consumed by “healthy eating” that they damage their own mental and/or physical health. I've seen it especially in 3 different scenarios. Here's 4 ways to avoid developing an unhealthy relationship with healthy eating.

www.lisaangelsmith.com/workwithme

A little bit Is NOT Ok. Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition

How do you determine what is and isn't possible for you? How do you decide what's too big or too small of a goal? Who's responsible for setting the bar and who are you setting the bar for? In this ep, Lisa defines possibility models and how they've influenced her life. www.theblackhealthacademy.com

You Get What You Preserve! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition

The majority of people with health challenges today are battling chronic lifestyle diseases. In this talk I define lifestyle disease and share the biggest mistake people make when combating them. www.theblackhealthacademy.com

It's Not A Sacrifice, It's A Bad Decision! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition

Have you made a habit out of under performing due to your fear of failure? You probably believe your fear of failure is a data driven decision because you've failed before. It's not. Here's what it really is...

Our Health Is Synergistic! Black Friday 60 Sec Tip of the Week! by Health, Fitness and Nutrition