Has the fact that you're an emotional eater gotten in the way of your weight loss?? Tune in as Jaye and Lys discuss discuss how to identify if you're an emotional eater and what you can do about it.

Gastric bypass, gastric sleeve and the lap band. What are they? Who are they for? and is it really worth it?

This week Lys and Jay provide 4 characteristics to help you identify if you're an average Joe/Josephine!

Does he or she make you better? Together are you guys unstoppable? This week, Lys and Jaye share 6 characteristics of a true power couple in life, health and in business. How do you measure up?

What seeds are you planting with your everyday actions? This week Lisa and Jaye discuss the importance of planning to put out the fires that haven't even started yet!

What's the 1 thing you must do everyday? What piece of advice do you give to others that you need to take yourself? What's the hardest lesson you've had to teach your kids? All that and more on this week's Professionally Fit Radio!

How does your relationship with your body effect your performance, the things you go after and the people/things that are drawn to you?

From logos to product placement, big food companies spend millions each year to push their products on us. This week, Lys and Jaye break down all of their tricks and spell out exactly what you need to do to avoid falling for them!

Lisa and Jaye let their hair down this week and list their personal PETTY PROBLEMS!

In this week's episode Lys and Jaye dispel all of the common weight loss myths.