Black Keto breaks down type two diabetes and explores strategies for reversing and avoiding it.

The holidays are kryptonite for even the most dedicated dieters, but Black Keto’s holiday episode has you covered with tips and tricks and humorous inspiration to avoid temptation, or get back into the groove if you happen to cheat. Plus the latest keto news and a (pseudo) celebrity dragging for the gawds. Happy Kwanzaa, y’all!

In episode two, Imani and Ede share their experiences of Ketoing while Black with humor and heart while also shedding light on links between diet and chronic illnesses plaguing their community.

Welcome to keto for the culture! Hosts Ede Fox and Imani Dawson explore the ketogenic lifestyle from an African American lens with humor, heart and low carb recipes that are heavy on the seasoned salt.