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The Black Marriage and Family Therapy Matters Podcast
The Black Marriage and Family Therapy Matters Podcast episodes
- Episode #97 Description: Embracing Self-Love with Dr. O
In this empowering episode of the Black Marriage and Family Therapy Matters Podcast, join the insightful Dr. O as we delve into the transformative topic of self-love within the context of Black marriages and families. Discover the importance of recognizing one's worth, breaking down barriers, and implementing practical strategies to cultivate self-love.
Key Highlights:
Foundation of Healthy Relationships: Dr. O emphasizes how self-love serves as the cornerstone for building strong and healthy relationships within the Black community.
Overcoming Barriers: Explore common obstacles hindering self-love, such as societal expectations and past traumas, and gain valuable insights on overcoming these challenges.
Practical Strategies: Learn actionable steps to integrate self-love into your daily life, from affirmations and self-care routines to setting boundaries and practicing gratitude.
Good Bye Toxicity Training Reminder:
Before you go, don't miss out on the transformative Good Bye Toxicity Training! Elevate your relationships by creating a healthier foundation. Visit our website for more information and secure your spot today.Tune in for a thought-provoking conversation that encourages self-discovery and celebrates the journey towards self-love. Remember, you deserve love, starting with yourself. Subscribe now for more transformative discussions on Black Marriage and Family Therapy Matters.
9 min - Episode #96 - Rising Above: Dealing with Haters Like a ProWelcome to another empowering episode of the Black Marriage and Family Therapy Matters Podcast! In Episode 96, we're tackling a topic that everyone faces on their journey to success—dealing with haters. Hosted by Dr. O, this episode is your guide to navigating negativity with grace and resilience.Join us as we delve into the psychology of haters and uncover the reasons behind their actions. Our host shares personal anecdotes and insights to help you to triumph over criticism, offering valuable lessons on turning negativity into motivation.Discover effective strategies for maintaining your focus, preserving your mental well-being, and even using criticism to fuel your personal and professional growth. This episode isn't just about handling haters; it's about rising above and thriving in the face of adversity.Learn the art of constructive self-reflection, where you can differentiate between valid feedback and baseless negativity. Dr. O shares her own experiences of transforming criticism into opportunities for improvement, proving that resilience is the key to success.Whether you're an entrepreneur, creative, or simply someone striving for personal growth, this episode is packed with actionable advice and inspiring stories. Tune in to The Black Marriage and Family Therapy Matters Podcast and equip yourself with the tools to turn hate into your greatest motivator.Don't forget to grab our Copy of our Good Bye Toxicity Training. Don't let haters dim your light—learn how to shine even brighter. This episode is your roadmap to rising above and dealing with haters like a pro!11 min
- Episode #95: Embracing Life's Challenges in 2024: A Journey to Personal Growth
In this transformative episode of The Black Marriage and Family Therapy Matters Podcast, we dive deep into the heart of 2024, exploring the profound significance of embracing life's challenges. Hosted by Dr. O, our podcast is on a mission to unravel the hidden gems within the hurdles of this dynamic year.
Join us as we embark on a reflective journey, bringing you stories and insights from individuals who have faced adversity with courage and resilience.
Discover how 2024 is more than a mere collection of obstacles—it's an opportunity for unprecedented personal growth. Our host engages in thought-provoking discussions sharing story telling, strategies, and life lessons, offering practical tips on turning challenges into stepping stones for success.
Whether you're navigating career shifts, redefining relationships, or prioritizing mental well-being, this episode covers it all. It's a compelling exploration of how the challenges of today can be the catalysts for a brighter, more resilient tomorrow.
Grab our "Good Bye Toxicity Training Here" and don't miss this empowering episode that will inspire you to make 2024 your most extraordinary year yet. Life's challenges are inevitable, but with the right mindset, they become opportunities for growth. Tune in and let's navigate 2024 together!
10 min - Episode #94: Dealing with Narcissists: When Firm Boundaries Unsettle ThemWelcome to our YouTube video on dealing with narcissists! In this insightful episode titled "When Firm Boundaries Unsettle Them," we explore the fascinating topic of how narcissists react when faced with someone who stands their ground. Are you tired of constantly dealing with a narcissist in your life? Do you find it challenging to set boundaries and maintain your sense of self when interacting with them? If so, you've come to the right place! Our knowledgeable host will provide you with valuable insights and strategies to handle these difficult situations more effectively. With our expert guidance, you'll learn how to maintain a healthy sense of self-worth while managing challenging interactions with narcissists. Unlock the secrets to protect your own emotional health and establish boundaries that are respected and honored. So, if you're ready to regain control of your life and overcome the unsettling power games played by narcissists, watch this game-changing video now! Don't forget to hit the like button and subscribe to our channel for more empowering content on how to deal with challenging personalities.
Thank you for listening to this episode of The Black Marriage and Family Therapy Matters Podcast, where We Connect Black Families to Black Therapists.
Grab a free copy of our A - Z BOOTCAMP here.
To join our All-In-Campaign which is designed to reach more black families, click here and we will gladly email you our "Goodbye to Toxicity Course" valued at $297, for free. In fact, you can jump start your commitment to the All-In-Campaign by completing the following:
Please Subscribe to the Black Marriage and Family Therapy Matters TV Channel
Please "follow us" on Instagram
Please download and leave us a comment on Spotify
Please download and leave us a comment on Apple
Please join our FREE Community
Please "follow us" on Facebook
Please "follow us" on TikTok
Your participation in our All-In-Campaign will truly help us reach more black families and we appreciate your support!
Also, don't forget to join the Black Marriage and Family Therapy Matters Community, where I offer weekly trainings and monthly Give-Aways. We also offer FREE emotional freedom techniques every Friday on our Instagram page which can be found at Black_MFT_Matters. Here, we will provide even more tips and resources to support your black family.
If you are a client, or would like to be a client and are looking for a therapist, please also contact our directory and find your black therapist at www.blackmftmatters.com. Please be sure to tune back in for future episodes which occur every Monday and Wednesday. See you next time!
9 min - Episode #93: The Secret to Success: Starting with a Single Step; Prison Journey
Thank you for listening to this episode of The Black Marriage and Family Therapy Matters Podcast, where We Connect Black Families to Black Therapists.
Grab a free copy of our A - Z BOOTCAMP here.
To join our All-In-Campaign which is designed to reach more black families, click here and we will gladly email you our "Goodbye to Toxicity Course" valued at $297, for free. In fact, you can jump start your commitment to the All-In-Campaign by completing the following:
Please Subscribe to the Black Marriage and Family Therapy Matters TV Channel
Please "follow us" on Instagram
Please download and leave us a comment on Spotify
Please download and leave us a comment on Apple
Please join our FREE Community
Please "follow us" on Facebook
Please "follow us" on TikTok
Your participation in our All-In-Campaign will truly help us reach more black families and we appreciate your support!
Also, don't forget to join the Black Marriage and Family Therapy Matters Community, where I offer weekly trainings and monthly Give-Aways. We also offer FREE emotional freedom techniques every Friday on our Instagram page which can be found at Black_MFT_Matters. Here, we will provide even more tips and resources to support your black family.
If you are a client, or would like to be a client and are looking for a therapist, please also contact our directory and find your black therapist at www.blackmftmatters.com. Please be sure to tune back in for future episodes which occur every Monday and Wednesday. See you next time!
23 min - Episode #92: Why Narcissists Despise You: Unveiling Their Hidden HatredWelcome to our channel! In this thought-provoking video, we delve into the fascinating topic of "Why Narcissists Despise You: Unveiling Their Hidden Hatred." We unravel the complex dynamics of narcissistic behavior and provide valuable insights into the underlying reasons behind their deep-seated animosity towards others. Join us on this insightful journey as we unravel the enigma of narcissism and expose their hidden hatred. From revealing anecdotes to thought-provoking analysis, this video is a valuable resource for understanding the complex dynamic between narcissists and those they despise. Remember to like, comment, and subscribe to our channel to stay tuned for more enlightening content on psychological well-being, self-improvement, and personal growth. Don't miss out on the opportunity to empower yourself!Thank you for listening to this episode of The Black Marriage and Family Therapy Matters Podcast, where We Connect Black Families to Black Therapists.
Grab a free copy of our A - Z BOOTCAMP here.
To join our All-In-Campaign which is designed to reach more black families, click here and we will gladly email you our "Goodbye to Toxicity Course" valued at $297, for free. In fact, you can jump start your commitment to the All-In-Campaign by completing the following:
Please Subscribe to the Black Marriage and Family Therapy Matters TV Channel
Please "follow us" on Instagram
Please download and leave us a comment on Spotify
Please download and leave us a comment on Apple
Please join our FREE Community
Please "follow us" on Facebook
Please "follow us" on TikTok
Your participation in our All-In-Campaign will truly help us reach more black families and we appreciate your support!
Also, don't forget to join the Black Marriage and Family Therapy Matters Community, where I offer weekly trainings and monthly Give-Aways. We also offer FREE emotional freedom techniques every Friday on our Instagram page which can be found at Black_MFT_Matters. Here, we will provide even more tips and resources to support your black family.
If you are a client, or would like to be a client and are looking for a therapist, please also contact our directory and find your black therapist at www.blackmftmatters.com. Please be sure to tune back in for future episodes which occur every Monday and Wednesday. See you next time!
10 min - Episode #91: Transitioning through Pregnancy
Today's Guest, Dorthie Owens LPC-A - Transitioning through Pregnancy
Welcome to our video, "Navigating Transitions: Pregnancy Journey with Dorothie Owens LPC-A"! In this engaging discussion, renowned licensed professional counselor and pregnancy expert, Dorothie Owens LPC-A, guides you through the various transitions that occur during pregnancy. Prepare to gain valuable insights, profound knowledge, and helpful tips to make your pregnancy journey as smooth and enjoyable as possible.
Throughout the video, Dorothie shares her extensive expertise and personal experiences, shedding light on the physical, emotional, and psychological changes that women undergo from conception to birth. Whether you're currently pregnant, planning to become pregnant, or simply curious about the journey expecting mothers embark on, this video will provide you with a comprehensive understanding of transitioning through pregnancy.
Join us as we explore a range of essential topics, such as managing common pregnancy symptoms, coping with hormonal fluctuations, maintaining a healthy lifestyle, and establishing a support system. Dorothie dives deep into the challenges faced by expectant mothers, while offering practical advice on navigating these transitions smoothly.
Additionally, Dorothie addresses the emotional dynamics involved during pregnancy, discussing mood changes, relationship adjustments, and self-care practices. With her compassionate approach, she empowers pregnant women to embrace their emotions, prioritize self-love, and cultivate mental well-being throughout this transformative phase.
Stay tuned for invaluable insights and expert guidance that will equip you with the tools necessary to thrive during this remarkable journey. Subscribe to our channel for future updates filled with empowering content, and don't forget to hit the notification bell to stay connected with our inspiring community.
Thank you for listening to this episode of The Black Marriage and Family Therapy Matters Podcast, where We Connect Black Families to Black Therapists.
Grab a free copy of our A - Z BOOTCAMP here.
To join our All-In-Campaign which is designed to reach more black families, click here and we will gladly email you our "Goodbye to Toxicity Course" valued at $297, for free. In fact, you can jump start your commitment to the All-In-Campaign by completing the following:
Please Subscribe to the Black Marriage and Family Therapy Matters TV Channel
Please "follow us" on Instagram
Please download and leave us a comment on Spotify
Please download and leave us a comment on Apple
Please join our FREE Community
Please "follow us" on Facebook
Please "follow us" on TikTok
Your participation in our All-In-Campaign will truly help us reach more black families and we appreciate your support!
Also, don't forget to join the Black Marriage and Family Therapy Matters Community, where I offer weekly trainings and monthly Give-Aways. We also offer FREE emotional freedom techniques every Friday on our Instagram page which can be found at Black_MFT_Matters. Here, we will provide even more tips and resources to support your black family.
If you are a client, or would like to be a client and are looking for a therapist, please also contact our directory and find your black therapist at www.blackmftmatters.com. Please be sure to tune back in for future episodes which occur every Monday and Wednesday. See you next time!
41 min - Episode #90: Unraveling the Complexity: Why is Breaking Up So HardIn this thought-provoking video, dive into the emotional rollercoaster that comes with the end of a relationship. Join us as we explore the question, "Why is breaking up so hard?" Unveiling the intricate web of emotions that surround this universally challenging experience, we aim to shed light on the complexities of heartbreak and the impact it has on our lives. Discover the psychological, social, and personal factors that contribute to the emotional turmoil that often accompanies a breakup. Don't miss out on this transformative exploration of the human heart. Gain insights, find solace, and discover a path forward as we uncover the secrets behind why breaking up is so hard. Remember, healing is possible, and we are here to support you on your journey towards emotional recovery.Thank you for listening to this episode of The Black Marriage and Family Therapy Matters Podcast, where We Connect Black Families to Black Therapists.
Grab a free copy of our A - Z BOOTCAMP here.
To join our All-In-Campaign which is designed to reach more black families, click here and we will gladly email you our "Goodbye to Toxicity Course" valued at $297, for free. In fact, you can jump start your commitment to the All-In-Campaign by completing the following:
Please Subscribe to the Black Marriage and Family Therapy Matters TV Channel
Please "follow us" on Instagram
Please download and leave us a comment on Spotify
Please download and leave us a comment on Apple
Please join our FREE Community
Please "follow us" on Facebook
Please "follow us" on TikTok
Your participation in our All-In-Campaign will truly help us reach more black families and we appreciate your support!
Also, don't forget to join the Black Marriage and Family Therapy Matters Community, where I offer weekly trainings and monthly Give-Aways. We also offer FREE emotional freedom techniques every Friday on our Instagram page which can be found at Black_MFT_Matters. Here, we will provide even more tips and resources to support your black family.
If you are a client, or would like to be a client and are looking for a therapist, please also contact our directory and find your black therapist at www.blackmftmatters.com. Please be sure to tune back in for future episodes which occur every Monday and Wednesday. See you next time!
10 min - Episode #89: Faith and Success Go Hand in Hand
Today's Guest, Christina Cummings - Black vs White Relationships Is there a difference?
Thank you for listening to this episode of The Black Marriage and Family Therapy Matters Podcast, where We Connect Black Families to Black Therapists.
Grab a free copy of our A - Z BOOTCAMP here.
To join our All-In-Campaign which is designed to reach more black families, click here and we will gladly email you our "Goodbye to Toxicity Course" valued at $297, for free. In fact, you can jump start your commitment to the All-In-Campaign by completing the following:
Please Subscribe to the Black Marriage and Family Therapy Matters TV Channel
Please "follow us" on Instagram
Please download and leave us a comment on Spotify
Please download and leave us a comment on Apple
Please join our FREE Community
Please "follow us" on Facebook
Please "follow us" on TikTok
Your participation in our All-In-Campaign will truly help us reach more black families and we appreciate your support!
Also, don't forget to join the Black Marriage and Family Therapy Matters Community, where I offer weekly trainings and monthly Give-Aways. We also offer FREE emotional freedom techniques every Friday on our Instagram page which can be found at Black_MFT_Matters. Here, we will provide even more tips and resources to support your black family.
If you are a client, or would like to be a client and are looking for a therapist, please also contact our directory and find your black therapist at www.blackmftmatters.com. Please be sure to tune back in for future episodes which occur every Monday and Wednesday. See you next time!
50 min - Episode #88: Breaking Stereotypes: Empowering Single Black MomsBeing a single black mom is hard enough, but when you add the stigmas and negative stereotypes associated with the community, it can be even harder. In this video, we're going to break down the myths and stereotypes about single black moms and discuss how we can empower ourselves and each other. Single black moms are incredibly powerful and deserve to be heard. We're here to shatter the negative stereotypes and show the world that we're just like every other mom – hardworking, resilient, and full of love. Come join us in this video discussion and learn about the unique challenges and opportunities that come with being a single black mom!
Thank you for listening to this episode of The Black Marriage and Family Therapy Matters Podcast, where We Connect Black Families to Black Therapists.
Grab a free copy of our A - Z BOOTCAMP here.
To join our All-In-Campaign which is designed to reach more black families, click here and we will gladly email you our "Goodbye to Toxicity Course" valued at $297, for free. In fact, you can jump start your commitment to the All-In-Campaign by completing the following:
Please Subscribe to the Black Marriage and Family Therapy Matters TV Channel
Please "follow us" on Instagram
Please download and leave us a comment on Spotify
Please download and leave us a comment on Apple
Please join our FREE Community
Please "follow us" on Facebook
Please "follow us" on TikTok
Your participation in our All-In-Campaign will truly help us reach more black families and we appreciate your support!
Also, don't forget to join the Black Marriage and Family Therapy Matters Community, where I offer weekly trainings and monthly Give-Aways. We also offer FREE emotional freedom techniques every Friday on our Instagram page which can be found at Black_MFT_Matters. Here, we will provide even more tips and resources to support your black family.
If you are a client, or would like to be a client and are looking for a therapist, please also contact our directory and find your black therapist at www.blackmftmatters.com. Please be sure to tune back in for future episodes which occur every Monday and Wednesday. See you next time!
11 min
About The Black Marriage and Family Therapy Matters Podcast
From the publisher's feed
Psychotherapy is an effective way to help people and families experience a better quality of life. However, research shows, that blacks are less likely to attend therapy, are more likely to…
prematurely terminate therapy, and are more likely to experience cultural mistrust in the therapeutic process when working with non-black therapist. Furthermore, research shows that if blacks had greater access to black therapist, they would be more likely to reap its benefits. This podcast connects black families to black therapist by providing culturally relevant mental health resources.