I had to defend Isaiah Miranda and Noelle Leyva because they said they're NOT dating and just friends. It's annoying that people wanna keep pushing something that will possibly ruin a friendship. But I watch their videos for inspiration while living MY OWN life. I also talk about how racist America is and the unfair treatment African Americans get when it comes to employment and other aspects. But tell me what you think of this episode by emailing me at [email protected].

I talk about issues I have with trusting people. I don’t put my family business out there, but I talk about why I’m not close to them and how it affects my relationships with people. But please tell me what you think. Are you close to your family? If not, I feel your pain. But please tell me what you think at [email protected]

Why do I talk about Isaiah, Noelle and everyone so much? They saved me. I get that they're human beings too but when I watch their content, they make me wanna be a better version of myself. I'm protective of those who inspire me and it hurts me that online trolls attack my character. I'm NOT a creep or anything of that nature.

I was watching an Isaiah Miranda video today to be motivated and I came across a comment about Noelle Leyva that disrupted my spirit. A YouTuber by the name of Kenny Powers bascially said that Noelle was lazy and I quickly shut that down. Noelle is hardworking and very inspiring and I'm tired of people disrespecting her. She's NOT dating Isaiah Miranda, Jesse James West, Bradley Martyn or anyone. She's single and living her life and she's living her dreams. Like leave her the fuck alone.

My sperm donor throughout my life has said "You'll Always Be Number Two and I'll Always Be Number One" in ways that would hurt me. I was doing a mirror exercise when I was trying to break free from the years of trauma this man caused me and for him to say that, I understand what he meant and I don't understand why he dislikes me. I haven't done a single thing to this man and I address it all here today. But if you have a strained relationship with your parent(s), please share how you would overcome the hurt they caused you because I need help. Please email me at [email protected].

I talk about being six months clean after relapsing months ago. I talk about how I got into drinking, my first time qutting, the death of my Aunt Patricia and how it played a role in my drinking and why I quit drinking for good. I also talk about Isaiah Miranda and how he inspired me to quit drinking. I wanna hear from you guys. What are you stories about drinking and how did you overcome your demons? Please email me at [email protected].

We all know I have a crush on Isaiah Miranda and a desire to one day meeting him and going on a date with him, but I talk about my fucked up life and being in the same rut of unhappiness and misery. Am I angry at Isaiah Miranda? What do I think of Isaiah himself? I answer all of that here. I'm the one who called Isaiah Miranda My Puerto Rican Spice and I'm glad that Isaiah loves the nickname I created in My Puerto Rican Spice.

I looked at myself in the mirror again and saw my childhood self looking back at me with anger, shame, guilt, fear, rejection, sadness and other forms of trauma. I address why it's so hard for me to forgive, but I want you guys to look at yourselves in the mirror and be honest. What do you see? What would you like to change and or improve? This is healing for me because my Aunt Patricia used to do this with me when I was younger and it's really amazing. Please email me at [email protected] and tell me how it goes for you.

So Mitch is back and we talked about the mental aspect of fitness, from taking enhancement drugs to dealing with body issues. We even talked about Greg Douchette, Kenny KO, Isaiah Miranda, Joshua Manoi and others. Please listen to this episode because you'll learn so much.

I was exercising today and then I reconnected with my late Aunt Patricia's spirit and she asked me HOW WOULD I LIKE TO BE REMEMBERED? Aunt Patricia was always deep and I honestly wish that she was around to bless us with her wisdom because that question was hard for me to answer. But I want to be remembered as someone who fought for the underdog and was strong. I want to leave my mark on the world so the next generation can have better opportunities than I did and I wanna hear from you guys. How would you like to be remembered? Will you tell your stories so that the next generation can learn from you? Please email me at [email protected].