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- Black Girl Check-In
This week, Lily & Dae have a really chill episode about checking in with yourself. We pull an article about checking in with yourself and talk about 3 key things to focus on. We are exhausted so we decided to bring you a relaxed episode that will hopefully help you check-in with yourself as well!
Also, face masks are involved! We try out a 24k face mask to get some self-care in, you'll hear our review about them.
Do you check in with yourself? How do you check in with yourself? Can you tell when you're getting stressed or are stressed?
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Join the discussion on social media with #BMUPod or #BlackMeUpPod
We really love interacting with you.
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Don't forget to email us @ [email protected] with any comments, letters, questions, or notes!
Follow us on Twitter and Instagram @ BlackMeUpPodcst
Like us on Facebook! @BlackMeUpPodcast
RATE the podcast on Apple Podcasts. Follow us on PodBean-- Live shows are in the near future.
Our YouTube channel is OUT! Episodes can be found on the Black Me Up Podcast Youtube page. More content is coming soon
Support us and become a Patron for as little as $1 -https://www.patreon.com/blackmeuppodcast
NEW PATREON CONTENT IS IN PRODUCTION
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Thank you all for listening!
40 min - Random Intentions
Today for the main topic, we're telling the story of teens who used Randonaut and happened to stumble upon human remains... then the conversation is "would you go on a random adventure not knowing what you'd possibly find?"
Would you? Join the conversation! Use #BlackMeUpPodcast or #BMUPod
***We set a Patreon goal!! Listen to the episode to find out what the goal is -- subscribe to our Patreon here -- https://www.patreon.com/blackmeuppodcast
Black Business of The Week!
Fitness/Personal Trainer & Body Goals Specialist
- BrittneyInezRand
Follow her https://www.instagram.com/britneyinezrand/
Works out of Seattle & does virtual training!
We hope you enjoyed the episode!
32 min - Entanglement, Villains, & Vinyl
We have a tipsy episode for you all!
We quickly hit Halle Berry wanting to play a trans character, Jada's entanglement, and Kanye running for president.
For our main segment, we were talking about how the U.S school system can wipe people's identities and how credits may not transfer out of the country. We then discuss our families, family history, & Lily shares a story about her grandpa. Dae really wants to go to Africa. We both want to do DNA tests. The movie "The Joker" comes up and we discuss how we see villains in movies and real life!
This was kinda everywhere but it flowed great and we had a good discussion! Hope you love the show!Join the discussion on social media with #BMUPod or #BlackMeUpPod
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Don't forget to email us @ [email protected] with any comments, letters, questions, or notes!
Follow us on Twitter and Instagram @ BlackMeUpPodcst
Our YouTube channel is coming this month! Be on the lookout for that.
We're working on getting our Patreon popping and getting high-quality content created for you all in video and audio form! Support us and become a Patron for as little as $1 -https://www.patreon.com/blackmeuppodcast
NEW PATREON CONTENT IS OUT
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Thank you all for listening!
52 min - Mask Breath
We've been in quarantine for X amount of days. This week we discuss
COVID-19 updates in Seattle, mask breath, Lily pulling her child out of daycare because of the pandemic, having a personal trainer, and we touch on some things we'd like to eventually do.This episode was recorded June 27th, 2019-- Meant to post earlier but had technical difficulties! So I decided to drop it on a Saturday! Enjoy until our next episode!
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Don't forget to email us @ [email protected] with any comments, letters, questions, or notes!
Follow us on Twitter and Instagram @ BlackMeUpPodcst
Our YouTube channel is coming this month! Be on the lookout for that
We're working on getting our patreon popping and getting high-quality content created for you all in video and audio form! Support us and become a Patron for as little as $1 -- https://www.patreon.com/blackmeuppodcast
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Follow Dae on social media! Twitter @DaeYunique / Instagram @Yuniquely.Designed
58 min - Quarantine Queens
Coming to you straight from our bedrooms, we have a new episode of Black Me Up for you! Lily and Dae discuss so much in this episode.
We talk about the state of the world (COVID-19), people that we know who've gotten tested, and how we took action.
In pop culture we talk Doja Cat's problematic past that has resurfaced.
Lily talks about her personal trainer, plus we discuss our weight and our eating habits.
Plus we play a new game!! See which Beyonce album we choose our TOP 3 hits from! And comment or email us your TOP 3 tracks from the same album!
Oh, and you might recognize a little voice in the back! That's Micah! Remember the last time he was on the podcast?
(also, we are recording remotely! please excuse any audio errors, at least we posted!!)
Subscribe & Rate!!
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** Thank you so much for listening! We appreciate your support. We wanted to keep the show going even remotely because we truly love this show and love what we've created! We have become more active on social media on our Black Me Up accounts so be sure to FOLLOW US!
Instagram - @BlackMeUpPodcast
Twitter - @BlackMeUpPodcst
Email - [email protected]
** We wanted to ask if you could subscribe to our podcast and give us a 5 STAR rating wherever you listen!
Our show can be found on Spotify, iTunes, iHeartRadio, GooglePlay, PodBean, & just about anywhere you listen to podcasts!
** SEND LISTENER LETTERS! - You got questions? Comments? Concerns? Want to rant? Talk? Or just say something that may get read on the podcast? -- Send us an email @ [email protected] and we'll get to it on the show! No names means anonymous.
** We are coming back weekly! This quarantine inspires us to create content and get consistent like we have always wanted to be.
1 hr 18 min - 6 Eggs!?!
Hello strangers... Remember us? Those two black girls with that podcast? Yeah, we're back!! Today we had a discussion that touched New Years Resolutions, hair, Judge Judy, Beyonce, and eggs!?!? You know we just love to talk! Hope you enjoy!
We plan on coming to you every Wednesday to bring you fun, funny, & informative information and discussion topics. ||Got Bundles!? Dose Of Donn does! Along with 3D Mink Lashes AND edge control. Head over to DoseofDonn.com to browse through her wonderful selection of products. And, don't forget to follow @DoseOfDonn on social media! All outlets.** FOLLOW YOUR HOSTS **Dae can be found on Twitter: @DaeYuniqueDae also has a blog @ YuniqueByDae.com51 min - We're Back Yall...
Black & BETTER! Black Me Up is back and this is what we have in store for you.
New Full Episode Coming TODAY! Shortly after this post.... look out
FOLLOW US: @BlackMeUpPodcst on Twitter --
FOLLOW DAE: @DaeYunique on Twitter --READ DAE'S BLOG @ YuniqueByDae.com --Lily currently has no social mediaUSE HASHTAG #BlackMeUpPod TO LET US KNOW YOU ENJOY THE PODCAST!--- Head over to BlackMeUp.Podbean.com ---1 min - Dear White People
We're back! Sorry we have been gone for so long. But BMU is black and better than ever! In this weeks episode of Black Me Up, Lily & Dae discuss privilege, rejection, and black women in media. • This week in privilege. The girls bring up a friends experience with twisted white privilege as well as discuss instances where privilege has caused problems. •• Have you ever been harassed after rejecting someone interested in you? We have a few things to say about that. Listen to Lily share her experiences with harassment after rejection. INTRO AND OUTRO MUSIC PROVIDED BY ROE; Soundcloud: https://soundcloud.com/roeitb Link to track: https://soundcloud.com/roeitb/doves-in-the-wind Twitter: https://twitter.com/roeitb Check out our best friend and her amazing blog! The Caffeinated Columnist Blog link: http://thecaffeinatedcolumnist.blogspot.com/ Link to article: http://thecaffeinatedcolumnist.blogspot.com/2017/12/dear-white-people-wednesdays-12617.html We have a special guest! Micah, Lily's 6 month old son, is recording with us! Don't mind the baby sounds :) Thanks for listening! Be sure to follow us on Twitter and Instagram @BlackMeUpPodcst and like us on Facebook @ Black Me Up Podcast. ~ BULLETIN BOARD ~ WE'RE GONNA BE AT PODCON! You can see us at PodCon on December 9th and 10th. We will be there all day and we will be walking around Seattle afterwards. Come find us and say wussup! Are you in need of advice? BMU can help you, email us at [email protected] to get your question answered. Have a small business and want a commercial? We offer free commercials, just email us and give us a script that can be read in 30-seconds or less. Do you make music?? We are looking for songs to be featured as our intro and outro every week! Hit us up on any social media or email us and we will get back to you! Thank you Sorry for the short episode you guys! Next week we will make it up to you guys. FOLLOW US EVERYWHERE @BLACKMEUPPODCST
32 min - Everything I'm Not Is Everything I AmEverything I'm Not = Everything I amToday on Black Me Up*Pop CultureThe Lion King Live action film is pretty much the only thing we care about this week.*Current EventsJust the closing of multiple bankrupt stores. We aren't surprised about Macys..((Sorry for the quiet audio the first 10 minutes, during the Real Talk section g*Real TalkHas school changed your view on how you see yourself? Has school shaped you to be the person you are today- way deeper than education. We talk about the people we surrounded ourselves with through middle and high school. We also discuss our natural hair and why we chose to fall into the peer pressure of wanting to change ourselves.. sadly.."You always wonder how do these kids fall into drugs.. smoking and all this stuff and people will say "peer pressure"... we never got peer pressured into doing that, but when it came to accepting ourselvevs we fell into it." - Lily (in this episode)*Bulletin Board-We are starting an ASK BMU segment; do you have life questions, need advice, or want to vent? Email [email protected]- We are experimenting with theme music. Like it?- Have you rated us on iTunes yet? We would appreciate it!- Better posting consistency will be coming soon! Thanks for coping, again.- Official BMU shirts are going to be going on sale soon!*Musin MinuteCome Out - GamesCome Out - Full MoonElhae - Hartley BridgeAnderson .Paak - Come DownJoin the conversation. Use #BlackMeUpPodcast on Twitter and Instagram. Look for us on social media @blackmeuppodcst [everywhere].Visit our unofficial website: bit.ly/blackmeupsiteListen to us on iTunes, Stitcher, Soundcloud, Pocket Casts, Google Play Music, aCast, TuneIn, and wherever you listen to podcasts; simply search “Black Me Up”.54 min
- LowkeyonceToday on Black Me Up*Pop CultureBeyonce has a blessing.. Or two… in her ovaries; people are really finding the negative in pregnancy? Why are people hating. Here’s what we thing*Current EventsValentine’s day. Black History Month. Beyonce. Thassit.*Real TalkWould you ever consider a long distance relationship? Lily admits to talking to a few guys in different countries online but would she ever date long distance?*Bulletin Board-We are starting an ASK BMU segment; do you have life questions, need advice, or want to vent? Email [email protected]-We are still working on theme music and a show order. We’re glad you’re able to cope with us!- Have you rated us on iTunes yet? We would appreciate it!- Better posting consistency will be coming soon! Thanks for coping, again.- Official BMU shirts are going to be going on sale soon!Join the conversation. Use #BlackMeUpPodcast on Twitter and Instagram. Look for us on social media @blackmeuppodcst [everywhere].Visit our unofficial website: bit.ly/blackmeupsiteListen to us on iTunes, Stitcher, Soundcloud, Pocket Casts, Google Play Music, and wherever you listen to podcasts; simply search “Black Me Up”.48 min
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