The Blck Impact Podcast

So many of us carry silent guilt—not just for what others have done to us, but for what we allowed ourselves to go through. The relationships we stayed in too long, the red flags we ignored, the times we put ourselves last just to keep the peace.This episode of The Blck Impact is all about self-forgiveness.💜 Forgiving yourself for not knowing better💜 Releasing the blame that keeps you stuck💜 Turning pain into lessons and powerI had to learn that forgiving myself wasn’t weakness—it was freedom. It was me saying: I deserve to move forward without carrying that weight.🎧 Tune in now to hear my story, my process, and an affirmation to help you release what no longer serves you.#TheBlckImpact #HealingJourney #SelfForgiveness #GenerationalHealing

In this episode of The Blck Impact Podcast, I sit down with Miss United States 2018 to talk about life beyond the crown. 👑We dive into her journey of healing, building confidence, and prioritizing mental wellness while navigating the pressures of success and public expectation. This conversation is all about embracing authenticity, overcoming challenges, and reminding ourselves that true beauty comes from within.✨ If you’ve ever struggled with self-doubt or the weight of perfection, this episode will inspire you to step fully into your power.Created by ‪@Riversidefm‬ ✨Socials✨:  / the_blckimpact    / shoppinattiffanys  https://linktr.ee/theb...✨Socials✨:Miss UnitedStates 2018https://www.instagram.com/andromedapeters?igsh=bDZrNXN1NTVidmM3🔔 Don’t forget to like, comment, and subscribe so you never miss new episodes that highlight healing, growth, and real conversations in the Black community.#TheBlckImpact #BeyondTheCrown #Podcast #Healing #MentalWellness #Confidence

I’ll be honest—I’m tired of creating.Tired of pouring out without a team, tired of figuring it out with no blueprint, and tired of carrying a vision that feels heavier some days than others.But here’s the truth: I’m still here. Still building. Still believing. And this episode? It’s not a polished production—it’s a voice note to my future self… and to anyone out there trying to create something from nothing.In this episode, I share:✨ How I birthed 3 businesses from this podcast✨ What it’s really like to keep going with limited resources✨ The hard truth about letting people go to protect your growth✨ Why therapy, healing, and rest are still part of the grind✨ How I keep my vision alive even on the days I want to quitIf you’re exhausted but can’t let go of your dream, this one’s for you. 🖤We’re in this together.✨Socials✨:https://www.instagram.com/the_blckimpact/https://www.instagram.com/shoppinattiffanys/https://linktr.ee/theblackimpactpodcast?fbclid=PAZXh0bgNhZW0CMTEAAafrOHVA3D18ICTTW69N8Va9tibFml58PMqkYr7YXC9JRFJ4yp7Ed6nHJUHZJg_aem_hdYMf0EpQpgwp5OcjIXjmQ#TheBlckImpact #ImTiredOfCreating #PodcastLife #BuildingADream #EntrepreneurJourney #HealingSeason #NoBlueprintNoTeam #BlackCreators #VisionDriven #SelfGrowth #PodcastForTheSoul #RawAndReal #LifeInProgress #EntrepreneurMindset #BlackPodcasters #DreamBuilders #ContentFromTheHeart #HealingJourney #FaithOverFear #BurnoutToBreakthrough

In this powerful and heartfelt episode, we’re joined by Brenda—a licensed therapist, passionate mental health advocate, and the creator of the To Her Future Self gratitude and reflection journals. Together, we explore the deep connection between faith, mental health, and generational healing, and why it’s time to normalize conversations about emotional wellness in the Black community.Brenda opens up about her personal journey into the mental health field and how her own healing inspired her to help others do the same. We talk about the role of boundaries in achieving emotional balance, the need to destigmatize therapy—especially for Black men, and how faith can coexist with mental health practices. This episode is an honest, empowering conversation for anyone on a healing journey or supporting others through theirs.Episode Highlights:How faith and mental health can coexist without conflictThe power of setting boundaries for peace and balanceEncouraging Black men to embrace therapy and emotional supportBrenda’s personal story and what led her to this workThe inspiration behind her To Her Future Self journalsTune in and be inspired to heal, reflect, and reclaim your emotional well-being.Created by  @Riversidefm  ✨Socials✨:https://www.instagram.com/the_blckimpact/https://www.instagram.com/shoppinattiffanys/https://linktr.ee/theblackimpactpodcast?fbclid=PAZXh0bgNhZW0CMTEAAafrOHVA3D18ICTTW69N8Va9tibFml58PMqkYr7YXC9JRFJ4yp7Ed6nHJUHZJg_aem_hdYMf0EpQpgwp5OcjIXjmQ✨Brenda Socials✨:https://www.instagram.com/toherfutureself/https://linktr.ee/toherfutureself?fbclid=PAZXh0bgNhZW0CMTEAAae0fcba08ldMsnZqsjVkLmJgTzX6TO_QXVIgwMVJSvSCyhff6cXG9gAnbIVog_aem_zUYZOmALXOZ9ufrV-_ELGw#TheBlckImpact #HealingOutLoud #FaithAndHealing #BlackMentalHealth #GenerationalHealing #TherapyIsPower #BoundariesAreLove #MentalHealthMatters #BlackMenHealing #ToHerFutureSelf

In this deeply resonant episode of The Blck Impact Podcast, host Tiffany Jones sits down with the powerful and insightful E. Bernard Alexander for a sacred conversation that holds space for healing, truth, and empowerment. Together, they explore what it means to reclaim your voice, honor your story, and build intentional spaces that nourish the spirit—especially within the Black community.From ancestral wisdom to present-day advocacy, Bernard shares reflections that will stir your soul and remind you of the strength within. This isn’t just a conversation—it’s an activation.Tune in to hear about:Creating sacred space in a chaotic worldHow trauma, identity, and purpose intersectThe importance of Black voices in leadership and healing workReal tools for emotional and spiritual restorationIf you’ve been seeking clarity, courage, or confirmation.You’ll find it in this episode.Tiffany's Socials: @Riversidefm  https://www.instagram.com/the_blckimpact?igsh=MTc2eWtlZnVscTUwNA%3D%3D&utm_source=qrhttps://www.instagram.com/shoppinattiffanys/https://linktr.ee/theblackimpactpodcast?fbclid=PAZXh0bgNhZW0CMTEAAaZ877iWH2zZyPRPeR0MMc1vv4IcVGrQs36piHeZSTq-IEmx5XAGSdD5sWw_aem_KC5uXM3D2JdeMhRShKEp0AE. Bernard Alexander Socials: https://blackmenheal.org/https://transformandthrivesolutions.com/@mrebernard@kingscornerbmh @blackmenheal  Ig @blackmenheal

Join Tiffany talk about the importance of healing our inner child and how our childhood experiences shape our behavior as adults. We encourage people to go to therapy to gain new perspectives and resources for growth, rather than relying solely on friends who may not have the tools to help us move forward. Ultimately, we emphasize that change and healing are choices that we have to make for ourselves. #InnerChild #Healing #Therapy #Growth #ChildhoodTrauma #ParentingResponsibility #ChooseChange

Let dive in while I talk about how childhood emotional neglect can shape our adult relationships, and explore ways to recognize and heal from these early wounds. We discuss the importance of emotional awareness, setting boundaries, and rebuilding emotional intimacy with ourselves and others. #ChildhoodEmotionalNeglect #AdultRelationships #EmotionalWellbeing #HealingJourney #selfawareness Instagram:https://www.instagram.com/the_blckimpact?igsh=MTc2eWtlZnVscTUwNA%3D%3D&utm_source=qrTikTok:https://www.tiktok.com/@theblckimpactpodcast?_t=ZP-8wPLhpXtSEJ&_r=1

I’m joined by the amazing LaShonda, Founder of Shonbright Candle Co., and we’re talking all about:✅ Breaking out of your comfort zone✅ Shifting your mindset✅ Starting and growing your business✅ Walking in purpose—even when it’s scaryIf you’ve been waiting for a sign to chase the bag and step boldly into entrepreneurship… this is IT! 🚀💰ShonBright Candle Co Website https://shonbright.com/?fbclid=PAZXh0bgNhZW0CMTEAAafiD68kKdmIh3JVe1fdpczxxrpr9C5SpcYw2nbn-6M88GopgQLm-KKW_MjTgw_aem_x9vtzK9VShHiE0lfll9OCQWick Mix Wednesday Night in DC https://www.eventbrite.com/e/wick-mix-tickets-1015443477777?fbclid=PAZXh0bgNhZW0CMTEAAae0uHqlmq435KqXlMOAz8FthfOYHzHlFTXyONGSovvwVL41EWJO-dsGxr35iA_aem_434NHstNOna1fruc0rkr7QWick Mix Thursday night at the Wharf https://l.instagram.com/?u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fwick-mix-ladies-night-tickets-1207979652659%3Futm_experiment%3Dtest_share_listing%26aff%3Debdsshios%26fbclid%3DPAZXh0bgNhZW0CMTEAAaeyF_8dUxWE-HhHviaAaYkdXtPtbLqlByqBG4Y31pJKGxr81Y4dEstfcVJhwQ_aem_j64tftmI42jdVjRR8Rdxkw&e=AT1eZ_MqwpxKTcoFzO5ulXkidYellQglATxLVgPJjVLh_Dfu--i_H7-7z4uTt0SNNt241XoCZiQcqZ17ZBawISOPPWMWBjZMlOjxJi9DAzwKJiIhN33j4-A🎧 Tap in, take notes, and turn your fear into fuel.🖤 Share this with a friend who’s ready to glow up and grow up!#TheBlckImpactPodcast #ScaredMoneyDontMakeMoney #EntrepreneurshipJourney #BlackWomenInBusiness #MindsetShift #ShonbrightCandleCo #PodcastEpisode #SupportBlackCreatives #StepIntoTheBag #breakthecycle

In this powerful episode of The Blck Impact, we’re joined by the incredible Khadijah Tribble, founder of Marijuana Matters, as we dive deep into the impact of parental trauma and the steps we can take to heal and move forward. 🌱🔥 Key Topics We Discuss:How parental trauma shaped your childhood and the lingering effects it has on adulthood.Exploring attachment styles: How they develop through trauma and show up in our relationships as adults.Breaking generational trauma: What does it take to rewrite the narrative for ourselves and future generations?Soft Girl vs. Kept Woman: Unpacking the difference between these identities and how they impact the healing process.💭 This episode is full of insight, vulnerability, and practical tools to begin healing.✨ Join the conversation and learn how to reclaim your power, rebuild your relationships, and pave the way for a healthier future.📺 Don’t forget to like, comment, and subscribe for more transformative discussions!✨Socials✨:https://www.instagram.com/the_blckimpact/https://www.instagram.com/shoppinattiffanys/Please check out Airbnb:https://evolve.com/vacation-rentals/us/dc/washington/526519 Khadijah is wearing a scarf fromBlack Own Designer: https://www.instagram.com/rolling_bouqes/#healing #foryou

In this episode, we delve into the often-overlooked topic of vulnerability among Black men. 'Breaking Barriers: Black Men and the Power of Vulnerability' explores the cultural and societal pressures that have historically discouraged emotional openness in the Black community. We discuss the importance of breaking down these barriers to foster healthier relationships, mental well-being, and a more authentic sense of self. Featuring candid conversations and personal stories, this episode aims to empower Black men to embrace vulnerability as a source of strength, not weakness . .#breakingbarriers #BlackMenHealing#vulnerabilityisstrength #EmotionalWellness#MentalHealthMatters#BlackMenSpeak#EmbraceVulnerability#AuthenticSelf#BlackMentalHealth#CourageToFeel