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Do you have a positive phrase you tell yourself? The idea of “smooth sailing ahead” can influence your day, week, year, and overall perspective. It suggests calmness and ease. However, we often overlook the deeper meaning of our phrases and intentions. In this episode, we explore what “Smooth Sailing” truly entails, using real-life sailboat memories—the wind, deep waters, sail positions, and the skills of the sailor. “Smooth Sailing” is a wonderful expression; when embraced, it means you want the wind at your back, understand the deep waters below, and recognize the buoys that guide and warn you of dangers. You appreciate the adventure of leaving the harbor when you’re smooth sailing. How does this expression connect to your life?

Watch or listen to Hilary's TEDx talk now