The Bliss Project

By Noel TeubnerEducation Self-Improvement

The Bliss Project episodes

November 24, 2021Episode 20- A Moment of Gratitude with Mariana & Noel
Welcome to The Bliss Project Podcast! In today’s episode, we reflect and take a moment of gratitude for our first season and our 20th episode of The Bliss Project.
In this episode, we recap and thank all of the wonderful guests we've had the privilege of having on, the amazing conversations and topics discussed, and those who have supported us along the way in building this podcast.
Thank you to all of our guests and please check out their episodes outlined below:
Episode 4: Women’s Empowerment and The Connection to the Feminine with Daniella

Episode 5: A Blissful Lifestyle with Hypnotherapist, Actress and Pilates Instructor Ashley Stauffer

Episode 6: Honoring the Feminine in the Male-Dominated Tech World with Elissa O’Dell

Episode 7: Questions vs. Intentions: Set Up Your Day & Shift Your Life with Jamez Baulding Instagram @iamjamezb

Episode 8: The Amazing Flowerevolution: Flower Essences to Enhance Your Daily Life with Katie Hess

Episode 9: Mental Health and Hypnotherapy with Erika Marcus

Episode 10: The Pro-Aging Journey… Exploring the World of Biohacking, Spirituality and Plant Medicine with Sarah Glicken

Episode 11: Queerification: Personal Development, Grace & Etiquette and Business Literacy with Deeran Anderson-Hooper

Episode 12: Scaling with Ease, The New Business Paradigm for Woman with Sloane

Episode 13: Multi-Hyphenated nad How We are no Longer Just One thing with Lori Vajda

Episode 14: Healing Cancer, Broadway Touring and The World of Biohacking with Freddie Kimmel

Episode 15: A Sassy Little Conversation about Laughter Assisting UsTrough Life’s Changes with Sandra Ann Miller

Episode 16: The Journey Through Early Loss, Miscarriage, Fertility and Adoption with Abby Glass

Episode 17: Being Exactly Who You Are and a Journey to Fortytude with Psychotherapist Sarah Brokaw

Episode 18: The Practice of Yoga Therapy with Paula Tapia

Episode 19: Relax, Renew, Rejuvenate...The Healing Abilities of Light Therapy with Scott Kennedy
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
@noelteubner
@msuar12
Music By Mark Adler
23 min
November 17, 2021Episode 19- Relax, Renew, Rejuvenate...The Healing Abilities of Light Therapy with Scott Kennedy
Welcome to The Bliss Project Podcast! In today’s episode, we chat with our friend, Scott Kennedy.
Scott is a certified laser/light specialist and health coach. In 2018, he started the first light therapy wellness center in New Jersey where he meet with clients from all walks of life, all ages, and with the gambit of issues: marathon runners with shin splints; bodybuilders with chronic shoulder pain; weekend warriors with back tightness; and those suffering from autoimmune diseases, neuropathies, concussions, skin issues, anxiety, and depression.
He began his journey when he suffered from peripheral neuropathy. He saw countless doctors and tried countless remedies with only limited relief. He went from running ultra marathons and boxing to being sedentary. He couldn’t even wear socks and shoes without burning pain and inflammation. If you are a person that uses physical activity to alleviate stress like him, you know the inability to be as active as he wanted to be contributed to increased stress, anxiety, and depression.
Needless to say, he was more than skeptical when he began using light therapy. The change took time but was incredible! Within 4 months of treatment, his symptoms decreased by over 80%.
The improvements he felt from light therapy were life-altering. He is now back to running and boxing and living life. His goal is to now help others get back to doing what they enjoy in life, without pain, and without meds.
He began LightpathLED home use panels for his clients who couldn’t see him on a regular basis or for those who were just too far away from his wellness center. He researched for months to find the right manufacturer that could take his ideas for wavelengths, power, size as well as his demands for safety and quality, and put together the best panel on the market. LightpathLED now has panels that surpass the competition at a lower price point as well as panels with multiple wavelengths and pulsing, which no other company is doing. So whether you’re coming in for specialized treatment, or using our home use panels, his commitment is to your health and safety while keeping your budget in mind.
In this episode we discuss:
What is Light therapy, more specifically Red Light Therapy

How Working in Dental health led to his research into Light therapy

His personal journey and how Light Therapy has healed and changed his life

Why he began his Wellness Center and Why he felt the need to create at-home devices

Red Light, Blue Light, Green Light and how they all can assist in healing the body

The different strengths of lights how different settings affect the body

LoghtpathLED and the science behind their lights
Connect with and learn more about Scott here:
Website: www.lightpathled.com
IG: @lightpathled
To order your own personal Red light click here
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
@noelteubner
@msuar12
Music By Mark Adler
41 min
November 10, 2021Episode 18- The Practice of Yoga Therapy with Paula Tapia
Welcome to The Bliss Project Podcast! In today’s episode, we chat with our friend Paula Tapia.
Paula, C-IAYT, E-RYT500, YACEP, is an international Yoga educator and wellness expert who has been teaching creative and intelligent forms of movement and energy work for over 25 years. Brought up in the spiritual traditions of native South American shamanism and having studied in the Yoga lineage of Sri T. Krishnamacharya, Paula bridges ancient eastern wisdom with western modern science and facilitates healing through the sacred practices of meditation, pranayama, visualization, asana, dance and sound.
Professionally, she is the Yoga Therapist, Mindfulness Advisor, and Research Associate at Attune Health, an Autoimmune & Inflammation Care and Research Center in Beverly Hills, CA and she is head faculty in Loyola Marymount University's Yoga and The Healing Sciences Program. Paula uses the mat as a portal for others to facilitate deeper awareness, integrative healing and to connect with the teacher within. Born and raised in Chile, Paula shares Yoga globally in English and Spanish.
In this episode we discuss:
Her childhood in Chile and her early connection with nature

What originally brought her to the states and how a short trip turned into her finding her new home

Her entrance into the yoga world and how her practice has evolved over the years

Yoga therapy, what it is and how Paula uses it with her clients today

Her personal trips to India and her teaching at the Yoga festival there

Her own personal spiritual practices and rituals, plus why they are so important
Connect with and learn more about Paula here:
Website: www.paulatapia.com
IG: @IAmPaulaTapia
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
@noelteubner
@msuar12
Music By Mark Adler
40 min
October 27, 2021Episode 17- Being Exactly Who You Are and a Journey to Fortytude with Psychotherapist, Author and Life Coach Sarah Brokaw
Welcome to The Bliss Project Podcast! In today’s episode, we chat with our friend, Psychotherapist, Author and Life Coach Sarah Brokaw.
Like all worthwhile endeavors in life, the path to becoming a psychotherapist and certified coach was long, challenging and incredibly rewarding. They have shaped her into the effective practitioner she is today.
After graduating from Duke University, she earned my master’s in social work from New York University and her license in clinical social work in New York and California., She underwent eight years of specialized training in family and couple therapy at The Ackerman Institute a two-year postgraduate program at Fielding University, for personal coaching. She has completed the National Institute for Psychotherapies psychoanalytic year-long training and completed three levels of training in Gottman Method Couples Therapy. She also completed two levels of training in Trauma Resiliency Model—at the Trauma Institute, and received specialized instruction in Dialectical Behavioral Therapy under Marsha Linehan, PhD, ABPP.
A major highlight of her career was her time at Four Winds Hospital, where she worked with a team of psychiatrists, nurses, and mental health professionals to develop and implement the most effective inpatient treatment plan for a group of latency-age children residing there. Another significant moment was providing group therapy for individuals directly impacted by the 9/11 attacks.
During the process of writing Fortytude, she was inspired by the remarkable women she met and launched a discussion series called Wise Women of LA. Women of diverse backgrounds met and supported one another in achieving major professional and personal goals. She also created Shared Secrets, a podcast amplifying the healing power of shared vulnerability.
Her volunteer work has brought her to many amazing countries, including Rwanda, Bosnia and Haiti. She currently serves as a volunteer therapist for Homeboy Industries, which provides hope, training and support to formerly gang-involved and incarcerated men and women.
In this episode we discuss:
Sarah’s story and her journey as a therapist

What led her to doing this work more specifically working with couples and families

Her journey across the country in writing Fortytude

Social media.. the positive and negative influence it can have

Her own personal journey in becoming a mom

How she is continuing to expand in her work today

Connect with and learn more about Sarah here:
Website: www.sarahbrokaw.com
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
@noelteubner
@msuar12
Music By Mark Adler
43 min
October 20, 2021Episode 16- The Journey through Early Loss, Miscarriage, Fertility and Adoption with Abby Glass
Welcome to The Bliss Project Podcast! In today’s episode, we chat with our friend Abby Glass.
Abby is a Licensed Marriage and Family Therapist, as well as a wife, mother and healing seeker. She has personal and professional experience in the areas of fertility treatment, adoption, miscarriage and early loss, surrogacy, and challenging pregnancy.
Abby’s own journey helped shape her professional practice, which focuses on growing and nurturing individuals and families. During the last 24 years, she has had the privilege of working with individuals, couples, adolescents, families and groups in both school and private practice settings. Her work includes providing resources, education and support to those who want to create a healthier emotional life, develop more fulfilling relationships, heal from trauma, anxiety and depression and grow their families through fertility treatment, adoption, or surrogacy. In collaboration with individuals, agencies and medical providers, Abby provides psychological evaluations for egg donors and surrogates. She holds ongoing women’s infertility support groups, monthly surrogate and meditation groups. She also provides education and guidance regarding parenting, disclosure, and communication skills related to how families were created, how to meet the needs of the child and how to sustain positive family relationships. Abby consults with fertility agencies and intended parents transitioning from their genetics to other genetics to build their family.
Abby is dedicated to helping people navigate challenging roads, recognize growth and achievements along the way and find healing and hope.
Abby’s practice is in Sherman Oaks, California. She is a member of the American Society of Reproductive Medicine Mental Health Professional Group, California Association of Marriage and Family Therapist, RESOLVE and The Society for Ethics for Egg Donation and Surrogacy (SEEDS).
In this episode, we discuss:
Abby’s own personal Journey through fertility, loss and adoption.

How this inspired her to create a program to help individuals through this process.

Different ways an “angel or water” baby can be honored and why this is so important.

Her advice and insight for families going through this journey.

The work she is doing today with different programs, helping those through every step of the journey.
Connect with and learn more about Abby and her program here:
Websites: MoveThroughMiscarriage.com
AbigailGlassMFT.com
818.903.6399
Email: [email protected]
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
@noelteubner
@msuar12
Music By Mark Adler
40 min
October 13, 2021Episode 15- A Sassy Little Conversation about Laughter Assisting Us all Through Life’s Challenges with Sandra Ann Miller
Welcome to The Bliss Project Podcast! In today’s episode, we chat with our friend Sandra Ann Miller.
Sandra is a writer of wrongs. Author of A Sassy Little Guide to Getting Over Him (2006), she believes that laughter and real talk help folks get through life's challenges. After all the “it” 2020 threw at us (you can spell that it with a capital S-H), there needed to be a little podcast with meaningful conversations—plus a lot of heart and a little bit of swearing—about what we're going through, dealing with and want to move past. In October 2020, A Sassy Little Podcast for Getting Over It was born. The weekly podcast has interviews with experts, celebrities, and everyday people who've faced seemingly insurmountable circumstances, and came out the sassier for it.
Change isn't for sissies, though, and a good sense of humor is helpful. The insights shared by the guests can inspire us to shift our perspectives and make whatever changes we need or want to make in our own lives.

Sandra explains, "Happiness is a choice. We forget that, but being happy is a decision we can make every day or even minute by minute. It's sort of like a superpower when you think about it. It's the same with getting over something. We can take steps toward that whenever we choose. We just have to remember to choose it."
In this episode, we discuss:
Sandra defining herself as the “writer of wrongs,” and the path that led her to being a writer.

The Inspiration behind A Sassy Little Guide To Getting Over Him and why this book was such a success.

The one superpower we all have within us and why something so simple can lead to so much growth and joy.

The challenges that come after the past 18 months and how The Sassy Littel Podcast for Getting Over It was born.

Sandra's other collection of books she has written and what is inspiring her today.
Connect with Sandra here:
Website: sassylittlepodcast.com
IG: @sassylittlepod Instagram
@sassylitlepodcasat on Facebook & Twitter
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
@noelteubner
@msuar12
Music By Mark Adler
48 min
September 29, 2021Episode 14- Healing Cancer, Broadway Touring and The World of Biohacking with Freddie Kimmel
Welcome to The Bliss Project Podcast! In today’s episode, we chat with our friend Freddie Kimmel.
Freddie is a Biohacker, Transformational Coach, Host of The Beautifully Broken Podcast, a citizen scientist, and a member of the leadership team at AmpCoil. He has been featured in, The Wall Street Journal, The New York Times, LA talk radio, and in Dance Magazine. He is also a proud survivor of metastatic Cancer, Lyme, and Toxic Mold. Freddie is passionate about creating programs and education utilizing transformational technology and lifestyle design to help people move forward through chronic illness. Freddie has a Bachelor’s of Fine Arts from SUNY Brockport and in conjunction with starting Freddiesetgo.com has performed all over the country in Broadway touring productions of Phantom of the Opera, Billy Elliot, and the Broadway-bound Cagney the Musical.
In this episode, we discuss:
Freddie's story of healing not only from Cancer but also Lyme and toxic mold

How he managed to continue his career working in New York in Musical Theater while going through this process

His Full surrender moment and how things changed from that point forward

What led Freddie into the Biohacking world and the impact the Amp Coil had in his life

Red light therapy and other key biohacking therapies

The Beautifully Broken Podcast and why he knew this was his next step
Website: www.Freddiesetgo.com
Instagram /Facebook / YouTube: Freddiesetgo
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
@noelteubner
@msuar12
Music By Mark Adler
1 hr 15 min
September 22, 2021Episode 13- Multi-Hyphenated and How We are No Longer Just One Thing with Lori Vajda
Welcome to The Bliss Project Podcast! In today’s episode, we chat with our friend Lori Vajda.
Lori Vajda, MSW, Founder, and CEO of GB Brand Partners, and co-founder of Sticky Brand Lab. You could say she is convergent, but she prefers multi-hyphenated and multi-faceted because that is what she believes we all are. Just like you, the whole of who she is, is made up of all my life, career, and personal experiences. Gratefully, those experiences have guided her to where she is today.
For more than a decade, she has been infusing her background as a therapist, dating coach, and content creator into all her entrepreneurial endeavors including being a podcaster. Now she shares her knowledge and experience with professional women to inspire, empower, support, and help guide their badassery decision to create a personal enterprise and brave an entrepreneurial journey. You can learn more about Lori by listening to the Sticky Brand Lab podcast and connect with her on LinkedIn.
In this episode we will be discussing:
Her personal journey, that led her to where she is today

The Power of a Mindshift when receiving bad news

Taking her Wellness into her own hands when cancer entered her world, including finding a team in a different city to support her during this process

Why she prefers multi-hyphenated as a way to describe all the different interests that women have and how this reframing is empowering

The Sticky Brand podcast and what led her to start this as a way to inspire and help women

The other programs she is creating through her brand, to assist women in becoming more successful and empowered
Website: www.Stickybrandlab.com
Email: [email protected]
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
@noelteubner
@msuar12
Music By Mark Adler
47 min
September 15, 2021Episode 12- Scaling with Ease; The New Business Paradigm for Woman with Sloane
Welcome to The Bliss Project Podcast! In today’s episode, we chat with our friend Sloane.
Sloane is a master curator and leader of peak experiences around the world. Her experiential signature retreat, Beyond The Edge, activates ambitious women to fulfill their highest potential, fullest expression, and success in all areas of their life.
A former business attorney, she discovered while diving into her own growth and creating success as an owner, she began supporting her entrepreneur clients. After coaching hundreds of her clients, she sold her law firm to focus exclusively on her mission of guiding women to reach their highest fulfillment and meaningful impact.
Sloane is a private consultant to powerful women and is the founder of The Phoenix Collective - a community of conscious women leaders, going against the grain to reimagine what's possible for us in the new paradigm of business and life.
Today, Sloane continues to work with mentors to uplevel in every area of her life, including her most important roles as a mother, entrepreneur, and purpose-driven woman.
In this episode we will be discussing:
How her personal journey has been about figuring things out

How successfully creating "Her Big Life," the life she intentionally thought she wanted, was not at all what she wanted and how she ultimately felt really alone. And how this moment changed everything for her

Her "5 Core Beliefs," she lives by and how this mindset has shifted her life

Her recent experience with medicine journeys, and how this has opened up even more for her and what she offers

The New Business Paradigm for Women and what this means

Her "Beyond The Edge," retreat and why the personalized experience is so important for each of her clients
Connect with Sloane here: www.WarriorsOfTheHeart.co and @heartandsloane on IG
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
@noelteubner
@msuar12
Music By Mark Adler
54 min
September 01, 2021Episode 11- Queerification: Personal Development, Grace & Etiquette and Business Literacy with Deeran Anderson-Hooper
Welcome to The Bliss Project Podcast! In today’s episode, we chat with our friend Deeran Anderson-Hooper.
Deeran is a navy veteran, entertainment personality, and business & etiquette specialist who identifies as Queer (more specifically pansexual), that has used his military background, educational credentials, and hard upbringing as an opportunity to push others to think more inward and laugh more outward at the same time. He is the founder of the upcoming all-inclusive lifestyle brand Queerification™ that is dedicated to progressing queer-identifying people and allies forward in a healthy way. The brand will do this by focusing on three key components that are believed to be under-serviced in the LGBTQIA+ community: Personal Development, Grace & Etiquette, and Business Literacy.
In this episode we will be discussing:
Growing up in a religious home and how that has shaped his life.

His decision to go into the Navy and how he uses his military background in the work he does today.

Working in the entertainment industry.

His identification as Queer and his role in this community and their growth.

What drives and excites him about all he is working on in the LGBTQA+
Learn more about Deeran and Queerification™ here: DeeranAnderson.com and queerifcation.co
Instagram: @ DeeranAnderson
Resources:
Listen to the episode here: website, Breaker, Google Podcasts, Pocket Casts, RadioPublic, Spotify, and iTunes!
Learn More About The Bliss Project and Us: www.theblissproject777.com
Connect with us here: [email protected]
Instagram:
@TheBlissProject777
@noelteubner
@msuar12
Music By Mark Adler
35 min

About The Bliss Project

From the publisher's feed

We decided to start this podcast to share topics and information we are passionate about, and our intention is to share a positive message as we dive into wellness, spirituality, self-love, alignment and how life evolves along the way... And while having fun, of course.

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The Bliss Project

The Bliss Project episodes

About The Bliss Project