✨ Holding Space for Authenticity with Chioko Juliette Grevious ✨

What does it really mean to live authentically—and how do we create spaces where others feel safe to do the same?

In this heartfelt conversation, host Regina Lawless sits down with Chioko Juliette Grevious, licensed marriage and family therapist and founder of Grounded Roots Family Therapy Collective. Together, they explore the journey of self-discovery, the power of therapy, and how embracing authenticity can unlock healing and joy.

Chioko opens up about:

🌱 Her path to becoming a therapist and why creating safe, grounded spaces matters.

💡 The role of authenticity in personal growth and emotional wellbeing.

🌍 How societal pressures shape our identities and limit freedom.

💫 Her reflections on childhood joy—and how we can reclaim bliss as adults.

Whether you’re navigating your own healing journey, curious about therapy, or seeking deeper alignment with your true self, this episode will leave you feeling seen, inspired, and empowered.

🔗 Connect with CHIOKO: groundedrootscollective.com | IG: @groundedrootscollective | Chioko's Bio

🔗 Connect with REGINA: www.reginalawless.com | IG: @regina.lawless | LinkedIn: reginalawless

✨ Don’t miss this soulful dialogue on The Blissful Life. Hit subscribe and join us each week for more wisdom on living and leading with authenticity, healing, and joy.

#Therapy #Authenticity #MentalHealth #Healing #Podcast

In this inspiring episode, Regina Lawless sits down with Cindy Cowan — Emmy-winning, Oscar-nominated producer and Hollywood powerhouse — for an unforgettable conversation about passion, perseverance, and purpose.

Cindy takes us inside her remarkable journey, from her music-loving roots to co-founding Initial Entertainment Group (home to Traffic, Savior, and If These Walls Could Talk), and producing films with A-list icons like Robert De Niro, Sigourney Weaver, and Clive Owen. She opens up about navigating the entertainment industry as a woman, championing underrepresented voices, and mentoring the next generation of storytellers.

We also explore her philanthropic heart — from winning Humanitarian of the Year to making films that create real impact — and get a sneak peek at her latest exciting projects, including her just-released thriller CLEANER. Through it all, Cindy shares wisdom on staying grounded, building meaningful connections, and embracing every twist in the road.

If you’ve ever wondered what it takes to rise to the top in Hollywood and use your platform for good, this episode is your front-row seat.

🌟CONNECT WITH REGINA: 

SOCIAL MEDIA: 

✨Instagram @regina.lawless 

✨YouTube https://www.youtube.com/@reginalawless

✨LinkedIn - https://www.linkedin.com/in/reginalawless/ 

MY WEBSITE: ✨htttps://www.reginalawless.com 

STAY CONNECTED WITH THE SHOW: 

✨https://www.podpage.com/the-blissfull-life/ 

🌟CONNECT WITH CINDY: 

Find Cindy's bio, social media links and website at https://www.podpage.com/the-blissfull-life/guests/cindy-cowan/ or visit her website at https://cowanent.com/

In this episode Regina is joined by Misty Megia, an award-winning corporate Speaker, Creative Director and Founder of The Theatre of Public Speaking (ToPS) program.

Regina and Misty discuss:

• The importance of championing women in leadership roles.
• The impact of theater on communication skills and the significance of body language in presentations.
• Misty's journey from corporate life to entrepreneurship and her recent experience as a creative director on an upcoming film.
• Finding bliss in everyday life through intentional choices.
• And much more!

🌟CONNECT WITH REGINA:

• Connect on Instagram @regina.lawless or LinkedIn
• Check out my website www.reginalawless.com
• Hear about upcoming events and offerings through my monthly newsletter. SIGN UP HERE
• Receive a FREE chapter of my book, Do YOU Here or order your copy Here

🌟CONNECT WITH MISTY

• Find Misty's bio, social media links and website HERE or visit her website at https://mistymegia.com/

In this episode of The BlissFULL Life, Regina Lawless sits down with Masha Ellsworth, an Indie Filmmaker and Lead Technical Director at Pixar.

Regina and Masha discuss:

• How her passion for storytelling led her from Ukraine to the Bay Area and working on iconic films at Pixar.
• The challenges of pursuing a career in the arts and the importance of cultural representation in her work.
• Her award-winning short film 'Little T' which explores the dynamics of the inner critic and inner child.
• And so much more!

This exciting episode will hopefully inspire you to dream bigger, embrace your inner child and seek out the minor miracles in everyday life.

🌟CONNECT WITH REGINA:

• Connect on Instagram @regina.lawless or LinkedIn
• Check out my website www.reginalawless.com
• Hear about upcoming events and offerings through my monthly newsletter. SIGN UP HERE
• Receive a FREE chapter of my book, Do YOU Here or order your copy Here

🌟CONNECT WITH MASHA ELLSWORTH

• Find Masha's bio, social media links and website HERE or visit her website at https://www.masha-makes-movies.com/

In this episode of the BlissFULL Life, Regina Lawless is joined by Jamie Greenberg, Chief Originologist and Co-Founder of the consulting firm, Capitalize On The Differentiator Rooted In YOU!

Regina and Jaime discuss:

• The intricacies of personal branding, entrepreneurship, and the importance of embracing one's unique identity.
• Jamie's journey in the entertainment industry and how it shaped his approach to helping others find their unique voice in business.
• The significance of spirituality, intuition, and the transformative power of following one's desires.
• The need for entrepreneurs to reconnect with their true selves and the importance of nurturing their inner light to create meaningful impact in their work and lives.
• And so much more!

This episode goes deep on one of my favorite topics, Spirituality. And you can't help but be moved by Jaime's deep wisdom and inspiring journey. You're going to want to listen to this episode again and share it with a friend!

CONNECT with Regina:

• Connect on Instagram @regina.lawless or LinkedIn
• Check out my website www.reginalawless.com
• Hear about upcoming events and offerings through my monthly newsletter. SIGN UP HERE
• Receive a FREE chapter of my book, Do YOU Here or order your copy Here
• Feeling emotionally weighed down or stuck? SCHEDULE an introductory Heart Healing Session with me Here. In this 1-hour session, I'll use intuitive wisdom and channeled guidance to help you tap into your heart wisdom and hold sacred space for you to uncover your deepest truths. You will walk away with clarity on some of the unresolved emotions, limiting beliefs and thought patterns keeping you stuck along with some actions and recommended practices for ongoing healing.

CONNECT WITH JAIME:

• Find Jaime's bio, social media links and website Here or visit his website at www.iseekunnique.com

In this episode, Regina Lawless is joined by the incomparable Leslie Lew, International Keynote Speaker, Coach, Author and Founder of Reclaiming Your Courage.

Regina and Leslie discuss:

• The pride of growing up in the Bay Area
• How martial arts can serve as a powerful tool for personal empowerment and self-defense.
• Finding bliss is about honoring personal rhythms rather than chasing balance
• Presence in the moment is key to experiencing joy and fulfillment
• And much more!

🌟CONNECT WITH REGINA:

• Connect on Instagram @regina.lawless or LinkedIn
• Check out my website www.reginalawless.com
• Hear about upcoming events and offerings through my monthly newsletter. SIGN UP HERE
• Receive a FREE chapter of my book, Do YOU Here or order your copy Here
• Feeling emotionally weighed down or stuck? SCHEDULE an introductory Heart Healing Session with me Here. In this 1-hour session, I'll use intuitive wisdom and channeled guidance to help you tap into your heart wisdom and hold sacred space for you to uncover your deepest truths. You will walk away with clarity on some of the unresolved emotions, limiting beliefs and thought patterns keeping you stuck along with some actions and recommended practices for ongoing healing.

🌟CONNECT WITH LESLIE:

• Visit Leslie's website at https://www.reclaimingyourcourage.com/

In this solo episode, Regina Lawless explores the profound theme of spiritual connection, sharing her personal journey through grief and the transformative practices of yoga and meditation.

Regina shares:

• The importance of nature, self-care, and tapping into one's spiritual gifts
• Tapping into spiritual gifts is accessible to everyone
• Trusting your inner authority is key to personal growth.

Stay tuned until the end of the episode for another funny installment of "Bliss or That" with guest, Anderson Wolfheart!

CONNECT with Regina:

• Connect on Instagram @regina.lawless or LinkedIn
• Check out my website www.reginalawless.com
• Hear about upcoming events and offerings through my monthly newsletter. SIGN UP HERE
• Receive a FREE chapter of my book, Do YOU Here or order your copy Here
• Feeling emotionally weighed down or stuck? SCHEDULE an introductory Heart Healing Session with me Here. In this 1-hour session, I'll use intuitive wisdom and channeled guidance to help you tap into your heart wisdom and hold sacred space for you to uncover your deepest truths. You will walk away with clarity on some of the unresolved emotions, limiting beliefs and thought patterns keeping you stuck along with some actions and recommended practices for ongoing healing.

In this episode, Regina Lawless is joined by Ingrid Hu Dahl, author, speaker, and leadership coach to discuss her new book, Sun Shining on Morning Snow.

In this powerful episode, Regina and Ingrid discuss:

🩷The legacy of her mother and how her loss inspired the book

🩷The themes of grief, identity and the power of storytelling

🩷Navigating societal issues such as xenophobia

🩷The significance of diversity, equity, and inclusion (DEI) in leadership and the need for belonging

🩷And much more!

We also touch on some key definitions for DEI and a visual aid called "The Iceberg" which you can find a copy of from a recent lecture I gave here: DEI Key Definitions by Regina Lawless

CONNECT WITH INGRID:

⭐Find Ingrid's bio, social media links and website at https://www.podpage.com/the-blissfull-life/guests/ingrid-hu-dahl/ or visit her website at www.ingridhudahl.com.

📕Order a copy of Ingrid's new book, Sun Shining on Morning Snow here: https://www.sunshiningonmorningsnow.com/

🌟CONNECT WITH REGINA:

SOCIAL MEDIA:

✨Instagram @regina.lawless

✨LinkedIn - https://www.linkedin.com/in/reginalawless/

MY WEBSITE:

✨htttps://www.reginalawless.com

STAY CONNECTED WITH THE SHOW:

✨https://www.podpage.com/the-blissfull-life/

----------------------------------------------------

Hear about upcoming events and offerings through my monthly newsletter:

✨https://bossyandblissful.kit.com/6d0de226f9

Receive a FREE chapter of my book, Do YOU:

✨https://bossyandblissful.kit.com/doyouchapter

In this episode, Regina Lawless is joined by Sylmia Britt, an accomplished author, motivational speaker, business coach and proud Sacramento native.

Regina and Sylmia discuss:

• Sylmia's journey to confidence and empowerment
• The challenges they both faced in corporate environments
• The importance of self-reflection and healing to be ready for your next step
• The significance of recognizing one's strengths to combat "Imposter Syndrome"
• Turning pain into purpose, and ultimately bliss
• And so much more...

This is a hilarious, heartfelt conversation that you do not want to miss!

🌟CONNECT WITH REGINA:

• Connect on Instagram @regina.lawless or LinkedIn
• Check out my website www.reginalawless.com
• Hear about upcoming events and offerings through my monthly newsletter. SIGN UP HERE
• Receive a FREE chapter of my book, Do YOU Here or order your copy Here
• Feeling emotionally weighed down or stuck? SCHEDULE an introductory Heart Healing Session with me Here. In this 1-hour session, I'll use intuitive wisdom and channeled guidance to help you tap into your heart wisdom and hold sacred space for you to uncover your deepest truths. You will walk away with clarity on some of the unresolved emotions, limiting beliefs and thought patterns keeping you stuck along with some actions and recommended practices for ongoing healing.

🌟CONNECT WITH SYLMIA BRITT

• Find Sylmia's bio, social media links and website HERE or visit her website at https://www.wethriveabove.com

In this bonus episode of The BlissFULL Life, it's all "Bliss or That", our newest segment where we ponder the issues and items that bring us bliss...or not, with the hilarious Anderson Wolfheart!

In this episode, Regina and Anderson debate and rate:

• The Wim Hof breathing method,
• An origami Bluetooth mouse,
• And **SPOILER ALERT** share their thoughts on the movie 'Sinners', highlighting its cultural significance and emotional depth.

This episode is jam packed with fun, and as usual, some wild and funny takes by Anderson!

For more on the items discussed in today's episode, see links below:

Origami Mouse

https://shop.yankodesign.com/products/origamiswift-folding-mouse?srsltid=AfmBOoo5gnYE2g2zbtPqZONYulPdLjfEE8_0DJ328Xr32w0tZPlLo7pf

The Wim Hof Method

https://www.wimhofmethod.com/iceman-wim-hof

Tarot Cards

https://www.cathymcclelland.com/html/tarot.htm

CONNECT with Regina:

• Connect on Instagram @regina.lawless or LinkedIn
• Check out my website www.reginalawless.com
• Hear about upcoming events and offerings through my monthly newsletter. SIGN UP HERE
• Receive a FREE chapter of my book, Do YOU Here or order your copy Here
• Feeling emotionally weighed down or stuck? SCHEDULE an introductory Heart Healing Session with me Here. In this 1-hour session, I'll use intuitive wisdom and channeled guidance to help you tap into your heart wisdom and hold sacred space for you to uncover your deepest truths. You will walk away with clarity on some of the unresolved emotions, limiting beliefs and thought patterns keeping you stuck along with some actions and recommended practices for ongoing healing.