The BlissTonic Podcast with Michelle

The BlissTonic Podcast with Michelle

By MichelleHealth & Fitness
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The BlissTonic Podcast with Michelle episodes

  • 81. Alchemizing Anxiety into Resilience & Life Updates

    If you ever get caught up in anxiety loops of worse case scenario, this episode is for you! Michelle shares how she’s been alchemizing this energy into resilience through shadow work and all the external shifts that have been taking place because of that.

    Shadow priestess

    https://blisstonic.mykajabi.com/shadow-priestess

    Email: [email protected]


    Insta www.instagram.com/blisstonicmische


    Tiktok: blisstonicmische


    Buy me coffee (Venmo) @Michelle-anthony-24


    Embodiment witch

    https://blisstonic.mykajabi.com/offers/KTkXZTWR/checkout

    30 min
  • 80. Playing in the Shadow

    In this episode Michelle shares how she’s been moving through a period of

    dissociation and freeze response in a conscious way and also opens up

    about how she’s learning to play with her fears and ruminating thoughts

    on a sensational level.

    Shadow priestess


    https://blisstonic.mykajabi.com/shadow-priestess


    Email: [email protected]


    Insta www.instagram.com/blisstonicmische


    Tiktok: blisstonicmische


    Buy me coffee (Venmo) @Michelle-anthony-24


    Join WIP, Michelle’s signature embodiment membership

    https://blisstonic.mykajabi.com/wip

    39 min
  • 79. Living vs Analyzing Life: Bringing Back Enchantment

    Welcome back to the podcast! It's been a while but I'm ready to share my energies and inspiration with you again. This episode is all about the most recent lesions I've been playing with and finding balance between engaging with life lesions and actually just living life.

    Join WIP for $77/mo

    https://blisstonic.mykajabi.com/wip

    Instagram @blisstonicmische

    [email protected]

    11 min
  • 78. How to practice happiness

    One pointed concentration and the practice of holding sensation can help you feel....more. Dive even deeper into what it actually means to do embodied inner work & learn how I've been practicing happiness.

    Join WIP for $77/mo

    https://blisstonic.mykajabi.com/wip

    Instagram @blisstonicmische

    [email protected]

    43 min
  • 77. Integrate New Beliefs

    Belief work is a foundation for creating new habits, but it goes far beyond repeating affirmations. Listen to this weeks episode to learn how to catch limiting beliefs that are keeping you stuck and replace them with beliefs that make it easier to take aligned action & elevate who you're becoming.

    Join the waitlist for WIP to be the first to know when the doors open and receive special pricing.

    https://blisstonic.mykajabi.com/waitlist-for-wip

    Contribute to the podcast and access free guided meditations

    www.patreon.com/Blisstonic

    Find Michelle on Instagram @blisstonicmische

    or email: [email protected]

    18 min
  • 76. Lessons in the Launch

    In this episode I share what has been coming up for me during the launch of my new somatic healing platform, WIP. The wisdom of this offer is giving me another opportunity to integrate and walk my talk. I’ve tucked a mini breathwork session into the end of the episode to help you feel more connected to your body.

    Join the waitlist for WIP to be the first to know when the doors open and receive special pricing.

    https://blisstonic.mykajabi.com/waitlist-for-wip

    Contribute to the podcast and access free guided meditations

    www.patreon.com/Blisstonic

    Find Michelle on Instagram @blisstonicmische

    or email: [email protected]

    25 min
  • 75. March Akashic Theme

    The realm of the akasha is rich with information, guidance, and support from unseen realms. Akashic themes aren't necessarily energy forecasts, but rather an anchor for contemplation for the month. This month's theme is Tasting Death. Listen for ways you can use this theme to enrich your life.

    Join the waitlist for WIP to be the first to know when the doors open and receive special pricing.

    https://blisstonic.mykajabi.com/waitlist-for-wip


    Contribute to the podcast and access free guided meditations

    www.patreon.com/Blisstonic


    Find Michelle on Instagram @blisstonicmische

    or email: [email protected]

    8 min
  • 74. Trust the Process

    If you're facing a test or discomfort on your journey, this is the episode for you. "Thrust the process" is a pretty thing to say, but to put it into practice is another thing completely. In this episode Michelle breaks down the steps needed to embody deep trust no matter where you are in your process.

    Join the waitlist for WIP to be the first to know when the doors open and receive special pricing.

    https://blisstonic.mykajabi.com/waitlist-for-wip


    Contribute to the podcast and access free guided meditations

    www.patreon.com/Blisstonic


    Find Michelle on Instagram @blisstonicmische

    or email: [email protected]

    22 min
  • 73. Shadow Surfing

    The layers of shadow work are never ending - so might as well learn how to surf on them waves!

    This week Michelle shares about how she's currently navigating this shadow phase, the two practices that are most important, and the pre-requisite to shadow surfing.

    Contribute to the podcast and access free guided meditations

    www.patreon.com/Blisstonic


    Find Michelle on Instagram @blisstonicmische

    or email: [email protected]

    24 min
  • 72. Activate The Healer Within

    You don't need to be trained in tarot or initiated into reiki in order to become your own healer. In this episode Michelle walks you through a simple way to train yourself to open to spiritual energies without needing to label them. Use this as a practice to strengthen your subtle senses and intuition.

    Book a session (coaching, Akashic records, breathwork, yoga, hypnosis)⬇️

    https://square.site/book/551XRN3HH269D/blisstonic

    Support this podcast on Patreon and get bonus guided meditations not available anywhere else ⬇️

    https://www.patreon.com/Blisstonic

    Email Michelle: [email protected]

    Follow Michelle and the Podcast on Instagram!

    @blisstonicmische

    @blisstonicpodcast

    17 min

About The BlissTonic Podcast with Michelle

From the publisher's feed

The Bliss Tonic Podcast with Michelle is a show about self, spirituality, life, learning, and trying to become the best version of yourself you can be.