Fred and AJ talk about the Jorge Masvidal v. Ben Askren fight at UFC 239 on Saturday; the USWNT argument for higher pay; Jerome Solomon joins the show to talk sports and stuff; and a Zadock Jewelers Gem of the Day from South Carolina.

Fred and AJ talk about the Home Run Derby last night, Justin Verlander saying baseballs being juiced, how that could affect the game, and the Astros being interested in Trevor Bauer.

Aaron takes you on a trip to the UK where a well meaning grandfather almost got the nursing staff at a hospital high at work.

Fred and AJ kick off the hour discussing what moves the Astros need to make with their pitching staff if they want to win another championship. The guys go into specifics trades that could be made with teams around the MLB. They share some dumb news of the week that didn’t quite make it to the dumbass report. The men wrap up the hour with the actual dumbass report.

Fred and AJ kick off the hour discussing the changing makeup of NBA teams and how that is reflected in the most recent off-season trades. They debate which players would make a good addition to the Rockets’ roster and what moves need to be made for them to win a championship. Lance Zierlein, co-host of The Bench, talks to the guys about his brisket, the Jake Marisnick play, and what the Astros need to do to be a championship team again. The guys wrap up the hour with the gem of the day.

Fred and AJ start the first hour discussing the USWNT’s victory over the Netherlands in the World Cup and break down the women’s fight for equal pay. AJ gives his take on the Jake Marisnick call at home plate last night and break down the rule that led to him being called out. The guys talk about last night’s UFC fights, how the crowds have reacted to them, and the conversation around reacting to smack talk. They wrap up the hour explaining the difficulty in switching up fighting styles.

Aaron sends you into the weekend with one more story that didn't make it on the show today. Cassettes and Walkmans are making a comeback! Time to go start digging in the garage or in the attic and finding your old collection.

The guys start off the last hour of the show talking about tacos and what type of tortilla they prefer for each occasion and what kind of breakfast tacos they like. They talk about a study that figured out that women’s brains are more complicated than thought to be before. The guys talk about Justin Verlander and his little skid the last few games and how long they think he will be this dominant.

The guys start the second hour going over the rotten tomatoes list for the best movies of 2019 so far and also the worst movies of 2019. The guys talk about NBA free agency related to the Houston Rockets about them getting anyone. They transition into talking about the UFC fight this weekend and give their thoughts about who will win the Nunez and Holms fight. They finish the hour the guys talk about the bottle cap challenge and give their thoughts on it.

The guys kick off the show discuss their 4th of July and what they did on their day off and how for AJ it didn’t even really feel like a day off for him. The guys talk about the world criticizing Alex Morgan because when she scored her late goal against England she acted as if she was drinking tea. The guys talk about movies and talk about some movies that didn’t make nearly as much money as they were hoping or expected.