this week Taylor is joined in the blossom booth by Les of Balanced Black Girl to talk about going gently in the direction of their healing. listen as they break down how they define and operationalize self-care in ways that help them build self-trust through flow and keep them steady on life’s eternal balance beam.

• follow Les and explore her expansive work with Balanced Black Girl.
• check out the Balanced Black Girl Podcast and hear more from Les and other Black wellness professionals on their approaches to balance.
• for more on flow,  you can download a copy of this month's So Well Workbook on fluidity and catch episode 3 of the So Well show on IG Live this Wednesday, 4/28 @ 6:30pm EST.
• visit the Well Wildflower garden to see how else you can blossom with Taylor. 
• get 15% off of any offering by rating and reviewing the podcast and sending a screenshot of your review to @theblossompod or [email protected].

The Blossom Pod is brought to you by Well Wildflower.
music for the show is brought to you by Tan Confetti.

this week Taylor calls us out on our projections. she talks about mirror moments and how to use them to help you navigate operating from the middle path. if you have ever felt like you're in between who you were and who you want to be, this episode is reality check especially for you.

• the Mooji podcast Taylor referenced in today's episode can be found here.
• a deeper dive into Brené Brown's 'Day 2' theory can be found here.
• take your blossom reflections offline and explore the So Well workbooks created by Taylor to help you incorporate more mindfulness into your day-to-day. 
• visit the garden and see how else you can blossom with Taylor this month. 
• get 15% off of any offering by rating and reviewing the podcast and sending a screenshot of your review to @theblossompod or [email protected].

The Blossom Pod is brought to you by Well Wildflower.
music for the show is brought to you by Tan Confetti.

tune in as Taylor and Basma (aka 6GOD BAS) discuss flow and how to tap into it from a holistic perspective. from Thich Nhat Hanh, self-advocacy, and intellectual growth, to spiritual awakening, Ramadan, and total surrender – this conversation goes everywhere.

if you enjoy this conversation, you can dive deeper by:

• following Basma, listening to her podcast, and exploring her offerings.
• be sure to download a copy of this month's So Well Workbook on fluidity and/or sign up for the corresponding workshop facilitated by Taylor to dive in deeper in your personal wellness journey.
• visit the Well Wildflower garden to see how else you can blossom with Taylor this month. 
• get 15% off of any offering by rating and reviewing the podcast and sending a screenshot of your review to @theblossompod or [email protected].

The Blossom Pod is brought to you by Well Wildflower.
music for the show is brought to you by Tan Confetti.

after 6 long weeks, Taylor is happily back in the blossom booth talking about flow. how we lose it, how we can clear the energetic debris in the way of it, and how to sustain it through embodiment. listen and let's flow through Q2 together. 

• visit the Well Wildflower garden to see how you can blossom with Taylor this month. 
• get 15% off of any offering with Taylor by rating and reviewing the podcast and sending a screenshot of your review to @theblossompod or [email protected].

The Blossom Pod is brought to you by Well Wildflower.
music for the show is brought to you by Tan Confetti.

from alternate careers and Popeyes, to superheroes and expanding your wellness routine, Taylor is covering a lot of ground and is joined by her bff Dan again to answer listener questions on this Ask Me Anything episode of the show. tune in for some laughs and some love.

• join Taylor and the Well Wildflower community at The [February] Sunday Center on 2/21.
• get 15% off your 1:1 Therapeutic Consulting Session with Taylor by rating and reviewing the podcast and sending a screenshot of your review to @theblossompod or [email protected].
• visit wellwildflower.com to sign up for The Lotus Letter to stay in the know on all the upcoming goodies from Taylor and the WW team.

The Blossom Pod is brought to you by Well Wildflower.
music for the show is brought to you by Tan Confetti.

this week Taylor holds space for the “icky” parts of wellness like vulnerability, hard conversations, and recovering from moments where we may not have shown up as our best selves. tune in for a convo on exploring uncomfortable truths and the potential that they can uncover.

• this week’s #BigBlossom goes to Amber Janae and her new book Discovering Your Inner Divinity.
• join Taylor and the Well Wildflower community at The [February] Sunday Center on 2/21.
• get 15% off your 1:1 Therapeutic Consulting Session with Taylor by rating and reviewing the podcast and sending a screenshot of your review to @theblossompod or [email protected].
• visit taylorblossom.co to explore more of Taylor's individual offerings.
• visit wellwildflower.com to explore our community garden.

The Blossom Pod is brought to you by Well Wildflower.
music for the show is brought to you by Tan Confetti.

this week Taylor talks about implementing rest regularly to avoid the need to restore so often. We’re joined in the blossom booth by Davia Roberts, owner of ResideHERE, and she’s sharing the ways her path to becoming the helper’s helper has taken shape.

• this week’s #BigBlossom goes to Cicely Tyson. may she rest in deserved peace.
• be sure to check out Davia’s work and offerings if you’re a womxn of color therapist looking for a space to just be without any expectations of perfection. You can visit Davia’s membership community ResideHERE this weekend and enjoy a compassionate gathering facilitated by Taylor taking place on 2/7 at 3pm EST.
• join Taylor at Ethel’s Club for her ‘Black in Balance’ workshop this week on February 3rd at 6pm EST to lean more deeply into holistic wellness as a framework for liberation. This is a members only workshop. Sign-up here and enjoy your first month free.
• join Taylor and the Well Wildflower community at The [February] Sunday Center on 2/21.
• get 15% off your 1:1 Therapeutic Consulting Session with Taylor by rating and reviewing the podcast and sending a screenshot of your review to @theblossompod or [email protected].
• visit wellwildflower.com to sign up for The Lotus Letter to stay in the know on all the upcoming goodies from Taylor and the WW team.

The Blossom Pod is brought to you by Well Wildflower.
music for the show is brought to you by Tan Confetti.

this week Taylor talks about the dialectic and what it means to hold space for opposing truths and feelings at the same time, namely gratitude and exhaustion. 

• this week’s #BigBlossom goes to Kamala Harris. here’s hoping!
• join Taylor and the Well Wildflower community at The [February] Sunday Center on 2/21.
• visit wellwildflower.com to sign up for The Lotus Letter to stay in the know on all the upcoming goodies from Taylor and the WW team.

The Blossom Pod is brought to you by Well Wildflower.
music for the show is brought to you by Tan Confetti.

this week Taylor explores the space where both humility and confidence are in balance in her life and how she’s shifting out of allowing the ego to pull rank. we’re joined in the blossom booth by Taryn the Great, lifestyle/self-care/fitness vlogger, and she’s sharing the ways she changed her mind about life and how she’s using her YouTube channel and creative gifts to push beyond the surface and uncover more of herself while inviting others to do the same. tune in for an awesome conversation on existing out of the box and in front of everyone.

• be sure to follow Taryn on social media and check out her amazingly empowering and down-to-earth YouTube channel for all things lifestyle, fitness, and self-care. 
• this week’s #BigBlossom goes to Issa Rae – a shining example for us all of what it means to have conscious creative control. 
• Join Taylor and the Well Wildflower community at The [February] Sunday Center on 2/21.
• get 15% off your 1:1 Therapeutic Consulting Session with Taylor by rating and reviewing the podcast and sending a screenshot of your review to @theblossompod or [email protected].
• visit wellwildflower.com to sign up for The Lotus Letter to stay in the know on all the upcoming goodies from Taylor and the WW team.

The Blossom Pod is brought to you by Well Wildflower.
music for the show is brought to you by Tan Confetti.

this week Taylor shares how she’s managing beginning-of-the-year anxiety, being black in ‘murica, and embodying intentions regardless of disruption.

• join Taylor in conversation with Alyssa Bertram [founder of Easy Period Co] on Thursday, January 14th on IG LIVE @ 6pm EST. 
• Join Taylor and the Well Wildflower community at The Sunday Center on 1/17.
• get 15% off your 1:1 Therapeutic Consulting Session with Taylor by rating and reviewing the podcast and sending a screenshot of your review to @theblossompod or [email protected].
• visit wellwildflower.com to sign up for The Lotus Letter to stay in the know on all the upcoming goodies from Taylor and the WW team.

The Blossom Pod is brought to you by Well Wildflower.
music for the show is brought to you by Tan Confetti.