We've launched the NotSo Friendly General Store and T-Shirts to go to print first can be voted on! To celebrate this we talk about some of our favourite T-shirt prints and stores. 

Movies really use the same elements over and over. 

We go into a few of those, after a busy week with hardly any group hugs. (sad face)

We have a few friends with us in the Studio; among them Ben, who just came back from the Mongol Rally.

It's a long show and at times a little planky – just like the rally.

We've been slammed with work, as a result this show goes up one week to late. Sorry. 

You can tell there is s lot going on when Dave and Lionel, both have to leave early and Nick and March are left to explore how Lance Armstrong dropped the ball. 

We're back in old strength in a few days though.

We have as guest an e-learning programmer for the Australian judiciary system and his wrestling coach – yup, that's what you just read.

Look, it's an insightful show and even though we went way over time, I suggest you cancel X-Factor tonight and have a listen instead. You might just learn something that can save your ass, give or take a little.

Nick's at the rink, doing something skating related. Lionel and MK had to leave early. Dave O and March jump deep into why men are from Mars and David doesn't know women, despite him being such an acute student of behaviour and sexual priming – it's outworldly and recorded out-the-window style. 

Dave's got his tattoo and is now 'fully sick Bondi'. No shit, it looks good. We hang out by the window, smoke some cigarettes, drink a little and have chat about tattoos... and our creepy neighbours here in the Cross. the naked binocular man.

There is a new energy drink in town, Morgan Freeman is still not dead, but quite the opposite – he's God (at least twice in recent years, ok? Not counting sequels). We look at some of the upcoming movies and try to figure our if Loopers  could do anything with time travel we haven't seen in the past – get it?

Dave and March finessed their 'Out the Window' set up. We smoke, drink, talk about the iPhone 5, a bit, recording it all on an iPhone 4.

Our super unified therory of the universe explains why Steve Ballmer is evil, how quasars are formed and why you can never create a soft boiled egg from paper.