You watch FOX News. You Listen to Rush Limbaugh. You listen to Sean Hannity. You don't know what you're talking about. Read things.

The day started off badly with hearing about the death of Gord Downie of The Tragically Hip. Truthfully, I've been listening to The Hip all day at this point. I share a story about the time I saw them play live. The day ended wonderfully, as I got to have dinner with a good friend who inspires me. I'd rather talk about these things today, you can go somewhere else for all the Trumptasms. I'm sure I'll be back to the grind tomorrow. Maybe.

Member of The Flock Cody sends a Dr Seuss Style tongue twister I felt obligated to try. Roley's EDC Obsession Continues, and an exchange on FB leaves me wondering where all the original thought and logical debate went.

Roley discusses the #MeToo phenomenon taking over Twitter and Facebook today, engages in a little self reflection, and discusses where we go from here. LINKS: #MeToo Movement: https://www.recode.net/2017/10/16/16482410/me-too-social-media-protest-facebook-twitter-instagram Esquire — What to do if you see a Female Coworker being harassed. http://www.esquire.com/lifestyle/money/a12843978/how-to-stop-sexual-harassment-workplace/

Technical difficulties in the studio tonight, so here’s an archive show from 2009: The Left Of Center Show Episode 33. On this show: Roley details a meeting that didn’t end well, which set him off on a path.

Roley tried streaming live to facebook using some new contraptions called Open Broadcasting Software, Audio Hijack, and Loopback so that his FB audience can hear the full poddlement, but his late 2009 iMac is screaming at him for doing it. Roley soldiers on and talks about the stunning USMNT loss, Rose McGowan getting put in Twitterjail, and Chief of Staff John Kelly singing for his supper

Today, we're gonna keep it simple. I've read a ton of self-help books. They all have something in common.

We let so much distract us during the day. How do we put a stop to that?

Roley talks Bob Corker, Jemele Hill, and Social Media Addiction. LINKS Judd Legum on Twitter: http://twitter.com/juddlegum NYT: Bob Corker https://www.nytimes.com/2017/10/09/us/politics/corkers-blast-at-trump-has-other-republicans-nodding-in-agreement.html Your Music Doesn’t Matter, A Doc about Carol Taylor. https://soundcloud.com/user-314182877/carol-taylor-documentary-part-1 SOCIAL @krisroley on TW, IG, FB and Patreon http://krisroley.com

You'll have to forgive me, I'm channelling a ghost from the past. Or maybe the future. It doesn't really matter. Here I am, and here you are. I'm Alex, and I have some things to tell you.