The Blueprints Brocast

By The Blueprints Brocast

Our podcast exists to share our experience as well as our guests' experiences to help you be successful and encouraged in many various aspects of life, including but not limited to fitness, family, bu... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Blueprints Brocast:

How many episodes does The Blueprints Brocast have?

The podcast currently has 35 episodes available.

The Blueprints Brocast episodes:

August 21, 2023 Episode 5: Move For The Body You Want
Different movement change the body in different ways. In this episode we
discuss how training has a direct correlation to the way your body
looks.

...more
40min
August 14, 2023 Episode 4: Success
In this episode we discuss what success looks like in fitness,
relationships and in business. It doesn't look the same for everyone
and comes in different forms.

...more
46min
August 07, 2023 Episode 3: Training Intensity
In this episode we delve into how we maintain our training intensity
within a training period and within a training session. Sometimes making progress is hard and we've found that intensity looks different from day to day because of different variables that affect it.

...more
40min
July 31, 2023 Episode 2: Diet Myths
In this episode we uncover some of the misconceptions of what a healthy diet looks like and provide a semi guided path to what sustainable dieting along with exercise should look like.
...more
35min
July 24, 2023 Episode 1: The Intro
In this episode we mostly introduce ourselves and talk about our backgrounds with fitness and some aspects of life.
...more
56min

FAQs about The Blueprints Brocast:

How many episodes does The Blueprints Brocast have?

The podcast currently has 35 episodes available.