In today’s Episode, Bobby is joined by Food Freedom and Certfied Eating Psychology Coach Jessi Jean. Jessi specalizes in helping her clients overcome binge-eating and finding a healthy balance with food and body image. Jessi shares her past experiences struggling with an eating disorder for over a decade, and her jouney on how she was able to find food freedom, to now using her story to help thousands overcome their own struggles with food.

The Dear Body Podcast: https://podcasts.apple.com/us/podcast/the-dear-body-podcast/id1460137502

Jessi's Program: https://www.foodfreedomonlineprogram.com/ffm

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In today's episode, Bobby explains how his relationship with food has been changed for the better ever since he decided to stop eating while being distracted. Whether it be a Youtube video, TV show, or scrolling through social media, he developed a poor habit of always needing to be distracted while he ate, and he felt that needed to change. Since eliminating distraction while eating, he explains all the benefits that have come up since he began this new habit.

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In today's episode, Bobby is joined by one of his good friends from High School, Brian Spinner. Brian is a college student that has a multitude of passions, and is not afraid to show them off on social media. Bobby and Brian talk about how they were able to get over the initial hump of posting freely on social media without caring about others' opinions, how each of their content inspires the other to be as authentic as possible, and what aspects of social media they still struggle with. 

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In today's episode, Bobby dives in on his path to opening up about his Eating Disorder to friends and family, followed by the point he got comfortable discussing EDs on the internet to thousands of people.

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In today's Episode, Bobby talks in detail about his rough history with the popular "Cheat Days" and why he no longer has or feels the urge to have them anymore.

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In today's episode, Bobby reads off his tiktok followers food pet peeves! There were many Bobby could relate to, but there were some new ones he'd never heard before that he found fascinating!

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In today's Episode, Bobby goes into detail about the Summer of 2020, when he went on a diet to pass the time during quarantine to achieve the physique he's always wanted. He explains how getting this "dream" body only worsened his relationship with food and did NOT make him happier or give him a better life.

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In Today's episode, Bobby goes into full detail about his history with the scale, and the negative impact it has had over the course of the last 5 years. He also explains the benefits he has experienced after going a full month without weighing himself, and how he has no plans to weigh himself anytime soon.

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On today's solo episode, Bobby dives into much further detail about what it can really be like dealing with an eating disorder voice, and how its more than just a voice that makes you feel guilty about food. It can have a serious impact on social life, academic life, and food choices. 

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In today's Episode, Bobby is joined by his first recurring guest, Nico Felich. Bobby and Nico both create content that is very real and authentic on Tiktok, such as Eating Disorder recovery. They both explain how Tiktok is making it harder for them to create this authentic content, as a result Tiktok consistently taking down the majority of content that even mentions the phrase "Eating Disorder," even if the content is strictly for helpful and educational purposes, with no evidence that the content could be toxic or sensitive to their audience. They also dive in on Tiktok's flawed strike system, and how creators don't lose strikes even after winning appeals to videos getting taken down. Bobby and Nico both express concern of potentially losing their accounts forever because of these issues.

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