The Bober Academy Football Podcast

We are 8 of 9 games thru the 2021 high school football regular season and in an effort to highlight superior line play we will be featuring a Lineman of the week as nominated by their coach.

To highlight week eight we are joined by the head coach Tim Williams from Papillion LaVista High School to talk about the Monarch's 54-7 victory over the Bellevue East Chieftains. We are also joined by Senior OL Alec Blevins who coach nominated as their Lineman of the week.

Go to https://boberacademy.com/ for more info

The Bober Academy was founded in 2019 by 8 year NFL Veteran Chris Bober with the Mission to train and develop athletes to maximize their potential and succeed on the gridiron by coaching the fundamentals of offensive line technique. The Bober Academy believes in laying the the building blocks of O-Line Success first then repeating over and over until mastered. The Bober Academy offers O-Line instruction for all ages and skill levels through camps, clinics, & one to one learning.

Chris Bober went from a walk-on at Division II UNO to NFL starter by hard work, determination, & becoming a master of Offensive Line technique. After graduating from Omaha South High School Chris redshirted then became a 4 year starter helping his team win NCC Conference Champions in 1996 & 1998. He was a team captain and named to All America Team after his Junior & Senior seasons. Chris went un-drafted in the 2000 NFL Draft & signed with the NY Giants. He was cut after his rookie training camp, signed to the Practice Squad & finally to the active roster for the 2000 NFC Champion Giants. Chris stayed with Giants 4 seasons becoming the starting Center in 2002-2003. In 2004 Chris signed a free agent contract with the Kansas City Chiefs where he played 4 seasons starting games at Guard & Tackle. Chris retired in 2008 after multiple hip surgeries.

This description may contain affiliate links to products we enjoy using ourselves. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support!

Check out this week's episode of From Pain to Performance by Midwest Movement where Nolan Clausen talks about Shoulder Pain. We discuss how to diagnose a shoulder injury as rotator cuff vs labrum tear and weighing the option for surgery or rehab. Nolan also shows us some strengthening exercises to help alleviate shoulder pain as well as prevent shoulder injuries.

For more info go to https://www.midwestmovementelkhorn.com/

The Bober Academy was founded in 2019 by 8 year NFL Veteran Chris Bober with the Mission to train and develop athletes to maximize their potential and succeed on the gridiron by coaching the fundamentals of offensive line technique. The Bober Academy believes in laying the the building blocks of O-Line Success first then repeating over and over until mastered. The Bober Academy offers O-Line instruction for all ages and skill levels through camps, clinics, & one to one learning.

Chris Bober went from a walk-on at Division II UNO to NFL starter by hard work, determination, & becoming a master of Offensive Line technique. After graduating from Omaha South High School Chris redshirted then became a 4 year starter helping his team win NCC Conference Champions in 1996 & 1998. He was a team captain and named to All America Team after his Junior & Senior seasons. Chris went undrafted in the 2000 NFL Draft & signed with the NY Giants. He was cut after his rookie training camp, signed to the Practice Squad & finally to the active roster for the 2000 NFC Champion Giants. Chris stayed with Giants 4 seasons becoming the starting Center in 2002-2003. In 2004 Chris signed a free agent contract with the Kansas City Chiefs where he played 4 seasons starting games at Guard & Tackle. Chris retired in 2008 after multiple hip surgeries.

This description may contain affiliate links to products we enjoy using ourselves. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support!

We are 7 of 9 games thru the 2021 high school football regular season and in an effort to highlight superior line play we will be featuring a Lineman of the week as nominated by their coach.

To highlight week seven we are joined by the head coach Kam Lenhart from Bennington High School to talk about the Badger's 49-14 victory over the Elkhorn Antlers. We are also joined by Senior OL/DL Jake Stier who coach nominated as their Lineman of the week.

Go to https://boberacademy.com/ for more info

The Bober Academy was founded in 2019 by 8 year NFL Veteran Chris Bober with the Mission to train and develop athletes to maximize their potential and succeed on the gridiron by coaching the fundamentals of offensive line technique. The Bober Academy believes in laying the the building blocks of O-Line Success first then repeating over and over until mastered. The Bober Academy offers O-Line instruction for all ages and skill levels through camps, clinics, & one to one learning.

Chris Bober went from a walk-on at Division II UNO to NFL starter by hard work, determination, & becoming a master of Offensive Line technique. After graduating from Omaha South High School Chris redshirted then became a 4 year starter helping his team win NCC Conference Champions in 1996 & 1998. He was a team captain and named to All America Team after his Junior & Senior seasons. Chris went un-drafted in the 2000 NFL Draft & signed with the NY Giants. He was cut after his rookie training camp, signed to the Practice Squad & finally to the active roster for the 2000 NFC Champion Giants. Chris stayed with Giants 4 seasons becoming the starting Center in 2002-2003. In 2004 Chris signed a free agent contract with the Kansas City Chiefs where he played 4 seasons starting games at Guard & Tackle. Chris retired in 2008 after multiple hip surgeries.

This description may contain affiliate links to products we enjoy using ourselves. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support!

Check out this week's episode of From Pain to Performance: Knee pain/IT band syndrome.

For more info go to https://www.midwestmovementelkhorn.com/

We are 2/3 thru the 2021 high school football season and in an effort to highlight superior line play we will be featuring a Lineman of the week as nominated by their coach.

To highlight week six we are joined by the head coach Sam Stanley from Elkhorn North High School to talk about the Blue Devil’s 35-21 victory over the Ralston Rams. We are also joined by Senior Right Tackle Shan Acharya who coach nominated as their Lineman of the week.

Go to https://boberacademy.com/ for more info

The Bober Academy was founded in 2019 by 8 year NFL Veteran Chris Bober with the Mission to train and develop athletes to maximize their potential and succeed on the gridiron by coaching the fundamentals of offensive line technique. The Bober Academy believes in laying the the building blocks of O-Line Success first then repeating over and over until mastered. The Bober Academy offers O-Line instruction for all ages and skill levels through camps, clinics, & one to one learning.

Chris Bober went from a walk-on at Division II UNO to NFL starter by hard work, determination, & becoming a master of Offensive Line technique. After graduating from Omaha South High School Chris redshirted then became a 4 year starter helping his team win NCC Conference Champions in 1996 & 1998. He was a team captain and named to All America Team after his Junior & Senior seasons. Chris went un-drafted in the 2000 NFL Draft & signed with the NY Giants. He was cut after his rookie training camp, signed to the Practice Squad & finally to the active roster for the 2000 NFC Champion Giants. Chris stayed with Giants 4 seasons becoming the starting Center in 2002-2003. In 2004 Chris signed a free agent contract with the Kansas City Chiefs where he played 4 seasons starting games at Guard & Tackle. Chris retired in 2008 after multiple hip surgeries.

This description may contain affiliate links to products we enjoy using ourselves. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support!

This week in Pain to Performance with Midwest Movement we discuss the Ankle Sprain. Nolan Clausen, co-owner of Midwest Movement Elkhorn joins Chris Bober to explain:

1) What exactly happen when you sprain your ankle

2) What to do and more importantly, what not to do if you sprain your ankle

3) How to prevent a sprained ankle

Midwest Movement is an evidence-informed, movement-based chiropractic clinic with a holistic approach to patient care in Elkhorn, Nebraska.

Midwest Movement in Elkhorn is led by chiropractors Dr. Whitney Haase and Dr. Nolan Clausen, two honor graduates from Cleveland University-Kansas City. For more information or to book an appointment call (402) 256-6683 or visit https://www.midwestmovementelkhorn.com/

From Pain to Performance by Midwest Movement: Lower Back Pain

Lower back pain is a common injury for athletes and Linemen in particular. In today's episode Nolan Clausen, co-owner of Midwest Movement Elkhorn discusses common lower back injuries. He shows us why back pain happens along with a stretching routine to help alleviate pain and a few strengthening exercises for prevention.

For more information visit https://www.midwestmovementelkhorn.com/ or stop in and see Nolan at Midwest Movement Elkhorn located at:

Hillrise Shopping Center, 2929 N. 204th St, Suite 117 Elkhorn, Nebraska 68022

We are 5 weeks into the 2021 high school football season and in an effort to highlight superior line play we will be featuring a Lineman of the week as nominated by their coach.

So to highlight week four we are joined by the head coach Bob Dzuris from Plattsmouth High School to talk about the Blue Devil's 55-0 victory over the The Crete Cardinals. We are also joined by Senior OL/DL Austin Sohl who coach nominated as their Lineman of the week.

Go to https://boberacademy.com/ for more info

The Bober Academy was founded in 2019 by 8 year NFL Veteran Chris Bober with the Mission to train and develop athletes to maximize their potential and succeed on the gridiron by coaching the fundamentals of offensive line technique. The Bober Academy believes in laying the the building blocks of O-Line Success first then repeating over and over until mastered. The Bober Academy offers O-Line instruction for all ages and skill levels through camps, clinics, & one to one learning.

Chris Bober went from a walk-on at Division II UNO to NFL starter by hard work, determination, & becoming a master of Offensive Line technique. After graduating from Omaha South High School Chris redshirted then became a 4 year starter helping his team win NCC Conference Champions in 1996 & 1998. He was a team captain and named to All America Team after his Junior & Senior seasons. Chris went un-drafted in the 2000 NFL Draft & signed with the NY Giants. He was cut after his rookie training camp, signed to the Practice Squad & finally to the active roster for the 2000 NFC Champion Giants. Chris stayed with Giants 4 seasons becoming the starting Center in 2002-2003. In 2004 Chris signed a free agent contract with the Kansas City Chiefs where he played 4 seasons starting games at Guard & Tackle. Chris retired in 2008 after multiple hip surgeries.

This description may contain affiliate links to products we enjoy using ourselves. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support!

To highlight week four we are joined by the head coach Dan Feickert from Elkhorn High School to talk about the Antlers 23-21 victory over the The Blair Bears. We are also joined by All State OL/DL Junior Aidan Betz who coach nominated as their Lineman of the week.

We are 3 weeks into the 2021 high school football season and in an effort to highlight superior line play we will be featuring a Lineman of the week as nominated by their coach.

So to highlight week three we are joined by the coach Seth Turman from Skutt Catholic High School to talk about the Skyhawks 55-27 victory over the Gross Catholic. We are also joined by Center and anchor of the O-Line Joe Brinker who coach nominated as their Lineman of the week.

Go to https://boberacademy.com/ for more info

The Bober Academy was founded in 2019 by 8 year NFL Veteran Chris Bober with the Mission to train and develop athletes to maximize their potential and succeed on the gridiron by coaching the fundamentals of offensive line technique. The Bober Academy believes in laying the the building blocks of O-Line Success first then repeating over and over until mastered. The Bober Academy offers O-Line instruction for all ages and skill levels through camps, clinics, & one to one learning.

Chris Bober went from a walk-on at Division II UNO to NFL starter by hard work, determination, & becoming a master of Offensive Line technique. After graduating from Omaha South High School Chris redshirted then became a 4 year starter helping his team win NCC Conference Champions in 1996 & 1998. He was a team captain and named to All America Team after his Junior & Senior seasons. Chris went un-drafted in the 2000 NFL Draft & signed with the NY Giants. He was cut after his rookie training camp, signed to the Practice Squad & finally to the active roster for the 2000 NFC Champion Giants. Chris stayed with Giants 4 seasons becoming the starting Center in 2002-2003. In 2004 Chris signed a free agent contract with the Kansas City Chiefs where he played 4 seasons starting games at Guard & Tackle. Chris retired in 2008 after multiple hip surgeries.

This description may contain affiliate links to products we enjoy using ourselves. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support!