The Bodies Mind

The Bodies Mind

By Katelyn BorelloHealth & Fitness
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The Bodies Mind episodes

  • How to Get Back on Track + Talking and Being Real with You Guys

    In today's episode, Katelyn talks about some tips on how to get back on track when it comes to your health. She also gets raw and real and talks about many things that have been on her mind.


    Please leave a review and don't forget to follow the podcast on instagram for updates and notifications for whenever a new episode is posted.

    IG: @obsessedwithkatelynborello

    Where can you find me?

    IG: @katelynborello


    This Weeks Obsessions:

    Tropeaka 

    Vanity Planet Raedia Facial Cleansing Brush

    HU Dark Chocolate 

    25 min
  • Eating Disorders | How I overcame one, How to Stop the Normalization of Eating Disorder Culture, The Statistics and Educating Yourself

    In today's episode, Katelyn talks about her story of how she overcame an eating disorder and the normalization of eating disorder culture, and how we can stop it. Everyone should educate themselves on the different struggles in this world, especially one that millions of people suffer from. And always remember, that you are beautiful no matter what.


    Please leave a review and don't forget to follow the podcast on instagram for updates and notifications for whenever a new episode is posted.

    IG: @obsessedwithkatelynborello

    Where can you find me?

    IG: @katelynborello


    This Weeks Obsessions:

    Pilates

    Cooking/Baking

    40 min
  • Law of Attraction 101 | What is it, How You Can Manifest Your Dreams, How it has Changed My Life

    In today's episode, Katelyn talks about the Law of Attraction and everything you need to know about it. She also shares her insight on how to manifest anything you desire and dream of with 3 simple tips.  Be positive and positive things will attract into your life!


    Please leave a review and don't forget to follow the podcast on instagram for updates and notifications for whenever a new episode is posted.

    IG: @obsessedwithkatelynborello

    Where can you find me?

    IG: @katelynborello


    This Weeks Obsessions:

    Dunkin Donuts Iced Pumpkin Oatmilk Latte

    "Call Her Daddy" Podcast

    Michael Kors Rhea Backpack

    22 min
  • Why I Transferred + College Story Time

    In today's episode, Katelyn shares her college transferring story and all that she went through to make this big life changing decisions. If you are unhappy about something, you have the power to change that and do something about it. And always remember, there is always a light at the end of the tunnel. 


    Please leave a review and don't forget to follow the podcast on instagram for updates and notifications for whenever a new episode is posted.  

    IG: @obsessedwithkatelynborello  

    Where can you find me?  

    IG: @katelynborello 


    This Weeks Obsessions:

    Van Leeuwens Ice Cream

    Tasha Franken's Workouts

    "The Health Code" Podcast

    28 min
  • 10 Morning Routine Habits for a more Productive Morning! My Morning Routine Ritual
    In today's episode, Katelyn shares her 10 morning habits that can help you structure and achieve a more productive morning routine. How you stare your day sets the tone for how that day will go, so why not be in complete control of your day instead of the day having complete control over you.
    Please leave a review and don't forget to follow the podcast on instagram for updates and notifications for whenever a new episode is posted. 
    IG: @obsessedwithkatelynborello 
    Where can you find me? 
    IG: @katelynborello
    This Weeks Obsessions:
    "Midnight Sky" by Miley Cyrus
    The Ordinary Hyaluronic Acid 2% + B5 
    Jajaja Mexicana
    21 min
  • Introducing Obsessed with Katelyn Borello
    Welcome to the Obsessed Podcast with Katelyn Borello! Katelyn is a 19 year old college student and now podcaster, sharing her insight on the struggles of entering your 20s, life as a college student and how to have a positive healthy relationship with food and your body and mind.
    Follow the podcast for updates and notifications for whenever a new episode is posted.
    IG: @obsessedwithkatelynborello
    Where can you find me?
    IG: @katelynborello
    7 min
  • Welcome to the Obsessed Podcast
    Hi guys! Welcome to “Obsessed” with me, Katelyn Borello. Every Monday you can find my currently weekly obsessions, along with various topics like life as a college student, relationships, mental health, health and fitness, finance and budgeting and the challenges of entering your 20s. Please subscribe to join me on my journey.
    1 min

About The Bodies Mind

From the publisher's feed

Establishing a good mindset is the first step to a positive and successful future, especially in this day and age. With a strong mindset, you have the ability to accomplish anything you desire, along…