In this episode, Dr. G talks about the primary health patterns she sees in mothers who feel trapped in unhappiness and the root cause that can change your life.

Dr G explains how anxious energy shows up in the teenage body and ways to settle the rumble and quiver in the nervous system.

432Hz music to personal liking found on Youtube or Spotify.

Fists of Anger- Kundalini Exercise: https://www.youtube.com/watch?v=BVGx0KVcH-E

Join Dr. Gina Calderone as she talks about how emotions such as fear, anger and shame can show up in the body as physical symptoms, pain and mental disorders.

Books discussed:

Power Vs. Force by David R. Hawkins, M.D., Ph.D.

How Emotions are Made by Lisa Feldman Barrett

Music: Healing by Essie Jain Glynn & Patrick Glynn

Gina Calderone, PT, DPT, Doctor of Physical Therapy and founder of the Empowered Health Foundation, has treated hundreds of children, adults, and families with multiple diseases and disorders that are deep-seated in childhood trauma at Centripetal Force Studio® in Southern California for nearly two decades. She detects and heals the emotional and generational roots of pain, injury, disease and disorders that often repeat generation after generation. Her pioneering work with Adverse Childhood Experiences led to inventing Physioenergetic Therapy, a unique solution that combines intensive investigation of life experiences and physical rehabilitation to restore the autonomic nervous system and biomechanics disrupted by the unresolved trauma and toxic grief stored in the body.