Theology professor, writer for Psychology Today, and author Michelle Lelwica talks about how our obsession with weight and body is like religion, and how we can learn to create a more meaningful, impactful, and fullfilling spiritual life.
The book The Religion of Thinness: http://www.amazon.com/Religion-Thinness-Satisfying-Spiritual-Obsession/dp/0936077557/ref=sr_1_1?s=books&ie=UTF8&qid=1465256154&sr=1-1
Her Bio: https://www.psychologytoday.com/experts/michelle-lelwica
Psychology Today: https://www.psychologytoday.com/blog/the-religion-thinness/201003/the-spiritual-dimensions-recovering-eating-disorder-transforming
Youtube:
https://www.youtube.com/watch?v=1briXC5-nWQ
http://www.valleynewslive.com/ndtoday/home/headlines/How-to-Develop-a-New-Relationship-with-Exercise-316135281.html
https://www.youtube.com/watch?v=wvQ4w_KAWEY