It's inevitable, we're all going to get there sooner or later, and as we approach our senior years, sometimes things get a lot more complicated, and our memory starts to slip just when we need it the most. Dr. Patricia Borman will be in the studio to share some tips we can all use to keep our brains and bodies healthy and strong.

High tech, high touch patient care - it's here and Dermatologist Dr. Ryan Sato from Kuakini is going to share his novel approach to making skin care very user friendly for all of us.

What kind of exercises are best for the maturing adult? Well, Dr. Rachel Coel from Queens Medical Center is here to help! Balance issues, arthritis, osteoporosis, all of these affect joint health and knowing what to do now can only help prevent problems in the future. We'll talk about aging and exercise today on the show.

Depression: it's a tough topic to talk about, especially for new mothers. But these days with earlier recognition, help is available. Psychiatrist Dr. Sheila Wendler is in the studio, ready to explore more about postpartum depression and the hormonal connection between our emotions and our mental health.

Pain is such an individualized experience, and medication can help, but sometimes, too much of it can hurt - a lot. Today on the show we'll hear from a local nurse, Claire Santos, who has dealt with the harsh reality of addiction in her own family, and what constructive efforts need to take place to prevent anyone else from suffering the same fate.

Childbirth has changed over the last century, improving the health of the mother and baby along the way. But modern science has made cesarean sections much more common than perhaps they should be. Dr. Eileen Ogasawara Chun and Midwife Amanda Lawry will be in the studio to share their perspective on why going back to the basics might be the best after all.

Happy Valentine's Day! What's the best gift to give to those you love? Well, keeping your heart healthy of course! Dr. Anne Leake from Queen's West will be in the studio to discuss the latest in the management of cholesterol, sugar, blood pressure and more, all to keep your heart as healthy as possible, all year long.

Heart valve disease is one of the most common heart problems, affecting 1 in 8 patients over the age of 75. Just a decade ago, there weren't a lot of options for people with valve issues. Luckily, all that has changed. Dr. Christian Spies, interventional cardiologist will explain how more lives can be saved than ever before.

Measles, mumps, rubella, polio, tetanus, hepatitis, pneumonia – what do these all have in common? Vaccines to prevent them. Today on The Body show we’ll have nationally renowned Dr. Bill Atkinson, who spent 25 years at the CDC, live on the show to help explain why shots exist and why we all need them.

Weight management - it's not just about having surgery these days, there are multiple ways to work on having a healthier body this year. Dr. Cedric Lorenzo of Queen's West Oahu will be in the studio to share his team approach to achieving healthy weight goals for 2015.