Dr. Ramdesh interviews Karan Khalsa, Chairman of the Board of Sat Nam Foundation, on how to live in service. Get inspiring ideas for giving back and learn more about ways you can get involved in projects around the world. This episode features the music of Snatam Kaur.

Dr. Ramdesh interviews Karan Khalsa, Chairman of the Board of Sat Nam Foundation, on how to live in service. Get inspiring ideas for giving back and learn more about ways you can get involved in projects around the world. This episode features the music of Snatam Kaur.

Stop the self-criticism and learn to love the body you are in. Dr. Ramdesh shares several guided meditations to help you learn to love your body.

Stop the self-criticism and learn to love the body you are in. Dr. Ramdesh shares several guided meditations to help you learn to love your body.

Nutritionist, Kundalini yoga teacher, and wellness coach Alice Fulks talks to Dr. Ramdesh about her journey through chronic illness, “mystery illnesses,” and other health challenges into radiant health. If you need wellness support for your body temple, this is the show for you!

Nutritionist, Kundalini yoga teacher, and wellness coach Alice Fulks talks to Dr. Ramdesh about her journey through chronic illness, "mystery illnesses," and other health challenges into radiant health. If you need wellness support for your body temple, this is the show for you!

Family patterns inform our relationships with food and self-acceptance. Do you have a family history of disordered eating, food addictions, or self-loathing? Are there instances of famine in your ancestral past? Join us to learn how to release karmas that have held you into a pattern of food addiction and low self-esteem.

Family patterns inform our relationships with food and self-acceptance. Do you have a family history of disordered eating, food addictions, or self-loathing? Are there instances of famine in your ancestral past? Join us to learn how to release karmas that have held you into a pattern of food addiction and low self-esteem.

With millions of women around the world developing breast cancer each year, how can survivors learn to love their body after illness, chemotherapy, radiation, and mastectomy? Breast cancer survivor, double mastectomy warrior, and Kundalini yoga teacher Lynn Clyde joins Dr. Ramdesh to share her stories of tragedy, triumph, and loving her body after cancer.

With millions of women around the world developing breast cancer each year, how can survivors learn to love their body after illness, chemotherapy, radiation, and mastectomy? Breast cancer survivor, double mastectomy warrior, and Kundalini yoga teacher Lynn Clyde joins Dr. Ramdesh to share her stories of tragedy, triumph, and loving her body after cancer.