The Body Transformation podcast

By Yash Jeswani

Welcome to The Body Transformation podcast. I will be covering everything you need to know to achieve a body transformation by yourself

Application form: https://linktr.ee/weightsandrotis?utm_source=... more

· Health & Fitness

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FAQs about The Body Transformation podcast:

How many episodes does The Body Transformation podcast have?

The podcast currently has 125 episodes available.

The Body Transformation podcast episodes:

July 19, 2025 #87- Bodybuilding & Fitness on a budget
Instagram: https://www.instagram.com/yash.weightsandrotis/ Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/Cheap website for supplements: https://ae.iherb.com/Cheap website to buy gym gear: https://www.temu.com
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18min
July 02, 2025 #86 - How to have uninterrupted sleep?
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
Youtube: https://www.youtube.com/@yash.weightsandrotis
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17min
June 25, 2025 #85 - 7 ways to not lose muscle during a fat loss phase.
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
Youtube: https://www.youtube.com/@yash.weightsandrotis

...more
13min
June 18, 2025 #84 - Are fitness and sleep trackers worth it?
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
Youtube: https://www.youtube.com/@yash.weightsandrotis
...more
18min
June 11, 2025 #83 - How to compute your calories and macros to drop fat?
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
Youtube video link:
https://youtu.be/Ps5YviVIXBY
...more
13min
June 05, 2025 #82 - When and why to hire a coach?
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
Youtube: https://www.youtube.com/@yash.weightsandrotis
...more
19min
May 31, 2025 #81 - My own hair loss stack.
In this video/podcast I cover my own hair loss stack.

Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
Youtube: https://www.youtube.com/@yash.weightsandrotis

...more
11min
May 22, 2025 #80 - Bodybuilding, training, nutrition, steroids, etc. in 70s & 80s with Robby Robinson.
In this podcast I managed to get Robby Robinson for a deep dive on how things were done back in the 70s and 80s when it came to bodybuilding. Instagram: https://www.instagram.com/the_official_blackprince/Know more about robby's services: https://linktr.ee/robbyrobinson?fbclid=PAZXh0bgNhZW0CMTEAAafwlI_DP_jMryNRf3OoNyFy50uwvbVxLMwvxUw0PrQ63_vOdPMyx779BzLpPA_aem_x-2BCwLUt-u2Aqq52bvXvwMy own instagram: https://www.instagram.com/yash.weightsandrotis/Want to work with me: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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48min
May 16, 2025 #79 - Body Recomposition
Instagram: https://www.instagram.com/yash.weightsandrotis/
Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
...more
13min
May 12, 2025 #78 - Different training splits for building muscle, which one's the best?
In this video I provide a deep dive in on the different splits for building muscle.

Instagram: https://www.instagram.com/yash.weightsandrotis/

Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
...more
15min

FAQs about The Body Transformation podcast:

How many episodes does The Body Transformation podcast have?

The podcast currently has 125 episodes available.