The Body's Compass

The Body's Compass

By Matt SorensenHealth & Fitness
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The Body's Compass episodes

  • EP 46 - Don't Believe Everything You Believe - Part 2

    Continuing the discussion from last week with some common beliefs people adopt and live out. Often these aren't our own and we pay the consequences. Common beliefs about Heaven and Hell to relationships and how we "should" act within the societal norms to what most people think karma is. People navigate their lives according to their own biases within these core beliefs.


    https://www.thewizardandthepriestess.com

    50 min
  • EP 45 - Don't Believe Everything You Believe - Part 1

    Any belief can be the making or breaking of someone. As we hear ideas, we form thoughts and as we continue thinking those thoughts a belief is formed. Our beliefs navigate our lives to such a degree we can often unconsciously direct an outcome whether we want it or not. There are some common beliefs the collective adopt and live out. Often these aren't our own and we pay the consequences.


    https://www.thewizardandthepriestess.com

    55 min
  • EP 44 - From Colds to Cancer: a mental hijack

    Certain words provoke certain responses within our minds. We associate some words with ease or hope and others with pain or death. Many words have changed definitions throughout time whether through social evolution or clever marketing. A diagnosis of a disease can give you clues on how to cure it, whereas others imply certain doom. Today looks at the interpretation of words and how these words really aren't as scary as we've made them out to be.


    https://www.thewizardandthepriestess.com

    38 min
  • EP 43 - Birth After Death

    There's a lot of dogma about death. It's easy to get caught up in the trap of fear of death however, death and birth need each other. They are names of two halves of a circle. Without death, we wouldn’t have a sense of appreciation of life, we wouldn’t take it seriously. Death is by no means an end but a real transition where we come face to face with the depth of our bonds with the souls that we share life with. Be it physical, relational or change in general, it’s birth into an experience of reconnection and reawakening to the truth of what life and love is really all about.


    https://www.thewizardandthepriestess.com

    30 min
  • EP 42 - Anxiety With Separation

    As we move into a new astrological age, a huge cosmic purge cleans out old energy and brings new energy in. This transition can create a lot of separation anxiety. Commonly known as a common fear that children have of being away from their families, little attention is given to the parental relationship to the child and the level of anxiety reflecting the close attachment between children and their families. This anxiety also creeps into many other relationships in our lives.


    https://www.thewizardandthepriestess.com

    47 min
  • EP 41 - Why Can't I Lose Weight?

    With obesity rates through the roof, most people have tried some sort of diet and with so many diet books, pills, injections and, meal replacements claiming to work, why is obesity still becoming a problem? It's not about counting calories, skipping meals or punishing yourself in the gym to lose weight, it's simply what you eat, when you eat and harmonising your nervous system to bring the body back into balance so it will function optimally.


    https://www.thewizardandthepriestess.com

    52 min
  • EP 40 - Conditioning The Prenatal Body

    Conditioning the physical body requires a certain stimulus. This stimulus also requires specific intensities and timings. Intensities and timings will determine the outcome of training regardless of the goal. Different goals like preconception/pre/post natal, weight loss and strength training all require different specificities. The Wizard was asked to explain a hypothetical exercise program for The Priestess which went...interestingly.


    https://www.thewizardandthepriestess.com

    1 hr 30 min
  • EP 39 - Working Through Worlds of Conscious Evolution

    Moving through several models of conscious evolution to allow a blueprint of the nature of evolution. Our body is a necessity without which our mind/body/spirit complex cannot pursue evolution. Sometimes pain is a necessary catalyst for change and when viewed as such, can be a useful aid in our lives. After a journey through dimensions and densities, how do we utilise this blueprint to enhance our human experience?


    ⁠https://www.thewizardandthepriestess.com⁠

    55 min
  • EP 38 - Moving Through Spirit, Aliens and Densities

    We often have an erroneous concept of the mind/body/spirit complex. We are conditioned to believe that we are just something mechanical and if it can't be weighed or measured, it doesn't exist. As we traverse this eclipse season, many changes are occurring at many levels. A mechanical change is relatively simple however, we are infinitely more complex than any machine. Moving from spirit to physical form through many illusions can be mind bending and can also have an resonating affect knowing how your higher self communicates with you through this.


    https://www.thewizardandthepriestess.com

    1 hr 12 min
  • EP 37 - Focusing On What's Wrong

    After celebrating personal new years, tacking an actual pandemic of the psyche which is focusing on everything that's going "wrong". Walking into the mystical path with practical feet to deepen the human experience and embody the character development to increase personal and professional effectiveness. Subscription to media being one of the major causes to focusing on everything that's wrong in which we adopt as our own. https://www.theiwzardnadthepriestess.com

    49 min

About The Body's Compass

From the publisher's feed

The Body's Compass explores why the body holds what the mind hasn't resolved — real conversations on pain, recovery, and the nervous system.

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