make tough decisions make tough decisions www.TheJoyJunkie.com/199 You have a big decision to make. Maybe it's about a new job. Or if you should move across the country. Maybe ending a relationship… or starting one. And, you are totally fucking confused. Your head is spinning...

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say what you mean say what you mean www.TheJoyJunkie.com/198 If you're like most people, you learned how to address conflict through a process of trial and error. Maybe it was just how your parents did things… just sweeping things under the rug or telling little white lies to...

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Saying What You Really Mean Saying What You Really Mean www.TheJoyJunkie.com/197 I get it. You were told to never hurt anyone's feelings. You were told to "not rock the boat". You were told to "not let people down". And you took that to heart. When...

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feeling stuck feeling stuck TheJoyJunkie.com/196 Recently a listener wrote in to the show, asking what to do when you find yourself feeling stuck. You know that racket, no? Stuck in a relationship… stuck in a soul-sucking job… stuck in a friendship that doesn't serve you. The...

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compliments and criticisms compliments and criticisms TheJoyJunkie.com/195 If you're like most people, chances are you have bought into the idea that if other people like and approve of you, you must be worthy. And conversely, if people don't like or approve of you, you must...

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manifest shit manifest shit TheJoyJunkie.com/194 Even though it's not quite as popular as it was a handful of years ago, I find that people are still really interested in the Law of Attraction and what it really takes to actually manifest shit in your life....

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healthy body image healthy body image TheJoyJunkie.com/193 Unless you've reached monk-like peace with your body, chances are you have gone to blows with that lovely bag of bones that moves your spirit around this planet. Perhaps it's your weight, or maybe your skin, or even...

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putting yourself out there putting yourself out there TheJoyJunkie.com/192 So, maybe you want to start dating again. Or perhaps you're dying to start your own biz. Or maybe you're dying to lose that damn extra weight. Or apply for your dream job. Or fill-in-the-blank. And...

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family doesn't like my choices family doesn't like my choices TheJoyJunkie.com/191 Have you ever felt sure about a choice you've made only to be met with friends and/or family who make it abundantly clear that they do not like your choice? And, then you start second...

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self-sabotaging behaviors self-sabotaging behaviors TheJoyJunkie.com/190 Unless you're some kind of alien species living amongst us humans (in which case… #creepy), you undoubtedly have a litany of go-to behaviors or actions you employ when you straight-up Don't. Want. To. Deal. In Millennial language, the shit you...

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