In this episode, Dan and Connor open up about what really happens when you move away from family both emotionally and mentally.

From Connor’s move to Melbourne to chase footy and purpose, to the ripple effects it’s had on their father-son bond, this convo goes beyond sport. It touches on the tension, the sacrifice, and the tough truths about doing what’s right for yourself, even when it hurts.

They also explore how distance impacts relationships, mateships, and your sense of home.

It’s raw, it’s real, and it’s the kind of chat most men avoid... until now.

Get in contact with Dan & Connor:

📱@thebondedbanterpodcast

📧 [email protected]

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What happens when the game you’ve built your identity around no longer feels like enough?

Liam Bauer knows that feeling all too well. As a high-level touch footy athlete, he opens up about the brutal reality of chasing selection, the pressure to perform, and the crushing uncertainty of life beyond the sport.

This isn’t just a story about footy, it’s about losing direction, questioning your worth, and learning to rebuild from the ground up.

From identity struggles to acceptance, Liam shares the raw truths of navigating life when your “what’s next?” feels unclear.

Now the founder of Journey Beyond the Game, Liam is helping athletes redefine success, find purpose off the field, and create a life that means more than just a jersey.

If you’ve ever felt lost when the game changed, this one’s for you.

Get in contact with Dan & Connor:

📱@thebondedbanterpodcast

📧 [email protected]

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In this episode of The Bonded Banter, we sit down with Jamahl Lolesi for a real, unfiltered conversation about the mindset it takes to push through in sports, fatherhood, and life. From the mental battles athletes face to the resilience needed beyond the game, this is the kind of convo blokes don’t always have but should.

Laid-back, real, and packed with moments that’ll hit home, this chat dives into:

⚡ The unspoken mental toll of competitive sports

⚡ Fatherhood and leading by example

⚡ The grit and determination needed to rise up—on and off the field

It’s mateship, mindset, and motivation all in one.

Tune in now 🎙️

Get in contact with Dan & Connor:

📱@thebondedbanterpodcast

📧 [email protected]

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Who do we look up to, and why do they hold such a powerful influence on us? In this episode of The Bonded Banter, Dan & Connor get real about the heroes, father figures, and mentors who shaped their views on life, masculinity, and personal growth.

From childhood idols to the people inspiring them today, they dive into the impact of strong role models and the lessons learned along the way.

Plus, Connor reflects on his own journey of growing up, who he looked up to as a kid, how that’s changed, and what goals are driving him forward now. It’s an open and honest chat about the people who guide us, whether they’re famous figures, family, or everyday legends.

Tune in and ask yourself: Who’s inspiring YOU?

Get in contact with Dan & Connor:

📱@thebondedbanterpodcast

📧 [email protected]

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In this deeply personal episode, Dan and Connor open up about their own struggles with mental health and the moments that tested their resilience. Connor shares the emotional toll of setbacks in his football journey, and Dan reflects on the heartbreak of losing a close friend to suicide.

It’s a raw and honest discussion about grief, the silent battles so many face, and the helplessness family and friends often feel when trying to support their loved ones. Together, they unpack how these experiences shaped their perspectives on mental health, the importance of seeking help, and how we can all do more to break the silence around this critical topic.

Tune in for an emotional and heartfelt episode that reminds us: even in the darkest moments, there’s hope.

Get in contact:

📱@thebondedbanterpodcast

📧 [email protected]

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Parents mean well, but sometimes their dreams become their kids’ burdens. In this episode, we unpack the pressure of parental expectations, especially in sports and school and how it impacts kids’ mental health.

Dan shares his personal experience of growing up under this weight, highlighting the anxiety and fear of failure that can come with it.

We discuss why it’s so easy for parents to cross the line from encouragement to pressure and how kids can feel like they’re carrying someone else’s dreams.

Most importantly, we explore how parents can step back, listen, and help their children thrive on their own path.

Tune in to The Bonded Banter Podcast for this honest and relatable chat🎙️

Get in contact: 

📱@thebondedbanterpodcast

📧 [email protected]

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In the first episode, Dan and Connor open up about the challenges of becoming a father at 21. They reflect on navigating parenthood in their early twenties, balancing the overwhelming responsibilities of raising a child while still finding their own way in life.

We talk about how our relationships with our parents shaped who we are today, the lessons we learned along the way, and how we handled things, sometimes with more mistakes than grace. Growing up in a family where everyone was figuring it out as they went wasn’t always easy, but it gave us stories and experiences we’ll carry forever.

We also dive into the tricky stuff, like showing emotions as men. Dan shares how hard it was to say things like “I love you” or “I’m proud of you” and the effort it takes to break that cycle for his own kids.

With honesty and plenty of laughs, we share our struggles, wins, and lessons learned. This episode is all about growth, mental wellbeing, and redefining what fatherhood means, making it a heartfelt and powerful start to The Bonded Banter.

Get in contact: 

📱@thebondedbanterpodcast

📧 [email protected]

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