Sun King author Ryan McMahon discusses his interest in metaphysics and the esoteric; his first-hand experience with how emotional trauma presented as severe, chronic physical pain--and what he did to gain relief; the importance of stillness; and more.
Personal trainer and author Shaun Zetlin talks about going from a physically disadvantaged kid to a successful personal trainer, and how that experience taught him that your past is a lesson not a sentence.
This episode features prolific author, Amanda Vogel, who shares insights on how she built a successful writing career; tips for becoming a better writer and getting published; and her thoughts on body image and social media.