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Expectation. Perfection. Fear. Procrastination. Doubt.
A sampling of the "gremlins" present (in our hearts & minds) during the very fragile and delicate time when we put our things out into the world. When we launch.
Not to mention mental loops like…
Sound familiar? What shows up for you when you put yourself out there?
In this week's On-Air Coaching Episode I dive in with solopreneur Susan Williams-Goebber to uncover a hidden (and self-sabotaging) way in which she'd been holding herself back in her business.
Be sure to listen in to find out what NOTE she's going to tack up on her wall to remind herself for the next time she launches.
Key takeaways from the coaching session:
So it's important to take the time to know what 'gremlins' show up for you and how to best take care of yourself (having practices, tools and systems set up to support you through this time).
xo,
Hélène
::
Links & Resources Mentioned:
I know there's a ton of great content to choose from in this online biz building space, and here you are listening to mine!
Honored, Humbled & oh-so Grateful.
If you enjoyed today's episode, please consider taking a moment to leave an honest comment and review on iTunes — they help tremendously in rankings and ultimately, in being found.
And last… if you want the BOPCAST to magically appear on your phone every week, simply subscribe to the podcast on iTunes
In this episode, I speak with Rachel Moriarty, a resident of San Diego who took the leap from corporate banking to growing her design firm full time. As you'll note from our banter and ease, we know each other well, as she's been a client and currently a member of The BOP Collective community.
Rachel had been Testing & Pivoting during her first year of biz in finding the best way to engage and communicate with clients online. A self-proclaimed introvert, Rachel had an unexpected "divine download" to get in front of the camera through Facebook Live. And as it turned out, she uncovered her "sweet spot" through video blogging… which would have never happened had she not left the safety of her comfort zone and tried it out!
Throughout the conversation Rachel will provides us some oh-so-valuable tips and tricks around getting the most out of Facebook Live (and I share a super helpful --and somewhat sneaky-- tip for testing before I go live), but a tremendous takeaway in sharing her story is 'real world' example & lesson of Testing & Pivoting.
As you're listening to this episode, I'd love if if you took the opportunity to sit and reflect on the ways YOU can test and pivot. Where can you try out different things in order to reveal your sweet spot?
Through her willingness to try new things - even outside her comfort zone - she increased her momentum, opened new doors and changed the trajectory of her business. While she continues to serve her design clients (to which she doesn't even need to pitch jobs anymore...they're coming to her with the ask), other opportunities are exploding from this experience!
Listen in and take lots of notes…..hope you enjoy!
xo, Hélène
Takeaways from this episode:
Huge Announcement for BOPCAST!
I'm super excited to share with you some new formats that I'm bringing to the show! In addition to my "solo riffs" and "hotseat coaching," we'll also hear from experts in their field (such as copywriters, launch specialists, etc.), and other times the conversations will feature fellow entrepreneurs (like this episode) who'll share an experience that I know will be of benefit to us all!
Links & Mentions From This Episode:
Everything Rachel
BOPCAST episode that will go well! with this one...
I know there's a ton of great content to choose from in this online biz building space, and here you are listening to mine!
Honored, Humbled & oh-so Grateful.
If time allows, please consider taking a moment to leave an honest comment and review on iTunes — they help tremendously in rankings and ultimately, in being found.
And last… if you want the BOPCAST to magically appear on your phone every week, simply subscribe to the podcast on iTunes
As a brand and alignment coach, a lot of the conversations I have with my clients focuses on mindset– the bravery, the vulnerability, the grit, the gumption– and what it takes to actually put your "thing" (whatever that "thing" may be) out into the world.
In this episode, I'm discussing the constant journey in, and out of our comfort zones and the stories we tell ourselves that get in our way. What I love about this topic is that it puts the power in our hands; we have the choice on how we're going to show up.
We have a comfort zone that is so cozy to stay in, but the flipside is that if we don't go past the comfort zone (and don't take that leap), then we're stuck in that pretty horrific space of purgatory: on our ideas not being realized, on never knowing whether the "thing" we wanted to do, could have taken off or not.
In this episode I cover
And pose a few questions to you…
Bottom line if you find yourself repeatedly hitting up against certain patterns that are holding you back, then it's time to make a choice…
Will you do the work to find your way past them, or not?
Not means hanging out in entrepreneurs purgatory for a spell,
and I KNOW you don't want to be there.
With hands extended, I hope you'll join me on the flip-side were, yeah… it's a bit scary… but crazy rewarding too.
xo, H
::
Links & Mentions From This Episode:
Todd Herman
BOP 008: DO THIS First Step in Creating a Personal Brand Business (and attract your perfect-fit clients)
I know there's a ton of great content to choose from in this online biz building space, and here you are listening to mine! Honored, humbled & oh-so grateful. If you enjoyed today's episode, please share it using the social media buttons above.
And if time allows, please consider taking a moment to leave an honest comment and review on iTunes — they help tremendously in rankings and ultimately, in being found.
And last… if you want the BOPCAST to magically appear on your phone every week, simply subscribe to the podcast on iTunes
http://HeleneScott.com/episode11
Launching is a big ol' topic within our online biz building world with most of the emphasis on planning, tools and systems -- critical components for sure.
But what about the part of launching that's not talked about so much...
That heightened emotional state of raw vulnerability that accompanies putting something new out into the world.
And from that state the myriad of stories you might tell yourself that ultimately may lead to doubt, second-guessing... you know the drill.
In the latest episode of the BOPCAST I kick-off with a story/experience my client just went through that I refer to as... "the vacuum of no-response" (that time when your thing is now 'live' but perhaps the response isn't what you'd hoped for... a.k.a. crickets), and use that as the talking point around...
If the idea of having a niche market in your business makes your creative entrepreneurial soul feel boxed in…
I hear ya.
As a multi-passionate type myself with LOTS of ideas around the whats and hows of my own business I too find it hard to imagine only doing one thing.
But worse than that is being stuck in the bigness of attempting to market to too many people.
In this episode I break down why you should consider niching down and I promise… you won't feel boxed in.
From the publisher's feed