hey there,we all encounter situations that are super annoying, energy draining and frustrating to the max. the feel like major setbacks and sometimes even like punishments..what can we do to not let it affect our whole life and our relationships?Is it...

hey there, we all have done stuff in life that we are not a 100% proud of or even ashamed ofMy friend Sean and I thought i'd be important to talk about some "stuff"Talk about it and make sense of your stuff and then get rid of it. Don't run around a...

hello hello,Is your mind tiring you out ?do you have troubles sleeping at night because your mind keeps you awake and makes your body feel restless as well ?here is some tricks I'm using to keep my busy mind in checkAlso, I'm currently editing an...

hey there,next time you feel triggered or annoyed by something or someone .. just let it go.see what happensobserve how your anger can dissolve and you can feel relieved after letting go of somethingI'm here to help you preserve your precious energy...

hey there,sometimes we feel like we are miles away from our dreams how can be bring them closer ?how can we believe in them, hold on to them and have faith that one day we will arrive at this happyplace ?have a listen and recharge your hope muscle with...

hey there,Check out this book the five levels of attachment , toltec wisdom for the modern world by Don Miguel Ruiz JR.Which attachments are you fiercely clinging on to ?Being too attached to believes will bring separation and suffering into your life...

hey you,happy to have you herehow kind are you with yourself ?how do you care about yourself?are you harsh?is your inner critic constantly present ?lets have a look at it :)with love aurora

hey there,if we learn to appreciate the little things in life we can have a better grip on our present and future contentment.plusdeeper more meaningful relationships and a better connection to yourselfgive it a listen :)with loveAurora

Hey man,(woman highly encouraged to listen as well :) )Do You feel replaced ? Cheated on ? or still feeling so resentful towards a woman from your pastYour girl might have left you/disappointed you because of very different motives than you can...

Hey you,And hey girl :)what does it mean to be feminine nowadays ?You are not aware of your beauty, are you ?What is beauty and how can you feel beautiful from the inside :)Yes, you can allow yourself to shine Thank you so much for listeningWith...