Have you ever felt like you're giving TONS of love in a relationship or vice versa and your partner said they didn't feel loved enough by you? It may be because of a difference in LOVE LANGUAGES!

In this episode, we dive in on what our love languages are as well as our partners and what to do if you and your partner have different love languages.

To start, we open up the episode with quick life updates and our boss bitch of the week (or century)!

Alissa - @exercisefordonuts
Mandie- @mandienfitness
Christin- @christin_weightlossboss

Link for 20% off Legion supplements: https://legionathletics.rfrl.co/xxg6x

Code "AlissaF" at checkout saves you 20% and supports us :)

Why is it so much harder to make friends as adults?  What are some ways to go out and find friends when you're a homebody? Today, we chat about our struggles (or successes) with making friends in our adult years after college.

First, we dive into quick life updates such as Christin's recent trip to the ER after her breast augmentation and Mandie's wedding updates.

Don't forget to rate 5 stars if you want to hear more and share this episode with someone you know who needs to get out there and make friends! 

Alissa - @exercisefordonuts
Mandie- @mandienfitness
Christin- @christin_weightlossboss

Link for 20% off Legion supplements: https://legionathletics.rfrl.co/xxg6x

Code "AlissaF" at checkout saves you 20% and supports us :)

How do you know if you are burnt out in your job? In this episode, we discuss how to tell if you are approaching burnout, how to avoid it, and why our country is overworked and underpaid.

Catch up with us at first as we give our life updates including Christin's breast augmentation and Frankie's, the overweight cat's, weight loss journey!

Don't forget to share and leave a 5 star review!

Alissa - @exercisefordonuts
Mandie- @mandienfitness
Christin- @christin_weightlossboss

Link for 20% off Legion supplements: https://legionathletics.rfrl.co/xxg6x

Code "AlissaF" at checkout saves you 20% and supports us :)

Don't forget to leave a review and share this episode to your social media and with a friend who needs some daily entertainment.

Welcome back to the newest episode of the Boss Bitches Podcast!

In this episode of the Boss Bitches Podcast, we give our life updates with Christin's boob job coming up the following day and Charlene's weight loss journey.

The three of us go in depth on our struggles wtih people pleasing and wanting to make everone happy around us, plus how this can lead to negative side effects in our own lives.

Do you struggle with people pleasing or perfectionism?? Let us know in the comments and give us feedback on other topics for the Podcast!

DM us on Instagram if you want to shout out a boss bitch of the week, share your take on the episode's topic, or request a future topic!

Alissa - @exercisefordonuts
Mandie- @mandienfitness
Christin- @christin_weightlossboss

Link for 20% off Legion supplements: https://legionathletics.rfrl.co/xxg6x

Code "AlissaF" at checkout saves you 20% and supports us :)

Don't forget to leave a review and share this episode to your social media and with a friend who needs some daily entertainment.

Welcome back to the newest episode of the Boss Bitches Podcast!

In this episode, we first get into a few quick life updates including Charlene's weight loss, Christin's upcoming boob job and hair extensions, Mandie's need to be hairless with laser hair removal, and Alissa's new obsession with the Netflix Reality TV show, "Love is Blind."

Christin reveals the media's Boss Bitch of the week- Kate Middleton.

Listen in as we discuss how we handle finances with our partners, debating on whether it's better to keep bank accounts combined or separate, what makes our relationships work, being control freaks, and more!

We'd love to hear your thoughts on whether you prefer to combine your finances with your partner, keep them separate, or a mix of both!

DM us on Instagram if you want to shout out a boss bitch of the week, share your take on the episode's topic, or request a future topic!

Alissa - @exercisefordonuts
Mandie- @mandienfitness
Christin- @christin_weightlossboss

Link for 20% off Legion supplements: https://legionathletics.rfrl.co/xxg6x

Code "AlissaF" at checkout saves you 20% and supports us :)

Join us this week in the Boss Bitches podcast where we discuss our life updates to start.

We go in depth on the ideal sleeping position to eliminate pain before chatting about what the root cause of the obesity epidemic is in 2024.

The four of us then chat about our top food cravings, the best way to make sweet potatoes, and all about sugar/food addiction rooted in our past behaviors.

On another note...do you get triggered when people leave food on their plate? We discuss why this is and if it's truly a waste of food.


Follow us on Instagram!
Alissa - @exercisefordonuts
Mandie - @mandienfitness
Christin - @christin_weightlossboss
Charlene - @charlene_fit4life

Alissa - @exercisefordonuts
Mandie- @mandienfitness
Christin- @christin_weightlossboss

Link for 20% off Legion supplements: https://legionathletics.rfrl.co/xxg6x

Code "AlissaF" at checkout saves you 20% and supports us :)

In this first episode of The Boss Bitches Podcast, join us as we introduce ourselves and go in depth on the cosmetic surgeries we've gone through, plan to get, our thoughts on cosmetic procedures, updates on our personal lives, and an announcement from each of us.

Follow us on Instagram!
Alissa- @exercisefordonuts
Christin - @christin_weightlossboss
Mandie - @mandienfitness
Charlene - @charlene_fit4life

Thank you for joining us at the start of this podcast!

Alissa - @exercisefordonuts
Mandie- @mandienfitness
Christin- @christin_weightlossboss

Link for 20% off Legion supplements: https://legionathletics.rfrl.co/xxg6x

Code "AlissaF" at checkout saves you 20% and supports us :)