Who knew that two girls fresh out of university with minimal job experience DIDNT know everything about interviews and resumes?  Kenn and Cass tried their best in episode 2, but its time to bring in a professional. 

On this week's episode, Kenn and Cass sit down with the owner and founder of My Professional Agenda, co-founder of the Career Queens Club, and HR professional, Cassie Ademola to learn the inside information on how to not only land the interview, but how to also land the job. Cassie has gone through countless interviews herself, and she has also recruited and interviewed hundreds of candidates; using her expertise, she knows what it takes to make sure your resume works smarter, not harder, and ends up in the hands of hiring managers. 

During the conversation, Kenn, Cass and Cassie discuss the "do's and dont's" of resume building, how to make the most out of your LinkedIn page, and what interview answers truly impress recruiters. If you have ever used a Canva resume template, included a picture on your resume, or even put your name in the header of your Word document - grab a pen and paper and take notes because this is the episode you didn't know you needed!

For professional resume, LinkedIn, career building, or interview prep services, go to Cassie's website: www.myprofessionalagenda.com and follow her @myprofessionalagenda and @careerqueensclub on Instagram. 
Check Cassie and the Career Queens out on Clubhouse for conversations on personal and professional development.

Follow the Boss Chicks on Instagram @thebosschickproject, @kenn_gabrielle_, and @cassandramilk, and on TikTok @thebosschickproject. Sign up for the monthly newsletter at www.thebosschickproject.com

Get your scuba gear on because we are going to dive deep in this episode!

As we get into warmer weather, summer flings may be heating up. But did your last relationship only last a few months because of the season changing, or did you use that as an excuse to sabotage something great? If you have ever wondered if you were self-sabotaging or if you were trusting your gut instinct - this is the episode for you.

Kenn and Cass are so pleased to welcome Ocean Bellamy to the podcast to talk about her work as a therapist, her successful Ocean's Therapy brand, and her tips and tricks to stop self-sabotage in its tracks. Ocean has her Bachelor of Science and Masters in Science, during which she studied psychology, and she is also a certified hypnotherapist. Beyond offering one-to-one therapy sessions, her Ocean's Therapy page offers helpful tips to take care of your mental health and educational interviews with other mental health experts. 

During the interview, Kenn and Cass planned to discuss self-sabotage in friendships, careers, and relationships, and the effects of comparison on our mental health; and although these topics were addressed, Ocean began touching on subjects that both Kenn and Cass have struggled with at one point or another, and the interview took a different turn. Ocean provided incredible advice to the girls about various relationship red flags, such as manipulation, gaslighting, and love bombing. Most importantly, Ocean gave the girls useful information to tell whether you're self-sabotaging, trusting a gut instinct, or if you're being manipulated. 

Already an interview both Kenn and Cass continuously listen to and learn from, they know this episode will speak to every listener! 

Follow Ocean or set-up a one-to-one session with her through her Instagram page: @oceanstherapy.

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Kenn and Cass could not be more thrilled to welcome fitness and nutrition coach, x-ray technician, influencer, entrepreneur and, most importantly, FRIEND to the podcast, Baneet Khun Khun to chat all about health and wellness.

Baneet moved to Vancouver from Kamloops to study Medical Radiography at BCIT. When she graduated she took a job at two major hospitals in Vancouver. After 2 years of working in her career, COVID hit and Baneet saw an opportunity to create home workouts for people stuck at home in quarantine. She took her personal training and nutrition coaching course at NASM and started her online coaching business Body By B. In just a year, she has helped many clients achieve their goals, and she has inspired her followers to lead healthier lives!

During our conversation, Baneet gives some great tips to help with digestion and to improve results at the gym based on our hormonal cycles. She also smashes some misconceptions around diet and fitness, especially for women. The girls also chatted about Baneet's decision to focus on overall health and wellness instead of just fitness, and she opens up about the difficulties women of colour face in the fitness industry.

No matter where you are on your health journey, this episode is a must listen if you have ever struggled with maintaining a routine or maintaining a healthy body image. 

If you are interested having Baneet as your fitness and health coach, sign up to be a client through her website at www.bodybyb.ca or in the link in her bio on Instagram @lifebybaneet.

For help with your healthy habits or wellness info, follow Baneet on Instagram @lifebybaneet!

Don't forget to follow the Boss Chicks in Instagram @thebosschickproject, @kenn_gabrielle_ and @cassandramilk. Check out www.thebosschickproject.com for information about episodes, our blog, and newsletter. 

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Let's be honest, we have all seen the jokes about "girl bosses," maybe we have even laughed at a meme or two. Both Kenn and Cass admittedly have, and they even cringed at the thought of being seen in that joking way. But how did the #girlboss stereotype even become a stereotype in the first place? On this episode, Kenn and Cass discuss the now infamous term, how its perception affects women in the work place, and why we should all be more proud of our inner girl boss.

Oh, and on that topic, you would think that the title "Boss Chick Project" would have the same feeling for them - and it did! The girls give you the behind-the-scenes look at how they chose their name, and they talk through what each part of the title means to them and how it helped them to create the strong mission of the podcast.

Finally, the girls discuss the key lessons from the novel, "Why Men Love Bitches" by Sherry Agrov, and how we can relate the same lessons and take them into the workplace to help you become a true 'girl boss', 'boss woman,' 'She-EO,' leader, or whatever term feels right to you. 

For Women's History Month, Kenn and Cass share their goals to educate themselves on the struggles that women have overcome and still face today, and they encourage all their listeners to do the same!

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On this week's episode, Kenn and Cass had the incredible honour of sitting down with former LPGA tour player and Realtor, AJ Eathorne, to discuss the lessons she learned while playing the beautiful game of golf.  

AJ grew up in the Okanagan Valley, and started golfing at age 13. After success as a junior, she received a full-ride scholarship to New Mexico State University and became a professional golfer immediately after graduation.  Her immense talent took her the LPGA at only 22 years old. Throughout her 11 year career, AJ had over 15 top ten finishes and travelled worldwide to play golf. 

During our conversation, AJ shares her amazing memories while on tour, as well as the challenges of being a professional athlete playing an individual sport. She also shares the details of her time caddying in the PGA and LPGA, and she discusses her decision to change careers from golf professional to real estate professional.

Beyond telling Kenn and Cass the memories she made during her career, AJ shares her best advice for keeping grounded, maintaining positivity, and believing in yourself. Oh, and she does some pretty impressive name-dropping from her time on the tour! If you have ever wondered what it's like to be a professional athlete, or if you want to learn how you can use your sports background in the 'real world', this episode is for you!

Follow AJ on Instagram at @ajeathorne, or check out her real estate information at www.ajeathorne.com.

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@thebosschickproject, @kenn_gabrielle_ and @cassandramilk. Check out our website: www.thebosschickproject.com and follow us on tiktok: @thebosschickproject.

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The non-profit sector seems dauntingly different from the corporate world; instead of focusing on profit margins and competition, you are focusing on the multifaceted and sensitive realities of humanity. On this episode we explore the actualities of non-profit work through our conversation with Bernadette Siracky, Executive Director of the Kamloops Food Bank.

The Boss Chicks had the immense privilege of chatting with Bernadette  about the career she has built through her compassion for our communities. Bernadette began her career as a teacher in Alberta before pursuing her Masters of Education, after which she held roles in Labour Relations, human resources and in District level positions coordinating staff and programming for students with learning disabilities.

In addition to her unique professional journey, Bernadette shares her best decision-making advice, the initiatives she has implemented at the Food Bank, and the lessons she has learned about leaning on your strengths to help you get through professional and personal struggles.

We highly encourage you to consider donating to the Kamloops Food Bank to directly help feed families in our community. The charity provides food hampers to those in need, food to various charitable kitchens in the city, and meal programs to 10 local schools. The Kamloops Food Bank is also a hub for the entire Kamloops-Thompson area, providing donations to other communities such as Chase, Barriere, and Cache Creek. Food security has become a greater issue since the beginning of the pandemic, and with restrictions to volunteer opportunities, cash donations are more necessary than ever to end hunger in Kamloops.

If you are interested in more information about the Food Bank, Bernadette, or volunteer opportunities, check out www.kamloopsfoodbank.org and follow the Food Bank on Instagram @kamloopsfoodbank for upcoming community fundraising events.

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Craving some unsolicited advice? We've got you covered! With the explosion of Tik Tok this past year, Kenn and Cass reflect on their complicated histories with social media and provide some real life advice around the potential impact of your online presence. 

The girls discuss their first encounters with social media, from MSN messenger to Facebook to Instagram. Kenn and Cass share some of the lessons they learned from their experiences with the platforms, as well as some cautionary tales. Both of the girls agree that the rise of influencers and the increased value of your online presence has created a divide between the purpose of social media and its uses. To conclude, the girls provide their best tips to ensure your social media presence won't come back to haunt you.

Send this episode to 5 people to avoid 5 years of bad luck, just like those original spam emails!

Follow the Boss Chicks on Instagram: @thebosschickprojects, @kenn_gabrielle, and @cassandramilk. Check out our website: www.thebosschickproject.com and follow us on tik tok: @thebosschickproject

On this week's episode, Kenn and Cass sit down with CEO and founder of Pepper, Stacey Owen. Stacey is a photographer who transformed her life through her passion, catapulting her from "solopreneur" to the leader of a successful creative marketing agency in Kamloops BC.

During the conversation, Stacey imparts her best marketing advice for creatives or small businesses, and she explains her transformative leadership style. The girls also discuss how to keep business collaborative, the importance of leading my example, and how #pivot when something unexpected (like a global pandemic) occurs. Stacey explains her career journey from wedding to boudoir photographer, and from marketing agency CEO to worldwide conference creator.

Stacey also opens up about the brave steps she took to be in charge of her own life, and how it is her mission to ensure other women have the ability to do the same.

Check out Pepper at www.meetpepper.ca and on Instagram @meet.pepper. Also, check out www.conferenceandchill.com to get your tickets to upcoming photo gatherings. 

As always, follow the Boss Chick's on Instagram @thebosschickproject, @cassandramilk and @kenn_gabrielle_ 

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On this week's episode, Kenn and Cass discuss the similarities and differences they had growing up in small towns. Despite being from small communities, they both had very different experiences in terms of education and activities; however, they agree that their childhoods helped them develop a strong sense of community that has been a key motivator in their careers.

The girls also address the stereotypes surrounding small towns, disproving them by using examples from their own lives. Both Kenn and Cass also believe their childhood environments had positive impacts, and the finish the episode by sharing some stories from their elementary years!

Follow the Boss Chicks on Instagram: @thebosschickproject, @kenn_gabrielle and @cassandramilk. Check out our website www.thebosschickproject.com

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On this weeks episode of the Boss Chick Project, Kenn and Cass sit down with Daub and Design's owner, founder and creative director, Lexi Soukoreff, to discuss the keys to success when starting your own business.

Lexi shares her story of turning her passion and artistry into a thriving business. She discusses the necessity of learning from mentors, the importance of human connection, and how to utilize the experience you gain from every opportunity. Lexi also shines light on the need for inclusivity in the fitness world, and discusses her work to lead by example by creating sustainable fashion. 

Daub and Design produces unique, one-of-a-kind garments that are comfortable and versatile. They use Lexi's hand-dyed fabrics to create wearable art. 

Follow Daub and Design on Instagram at @daubanddesign and check out their website at www.daubanddesign.com.

Thank you to this week's sponsor, TrulyDivine.com. Truly Divine puts the secrets of the universe into your hands. Check out Truly Divine to get full birth chart analyses, relationship compatibility tests and more!

Follow the Boss Chicks on Instagram: @thebosschickproject, @kenn_gabrielle_ and @cassandramilk and check out our website www.thebosschickproject.com.