The Boss Life with Bons

By Siobhan "Bonnie" Patterson

This podcast is for women who are desiring more than what they've seen from life thus far .

The woman who is ready for massive change, a life transformation - inside out. We discuss, faith, spirituali... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Boss Life with Bons:

How many episodes does The Boss Life with Bons have?

The podcast currently has 182 episodes available.

The Boss Life with Bons episodes:

September 13, 2021 Ep 22: How Toxic Are You?
On today’s episode we’re diving deep into the toxicity of OURSELVES;
Not others, not who hurt you,
BUT YOU!
If you’re not ready to face your demons, this one ain’t for you.

Ready to start your personal 6 Week Challenge and get some crazy results like the ones my clients have? Click HERE https://docs.google.com/forms/d/e/1FAIpQLSeTija6ZqEc582PF9OTOJqZ2X3dw-K-ntCdHwHiO0JbkhS14g/viewform
Want to join the FREE Lifestyle and Fitness Community on Facebook? Click HERE https://www.facebook.com/groups/bossbodacademy
SOCIAL MEDIA LINKS
INSTAGRAM: https://www.instagram.com/coachbons/
FACEBOOK: https://www.facebook.com/Bonb1987/
TIKTOK: https://www.tiktok.com/@bossbodbons
...more
30min
September 08, 2021 Ep 21: Pick One: Excuses or Results
Excuses sound best to the one who’s making them. Reality check: YOUR GOALS DON’T CARE ABOUT YOUR EXCUSES. Are you tired of your own BS yet? On today’s episode we dive into the difference between people that actually make shit happen vs those that sit around
➡️talking ➡️planning ➡️thinking
and never fucking doing a DAMN thing. Interested in working with Coach Bons to finally reach success in your personal goals?
For Fitness Coaching Click HERE https://coachbons.typeform.com/to/MrDz8O2C
For 1:1 Life Coaching click HERE https://coachbons.typeform.com/to/chlOfA
Ready to start your personal 6 Week Challenge and get some crazy results like the ones my clients have? Click HERE https://docs.google.com/forms/d/e/1FAIpQLSeTija6ZqEc582PF9OTOJqZ2X3dw-K-ntCdHwHiO0JbkhS14g/viewform
Want to join the FREE Lifestyle and Fitness Community on Facebook? Click HERE https://www.facebook.com/groups/bossbodacademy
SOCIAL MEDIA LINKS
INSTAGRAM: https://www.instagram.com/coachbons/
FACEBOOK: https://www.facebook.com/Bonb1987/
TIKTOK: https://www.tiktok.com/@bossbodbons
...more
13min
August 12, 2021 Ep 20: The Journey To Self Love
This episode is for anyone who has ever struggled with accepting and loving themselves unconditionally.
...more
29min
August 11, 2021 Ep 19: Learn To Say F*** Your Fear Of Failure
Fear is the number one reason why people don't make moves in life; specifically the fear of failure. What most people don't understand is, that's part of the process. If you feel stuck and paralyzed in fear, then today's podcast is specifically for you.
...more
27min
July 27, 2021 Ep 18: Stepping It Up And It’s So Hard To Change
In our last episode we talked about personal development and what that looks like. There’s no end to the literature and tools out there on it; so why then is it so hard for some people to make the change? you'll find out that and more on today’s episode.
...more
29min
July 27, 2021 Ep 17: Personal Development 101
Change is inevitable, but growth is a choice. Most people avoid growth because of the pain in the process, but the truth is, true happiness is only found in progress. Tune into todays episode to get your crash course of personal growth and how to start that journey.
...more
32min
July 20, 2021 Ep 16: 5 Eating Tips To Feel Better
Its no secret that when you feel better you do better. The majority of people I talk to feel like crap and have no energy to do their job that they hate, manage their life, try to make it to the gym, pick up hobbies or create a side hustle to LEAVE the job they hate.
If this resonates with you, tune into today's podcast episode to learn what subtle changes you can make to your daily diet to see instant changes in your overall quality of life!
...more
19min
July 14, 2021 Ep 15: Staying Up Is Easier Than Getting Up
Have you ever felt like you’re always playing catch up or that you’re always trying to figure out how to get back where you were a week or a month ago?
If that’s you, tune in to today’s episode to learn how you can STAY on top of yourself and not constantly be in a state of climbing out of the pit
...more
26min
July 14, 2021 Ep 14: Low Level Living
Do you ever talk yourself out of good decisions, while simultaneously talk yourself INTO bad ones?
Are the words, "I can't, I don't know how" or, "You don't understand" a regular part of your vocabulary?
Do you go out every weekend but are also still broke?
If you answered yes to any of these here, today’s episode is for you!
...more
30min
July 08, 2021 Ep 13: 3 Tips For Actually Hitting Your Goals
A goal without an execution is a hallucination. Have you ever felt like you're always setting goals and never accomplishing any of them? If that's you, tune in today to hear some practical methods you can implement in your life to finally see some change!
...more
32min

FAQs about The Boss Life with Bons:

How many episodes does The Boss Life with Bons have?

The podcast currently has 182 episodes available.