The Boudoir

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are we in a dark digital age? are we spending too much time on social media? are there way too many ads being thrown at us? let's talk about it.

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today we are talking about how to validating yourself and not seek approval from others. we also talk about the practical ways to stop caring what people think about you.  

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What was Bumble thinking!? Do you agree with my rules of social media etiquette? Let me know in the comments!

0:00 intro + 100 subscribers!!!

1:06 Current events

3:45 bumble’s fumble 

9:52 trauma dumping

14:21 inappropriate comments 

17:04 please and thank you 

18:15 being argumentative and hostile

19:51 for you doesn’t always mean for YOU

25:04 parasocial relationships 

27:08 know when to log off 

Operation olive branch—adopt a family seeking refuge and one stop shop for hands on action and resources: https://linktr.ee/opolivebranch?utm_source=linktree_profile_share<sid=17060c25-2c29-4e7c-8962-785f52274c4f

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Accounts to follow for updates on Congo: 
@pappyorion
@juicebae
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Ieasha talks about feeling your feelings, including the "bad" ones. women's anger often gets invalidated and stifled, making them bottle it up for a long time. Ieasha also discuses the idea of forgiveness and who is deserving of it, as well as performative niceness.  

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Ieasha has been living the slow life lately, and she absolutely loves it! episode 13 is all about taking a moment to smell the roses, embracing your introverted side, and not being scared of being judged for trying new hobbies. Ieasha also watches sex and the city for the first time. 

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YouTube channel: https://youtube.com/@TheBoudoirShow?si=GEHBY7MP32YMTCL9
My YouTube channel: https://youtube.com/@Heyieasha?si=kF-arqSr_Gndg1UK

need advice? have a topic suggestion? send it here: [email protected]

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being bougie doesn't just stop at taste, it is about protecting your energy. controlling your emotions also weeds out energy vampires. today we are talking about how to master your emotions and how to be more emotionally bougie. this will help you deal with passive aggressive comments, negging, and trolls.

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YouTube channel: https://youtube.com/@TheBoudoirShow?si=GEHBY7MP32YMTCL9
My YouTube channel: https://youtube.com/@Heyieasha?si=kF-arqSr_Gndg1UK

need advice? have a topic suggestion? send it here: [email protected]

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in this episode we are talking about building your self esteem from the ground up. whether you are trying to learn how to stop people pleasing, or you have been bullied in the past, it is time to get your confidence back.

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YouTube channel: https://youtube.com/@TheBoudoirShow?si=GEHBY7MP32YMTCL9
My YouTube channel: https://youtube.com/@Heyieasha?si=kF-arqSr_Gndg1UK

need advice? have a topic suggestion? send it here: [email protected]

sponsorship opportunities and press inquires: [email protected]

article: 
Chapters:
1. signs of low self esteem | 0:00
2. what does healthy self esteem look like | 0:49
3. forgive yourself | 2:28
4. radical self acceptance | 11:20
5. self awareness and setting boundaries | 17:25
6. don't judge yourself | 20:49
7. be conceited | 25:52

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I'm sure you know what a pick me girl is, but have you ever thought about decentering men? today we are going to talk about some of the arguments for and against decentering men and gain more understanding on both sides of the argument. please let me know your thoughts about this conversation. don't forget to subscribe and rate me 5 stars! 

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my personal instagram: https://www.instagram.com/heyieasha?igsh=OGg3anhpZGV4dWJp
YouTube channel: https://youtube.com/@TheBoudoirShow?si=GEHBY7MP32YMTCL9
My YouTube channel: https://youtube.com/@Heyieasha?si=kF-arqSr_Gndg1UK

need advice? have a topic suggestion? send it here: [email protected]

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medium article: https://charliestoolbox.medium.com/decentering-men-why-you-need-to-let-go-of-men-25f3a5dd2da2

Shout out to the creators mentioned in this podcast!! All love to my fellow creators who speak their authentic truth!

Alexia @prettyweirdg0rl
Cecilia @CeciliaRegina275
Jordan @jordxn.simone

Chapters:
intro + thesis | 0:00
decenter men origins | 4:41
what does it actually mean to decenter men?| 10:21
arguments against decentering men | 14:51
arguments for decentering men | 34:28
final thoughts| 44:44

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hi boudoir babes! it's game night, and we are putting our knowledge to the test with a nice game of Are You Smarter Than a 5th Grader. Plus we read and respond to some juicy AITA stories from reddit!

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my personal instagram: https://www.instagram.com/heyieasha?igsh=OGg3anhpZGV4dWJp
YouTube channel: https://youtube.com/@TheBoudoirShow?si=GEHBY7MP32YMTCL9
My YouTube channel: https://youtube.com/@Heyieasha?si=kF-arqSr_Gndg1UK

need advice? have a topic suggestion? send it here: [email protected]

sponsorship opportunities and press inquires: [email protected]

Chapters:
catch up sesh | 0:00
are you smarter than a 5th grader? | 4:05
AITA| 12:09

Take the are you smarter than a 5th grader quiz: https://www.wikihow.com/Are-You-Smarter-than-a-5th-Grader-Quiz

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happy Tuesday Boudoir Babes!! This week, we are going to turn that victim mindset and turn it into a winning mindset! It's time for a spring time reset for your brain, and to step into a more positive headspace. Let's thrive!!!

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instagram: https://www.instagram.com/theboudoirshow?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
my personal instagram: https://www.instagram.com/heyieasha?igsh=OGg3anhpZGV4dWJp
YouTube channel: https://youtube.com/@TheBoudoirShow?si=GEHBY7MP32YMTCL9
My YouTube channel: https://youtube.com/@Heyieasha?si=kF-arqSr_Gndg1UK

need advice? have a topic suggestion? send it here: [email protected]

sponsorship opportunities and press inquires: [email protected]

Chapters:
Sometimes life just sucks | 1:06
Why a victim mindset can block your blessings | 4:32
Winner mindset shifts | 9:43

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