When ex boxers look back, I think most do so with fond memories. The, 'me against the world feeling' was something special. But not only that graft by yourself, but being part of a team driving the width and breadth of the country to box for a matter of minutes.

I wonder how much my boxers share a similar feeling, so today I just take a trip down memory lane and wonder how that can effect my coaching moving forwards.

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What a day in the life of an amateur boxing coach might look like!

This is a shout out to all of the unpaid volunteer coached who give up their time for no pay, just the love of the sport.

In this episode, Adam Haniver speaks with Ben Harmsworth, head coach and chairman of Guildford City Boxing Club, about the latest developments in amateur boxing, including the club's collaboration with Goodwin Boxing to provide better platforms for amateur fighters. They discuss the importance of presentation and venue in attracting audiences, the challenges faced in promoting amateur boxing, and the upcoming Pro-Am show at York Hall. The conversation emphasizes the need for community support and the positive impact of boxing on youth development.00:00 Introduction and Guest Background

01:47 Guildford City Boxing Club Updates

05:22 Collaboration with Goodwin Boxing

11:18 The Importance of Venue and Presentation

17:12 Challenges and Opportunities in Amateur Boxing

23:17 Final Thoughts and Upcoming EventsThanks to Ben Harmsworth, a proper boxing man.

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In this conversation, Sonny.Parkinson_ shares his journey in boxing, discussing his amateur career, training regimen, and the importance of trust and relationships with coaches. He emphasizes the significance of enjoying the sport, the qualities that make a good coach, and the long-term perspective needed in boxing. The discussion also touches on the effectiveness of different training methods, including pad work and shadow boxing, and concludes with Sonny's aspirations for the future and his desire to give back to the sport through coaching.

00:00 Introduction to Sonny Parkinson02:41 Sonny's Boxing Journey and Amateur Career05:44 Training Regimen and Coaching Relationships08:33 The Importance of Trust in Coaching11:26 The Role of Environment and Team Dynamics14:32 Qualities of a Good Coach17:27 The Long Game in Boxing20:22 Pad Work vs. Shadow Boxing23:18 The Future of Sonny Parkinson and Coaching Aspirations.

Sonny is working with the exceptional Wyld Visuals.

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Today i'm just driving back in the evening from a bout and was thinking about a session I ran today at DiSE.

We have lots of new boxers for the year and wanted them working with each other by exposing them all to their own physical and tactical skills.

Whilst adding this desirable variability to the session i wanted also to ensure they got to know each other better but with the bi-product of getting their reps in about how to engage differently when facing a new opponent.

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Two fantastic minds located in the brains of Cal Jones and Thomas la Cour come on the Boxing podcast to talk about functional clinching.

This is an area I know very little about as a Boxing Coach and I feel is a huge gap in my knowledge so I approached these guys to talk about a conceptual approach so I could understand this better to help deliver more of a CLA approach to learning for my boxer.

Both of the guys talk about a framework to use as opposed to a bag of tricks that helped me understand more around the biomechanics and perception action coupling to employ effective clinching.

🎁 🔥 Remember Monday September 1st is the last day to take us up on our promotion of receiving a pack of sparring cards free of charge when you join as a new member to our premium annual membership at www.theboxgathering.com

Today I have the pleasure of interviewing Ring Magazine's Declan Taylor.

Dec tells us about his journey from university to being one of the most renowned boxing journalists on the globe.

We ask Dec about the skills of asking effective questions to how he's dealth with awkward and unengaging boxers.

We go on to ask Dec about what's happening with the George Groves Boxing Club Podcast as well as his fondest memories and experiences in the hot seat with some of the world's greatest boxing characters.

Warning, there is some fruity language as well as the mention of Swindon Town FC. We apologise more for the latter.

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Unbeaten Super-Featherweight prospect Sonny Hardy talks to us about his career from his amateur days with his Father in Chalvdeon ABC in Essex to his flourishing pro career under the tutorlage of British Boxing legend and now trainer, Kevin Mitchell.

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Here are 10 prevalent misconceptions about boxing which need to be considered.

What are your thoughts?

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Dan Abraham's acronym, 'What's important Now' has been a simple, yet effective tool for me over the last few years to help understand and direct intention of the boxers.

Today I speak about how I use this phrase in my gym and at work.

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