Do we read the cues our opponent gives off or do we gamble and hope? Episode #10 talks about, ‘Perception Action Coupling’ and shares the science behind it with a few related experiences. As always, please comment and share, guys!

Episode 9 discusses being accountable for our boxers. If they fail do we blame them or do we blame ourselves? How do we take control and be accountable.

In episode #8 we talk about adapting to the boxer’s needs to get the best from their performance.

Praise is great, but is too much just empty words which loses impact? Today we talk about affirmations as a means to effectively engage and change behaviour of our boxers.

How many decisions do we allow the boxers to make? Does our coaching prepare them to make the right choices? Episode #6 discusses experiences and theory behind it all.

Surely if we keep practicing our boxing skills over and over again we get better, right? May be so, but can we adapt this approach and speed up the process?

Boxing has got to be one of the most assigned sports to cliche, metaphors, proverbs - you name it. Today we talk about a common one, ‘Get in to a rhythm,’

We all remember a coach who had an impact on us, for better or worse. Why was that? In episode 3 we discuss some of the rapport qualities of a great coach. www.theboxgathering.co.uk

This week we talk about developing a club culture and the experiences i've had as well as some of the recent research. Hope you enjoy! www.theboxgathering.co.uk

Welcome to episode 1 of The Boxing Coaches' Podcast and my 'Why'. www.theboxgathering.co.uk