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The Brahmaviharas
In this week's episode, Gregory chats about four sublime states of mind, the Brahamviharas.
- Love or Loving-kindness (metta)
Tune in to find out why cultivating the above states are key to your daily practice.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
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By wednesdaywakeup
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1717 ratings
In this week's episode, Gregory chats about four sublime states of mind, the Brahamviharas.
- Love or Loving-kindness (metta)
Tune in to find out why cultivating the above states are key to your daily practice.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
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