All physiology and psychology in this one. If you want some motivation to kick start your health... this is the episode.

The Brain Always Wins (Author Of Book) Podcast Summary

I will be discussing mindset, philosophy, fitness, business, tech and anything else propelling me to be subjectively better. Jump on and join me for the ride! Careful your self improvement journey isn't toxic. it can come from a place of self hate or self love. Audit your sub-conscious. Choose love.

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The Brain Always Wins (Author Of Book) Podcast Summary

The Brain Always Wins (Author Of Book) Podcast Summary

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