Travis Hunter. Lamar Jackson. Both are outstanding football players and both men won the Heisman Trophy. LJ won in 2016. Travis won tonight. LJ tried to force back tears, whereas Travis Hunter allowed the tears to flow.

Why do men NOT allow themselves to cry? Tonight, Dr. Delvena is discussing why men are not allowed to express their full emotional spectrums.

ARE YOU READY TO TAKE THE COUCH?

Season 5, Epi 22

A cousin came to me and indicated that she was in a codependent relationship. I asked her, "are you sure?" Knowing what I know about her and how she SEEMED to be in relationships, it wasn't what I was expecting, but hey, there's a lot we don't know about even our own family. This inspired me to produce tonight's episode.

Are you ready to take the couch?

Hey brain lovers! I am back from my hiatus. Please accept my apology for taking a break. We have to know when to back away and how to prioritize, and that's just what I did. Now, ARE YOU READY TO TAKE THE COUCH?

Tonight, I am talking about a variety of topics including gratitude, how to develop it and some other little things that have been trending. Join me on the couch.

EPI 5/20

Hey-hey-hey! It's Dr. Delvena, and I'm on the couch with yours truly - ME! Tonight, I want to discuss behaviors that represent the undesirable and things we should NEVER allow to occur twice. These are the ten types of people who NEVER deserve a 2nd chance.

ARE YOU READY TO TAKE THE COUCH?

Season 5 Epi 19

Hey-hey!

Dr. Delvena is just catching up a little. We missed last week's episode due to several events I attended. I won't keep you long tonight. Please join me on the couch to catch up and to hear an invite for our next big event, The Holiday Blues.

ARE YOU READY TO TAKE THE COUCH?

SEASON 5 EPI 18

Are we attractive when we are nervous? Some people avoid dating because of the nervousness factor or getting "too anxious". Please listen to this episode. You're in for a pleasant surprise. Studies show that we are more attractive when we are nervous. Dr. Delvena will explain all the ways that you could be winning by allowing yourself to roll with the nervousness.

ARE YOU READY TO TAKE THE COUCH? Season 5 and Epi 17.

Hey brain lovers! Did you know that you don't have to share everything?! To share or not to share; that is the question. Mr. Anonymous joins me on the couch, again. We aren't talking dating. We are talking the 10 things in life you should always keep to yourself, according to mental health experts.

ARE YOU READY TO TAKE THE COUCH?

What are the differences in disorders such as Antisocial Personality Disorder, Narcissistic Personality Disorder and psychopathy vs sociopathy? R Kelly, Sean Puffy Combs and Kanye West help me to illustrate.

ARE YOU READY TO TAKE THE COUCH? We are on episode 15 of season 5!

"Anonymous" is back on the couch y'all! This time he's sharing his worst on-line dating experience. This one includes three children, a very big muscular brother and $800!

ARE YOU READY TO TAKE THE COUCH?

WE ARE BACK! THIS EPISODE WAS ACTUALLY AIRED AND PRODUCED ON JUNE 30th (technical difficulties when I updated it changed the date to Aug 3).