Brandon tells a personal story in today's episode and discusses his life philosophy and motivation to take action now in your life.

In today's episode, Brandon talks to co-founder/co-owner of Cressey Performance, Tony Gentilcore about how to own your own gym and discusses many other tips for personal trainer.

Brandon talks about how to build habits to become successful in fitness and life in today's episode. He also discusses how taking action builds confidence and integrity. 

In today's episode, Brandon talks about how perseverance and determination will always result in success. The only way to fail is to give up. 

Brandon talks about the easiest way to lose fat fast in this episode. He discusses how he quickly drops fat in a healthy and quick way. 

In today's episode, Brandon discusses the optimal amount of sleep to function at your best. This is a must-listen if you're interested in performing at your peak. 

Brandon discusses how success is always the result of hard work and effort is today's episode. He talks about how the most successful people in the world work on their craft daily to reach the level of mastery,. 

In today's episode, Brandon talks about competition and how hard work and effort will bring you immense rewards and an better, more successful life. 

Brandon discusses the idea of going against the crowd in order to break the mold and blow past assumptions in today's episode. By thinking differently than everyone else, you open up the possibility of finding advantages that other people are missing.

In today's episode, Brandon teaches a lesson he wishes he knew when he was growing up and discusses really important ideas for a successful life.