By Dawn Damon
5
55 ratings
The podcast currently has 158 episodes available.
In this week's episode of The BraveHearted Woman Podcast, I am joined by Amy Daughters, author and storyteller, to discuss her inspiring journey of connection through the forgotten art of letter writing. Amy shares how a simple act of writing heartfelt letters to all 580 of her Facebook friends transformed her life in unexpected ways. From creating deep, lasting friendships, like the one with Dana, to witnessing how handwritten letters can touch lives, Amy emphasizes the power of vulnerability and human connection.
Together, Dawn and Amy explore themes of humility, obedience to God's call, and the importance of stepping out in faith. Amy reflects on how writing letters not only changed her own life but also became her life’s mission, bringing hope to others. They also discuss Amy’s books, Dear Dana and You Cannot Mess This Up, as well as the life lessons she learned from both projects.
Whether you're looking for encouragement to be brave or to reconnect in a disconnected world, this episode will leave you inspired to take the leap and make meaningful connections.
Timestamps:
0:00 - Guest Intro
1:51 - The Braveheart Story of Amy Daughters
10:33 - The power of handwritten letters
11:50 - How writing letters has changed Amy’s life?
16:20 - What is God’s love?
21:15 - How to be brave?
23:38 - Is it possible to reconnect with the disconnected world?
31:56 - Amy's #1 tip to midlife women
Quotations:
“I learned that when you step out in faith, you don’t need to know the whole picture; you just have to be obedient to what God is asking you to do.” - Amy Daughters
“Being humble enough to say, ‘I’m not sure why I’m doing this, but I feel led,’ can lead you to some of the most beautiful moments of your life.” Amy Daughters
“I believe that when you truly invest in people through something as simple as a letter, you’re telling them: ‘You are worth my time.’ That’s powerful.” Amy Daughters
“You cannot mess this up. It’s about showing up and being authentic. That’s what changes hearts.” - Amy Daughters
“When we dare to reach out and connect on a deeper level, we’re reminded that none of us are truly alone.” - Amy Daughters
“It’s not about being perfect; it’s about being present, being vulnerable, and letting people into your life.” - Amy Daughters
Resources:
🌐Connect with Amy at amydaughters.com
📚 Get a copy of Amy’s books at https://www.amydaughters.com/books
_____________
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: [email protected]
💞 Website: https://braveheartedwoman.com/
💞 Instagram: https://www.instagram.com/dawndamonlive
💞 Facebook: https://www.facebook.com/dawndamonlive
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript here.
"Confidence is not just something you feel. Confidence is something you do."
In this episode of The BraveHearted Woman Podcast, we dive deep into the concept of confidence, showing why it’s more about courageous action than waiting to feel self-assured. How do we embrace brave behaviors that foster true confidence? Today, I’ll share practical strategies to help you take action, even when fear and doubt creep in.
We’ll explore how confidence is built through intentional behaviors, not just feelings. Shift your mindset from waiting for confidence to magically appear and start taking courageous steps, no matter how small.
Tune in to learn the importance of showing up authentically, embracing accountability, and cheering others on without jealousy. By the end of this episode, you’ll be inspired to stop making excuses, own your power, and take bold steps toward your dreams—building confidence along the way!
Timestamps:
0:00 - Intro
0:45 - Understanding the difference between confidence and courage
3:08 - The power of taking action
4:22 - How to embrace vulnerability in midlife?
6:23 - Owning mistakes VS making excuses
9:06 - How to celebrate success?
12:51 - Confidence is a feeling, not an action!
14:02 - RECAP: 5 ways to behave confidently
Quotations:
"You don’t need to believe in yourself to take action. You need the courage to go ahead and do it."
"Think of confidence as courage. Take steps of action, even if you’re feeling afraid."
"Vulnerability reveals your courage and confidence. It says you are self-assured."
"Confident people don’t make excuses—they embrace accountability and own their mistakes."
"The success of someone else does not diminish you. Cheer others on, and celebrate their victories."
"You don't need to prove anything — being yourself is enough."
Resources:
🎁 Join 1-on-1 coaching with Dawn: https://www.braveheartedwoman.com/coaching
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: [email protected]
💞 Website: https://braveheartedwoman.com/
💞 Instagram: https://www.instagram.com/bravehearted_woman
💞 Facebook: https://www.facebook.com/braveheartedwoman
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript here.
In this week's episode of The BraveHearted Woman Podcast, I am joined by Christine Trimpe, founder of the Sugar Freed Sisterhood, to discuss her incredible transformation story.
Christine opens up about her journey of losing over 100 pounds and the emotional and spiritual healing that accompanied it. She emphasizes the importance of a holistic approach to health, focusing on the mind, body, and spirit.
Christine shares how she overcame insulin resistance and hormone imbalances through a ketogenic lifestyle and intermittent fasting, revealing the profound impact that eliminating sugar had on her health. Beyond the physical, Christine discusses the spiritual aspect of her transformation, highlighting how daily Bible study became a cornerstone of her newfound freedom. Her journey wasn't just about weight loss but about filling the spiritual void that had led her to unhealthy habits.
Throughout the conversation, Christine offers practical advice for women struggling with their health, encouraging a step-by-step approach to making sustainable changes. She also introduces her upcoming book, Sugar Freed: Stop Losing Your Weight Loss Battle and Start Gaining Your Victory, which delves deeper into her story and offers guidance for those looking to reclaim their health and joy.
This episode is a powerful reminder that true transformation is possible with faith, community, and the right mindset. Christine's story is a testament to the power of perseverance, and her message will resonate with anyone seeking to live a healthier, more fulfilling life.
Timestamps:
0:00 - Guest Intro
1:34 - The Braveheart Story of Christine Trimpe’s on losing 100 lbs
5:13 - The role of faith in emotional healing
10:22 - Why a holistic approach to health is important?
16:13 - HOW TO LOSE WEIGHT?
17:33 - Ketogenic Lifestyle VS Intermittent Fasting
18:40 - The truth about the effects of sugar on your body
22:47 - Christine's #1 tip to lose weight
Quotations:
"The key to my victory was being in God's word every day. If there's one thing my coaching clients take away, it's to pick up the Bible daily. That's where true heart change happens." - Christine Trimpe
"Sugar was a major hormone disruptor in my life. Once I laid it down and adopted a ketogenic lifestyle with intermittent fasting, my health was transformed." - Christine Trimpe
"It's not just about losing weight; it's about holistic health—physically, emotionally, and spiritually. We need to pull all these pieces together to truly heal." - Christine Trimpe
"God has a plan and purpose for each of our lives. I learned that He does care about our health, and He calls us to care for our bodies as the temple of the Holy Spirit." - Christine Trimpe
"It's a daily surrender, showing up every day with steadfastness. I’m not perfect, but I’m committed to the process, and God shows off when we show up." - Christine Trimpe
You can't go down the highway with a flat tire. It all has to work together—body, mind, and spirit." - Dawn Damon
Resources:
🌐Connect with Christine at christinetrimpe.com
📚 Get a copy of Christine's books at christinetrimpe.com/about/#books and Crush Your Cravings Guide at crushyourcravingsguide.com
_____________
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: [email protected]
💞 Website: https://braveheartedwoman.com/
💞 Instagram: https://www.instagram.com/bravehearted_woman
💞 Facebook: https://www.facebook.com/braveheartedwoman
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript here.
“Bipolar disorder is a mental illness that is typically misunderstood. It's not without question because unless you've experienced it or worked with a professional, you don't quite understand the dynamics.”
In this week's episode of The BraveHearted Woman Podcast, Dawn Damon talks with Kimberly Powers, a licensed professional counselor and author, who shares her journey with bipolar disorder type 1.
Kim is passionate about breaking the stigma around mental illness and empowering others to embrace their mental health journey. Kim discusses her experiences, from being diagnosed at 16 to finally sharing her story after years of silence. She highlights the importance of therapy, particularly EMDR, and the support of loved ones in managing bipolar disorder.
Dawn and Kim also explore the challenges of medication adherence during manic episodes and how faith can be a powerful tool in mental wellness. Tune in to hear Kim’s inspiring story and gain practical advice for those facing similar struggles.
Timestamps:
0:00 - Guest Intro
1:30 - The Braveheart Story of Kimberly Powers in battling mental illness
6:10 - How to live a life with bipolar disorder?
10:12 - How to break the stigma about mental health?
14:29 - The importance of intervention, therapy, and counseling
19:52 - How to treat bipolar disorder?
23:40 - The power of faith and prayers
26:24 - How did Kim turn her journey with mental illness to writing her own self-help book?
29:56 - Tips for supporting your loved ones with mental illness
33:03 - Kim’s #1 tip for midlife women
Quotations:
"It took me over two decades to have the courage to talk about my illness. It wasn't until the last couple of years that God really moved my heart and gave me the supernatural peace that passes all understanding." - Kimberly Powers
"It's so important that you have a person in your life that you trust, who can speak into your life, especially when you might not be willing to listen to anyone else." - Dawn Damon
"We each have our own struggle. You don't have to be in your worst spot to receive help. An intervention is helpful at any stage." - Kimberly Powers
"When your mental space is better, it affects all areas—financial, physical, and even spiritual. We are in balance and regulated, seeing what is really there." - Dawn Damon
"Sometimes prayer supernaturally is a way to intervene when technically everything else is outside of your control." - Kimberly Powers
"Learning to regulate your emotions is a healthy coping skill that all of us need to learn, especially when dealing with a mood disorder." - Kimberly Powers
Resources:
🌐Connect with Kim at https://kimberlymukapowers.com/
📚 Get a copy of Kim’s best-selling book: A Mind Restored: Finding Freedom from the Shame and Stigma of Mental Illness:
https://www.amazon.com/Mind-Restored-Finding-Freedom-Illness/dp/B0CMK1SL8P
🔎 Find a nearby therapist here: https://www.psychologytoday.com/intl
_____________
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: [email protected]
💞 Website: https://braveheartedwoman.com/
💞 Instagram: https://www.instagram.com/bravehearted_woman
💞 Facebook: https://www.facebook.com/braveheartedwoman
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript here.
In this episode of The BraveHearted Woman Podcast, let’s explore the significance of self-care and self-love, particularly during midlife. She clarifies that self-love is not about narcissism but about showing compassionate attention to oneself during a time of significant change. Dawn encourages listeners to accept and embrace their current selves without criticism, advocating for the power of starting each day with gratitude and positive affirmations.
Discover the acronym "LAZY" to spotlight habits to avoid during this stage of life and ask yourself "Why not me?" when faced with opportunities or challenges, reinforcing the idea that it's never too late to pursue new goals.
Timestamps:
0:00 - Intro
0:39 - What is self-care and self-love in midlife?
1:59 - 4 practical tips to loving yourself more
7:03 - The LAZY acronym
13:58 - 4 things that you need to do for your body every day
18:52 - Finding your “why” and “why not”
Quotations:
"Don't let the old woman get on the inside of you. Stay alert, stay attuned, and love your body with daily care."
"Drink water, eat real food, strengthen your body, and get adequate rest. These are the pillars of self-care."
"Start with why, but don’t forget to ask yourself, why not? Why not you? Why not now?"
"Your best days are not behind you. There's still purpose, growth, and joy ahead—embrace it!"
"You can reverse the effects of time by nurturing your body and mind daily. You are your own best steward."
Resources:
🎁 Join 1-on-1 coaching with Dawn: https://www.braveheartedwoman.com/coaching
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: [email protected]
💞 Website: https://braveheartedwoman.com/
💞 Instagram: https://www.instagram.com/bravehearted_woman
💞 Facebook: https://www.facebook.com/braveheartedwoman
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript here.
In this week's episode of The BraveHearted Woman Podcast, I am joined by Tracie Miles, director of Compelling Writers Training at P31 Ministries, bestselling author, and founder of the Living Unbroken Divorce Recovery Program.
Tracie shares her personal journey of navigating through a life quake — a term she uses to describe the sudden, ground-shaking changes in life that leave everything in disarray.
Eight years ago, Tracie Miles faced the devastation of her marriage ending, which felt like her life had derailed. She shares her emotional turmoil, anger, and profound sadness, especially for her children, comparing it to mourning the loss of a living person. Despite the overwhelming grief, Tracie emphasizes moving forward with courage and faith.
Dawn and Tracie discuss accepting what cannot be changed, reframing negative thoughts, and the difference between courage and confidence. Tracie’s book, "God's Got You: Embracing New Beginnings with Courage and Confidence," encapsulates her message of hope and empowerment, encouraging listeners to embrace new seasons of life with faith, wisdom, and experience. Join Dawn and Tracie for an inspiring discussion on overcoming life’s challenges, finding joy amidst sorrow, and trusting in God’s plan for new beginnings!
Timestamps:
0:00 - Guest Intro
1:25 - Tracie’s journey of life quakes
3:03 - The truth about divorce
5:21 - How to find your purpose
10:20 - God’s Got You!
16:18 - Practical tips for embracing new beginnings
17:55 - The importance of courage over self-confidence
20:00 - Reasons why you should write your vision
22:58 - The power of positive thinking and setting goals
25:29 - How to take action
29:59 - Tracie’s #1 tip for midlife women
Quotations:
"There is something about life quakes and seasons of ground-shaking change that can make you feel like everything around you is crumbling." - Dawn Damon
"It’s not starting over. Because you’re not starting over from where you started with no experience, no memories, no wisdom under your belt. You’re just beginning again. In a new season and it’s a new beginning." - Tracie Miles
"If we stay stuck in negative thinking, that’s where we’re going to stay stuck in a negative life. You can’t think negatively and expect to live a positive life." - Tracie Miles
Resources:
🌐Connect with Tracie at traciemiles.com
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: [email protected]
💞 Website: https://braveheartedwoman.com/
💞 Instagram: https://www.instagram.com/bravehearted_woman
💞 Facebook: https://www.facebook.com/braveheartedwoman
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript here.
In this episode of The BraveHearted Woman Podcast, let me recap the key insights from the recent conversation with Teresa Voza about overcoming trauma.
Teresa shares her journey from a panic attack at work to recovery, offering four essential tips for managing stress and burnout. Tune in for valuable insights and practical advice on healing and self-care!
Timestamps:
0:00 - Intro
0:35 - How to deal with trauma?
1:31 - Tip #1: Start Slow
1:41 - Tip #2: Be Aware
1:57 - Tip #3: Get Curious
2:25 - Tip #4: Start the Inquiry
Quotations:
"Start slow, just go soft, go slow, be gracious to yourself, and be compassionate to yourself."
"Be aware, like start paying attention. What's going on in my body right now? Do I feel some heat? Do I feel tightness? Do I feel that I'm clenching? Or do I feel some rapid heart rate?"
"Get curious. Why is this happening? What's the common denominator? Is there a person? Is there a smell? Is there an event? Is there a sensation? Is there some sort of circumstance that I saw this last time and I'm starting to see a pattern?"
"Start the inquiry. What do I need? What am I feeling? What might I be thinking about? What might I be remembering? Or what might I be afraid of?"
Resources:
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: [email protected]
💞 Website: https://braveheartedwoman.com/
💞 Instagram: https://www.instagram.com/bravehearted_woman
💞 Facebook: https://www.facebook.com/braveheartedwoman
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript here.
In this week's episode of The BraveHearted Woman Podcast, Dawn Damon is joined by Teresa Vozza, a trauma-informed leadership coach and former Fortune 500 HR executive.
Teresa shares her powerful journey from corporate burnout to healing and transformation. She opens up about the pivotal moment when unresolved trauma led to a health crisis and how she discovered the importance of addressing trauma for sustainable leadership. Teresa provides valuable insights on recognizing and managing trauma, emphasizing the need for self-compassion and gradual healing.
Tune in for an inspiring discussion on overcoming burnout, embracing second chances, and finding strength in vulnerability!
Timestamps:
0:00 - Guest Intro
1:48 - Teresa’s breakpoint point at the pinnacle of her career
6:12 - How unresolved trauma can impact your life?
12:07 - What are the turning points in Teresa’s life?
14:16 - How to address burnout and trauma?
19:28 - How to heal from trauma?
26:06 - Teresa’s #1 tip for midlife women
Quotations:
"We don't always realize how unresolved trauma in our life will send up the flare, the whistles, the bells and say, you got to deal with me." - Dawn Damon
"Trauma affects what you believe about you, your place in the world, your value, your worth, your capacity, your capability." - Dawn Damon
"We are the sum total of every age we've ever lived." - Dawn Damon
"Be brave, be courageous, be curious because reinvention, even though painful, can turn out to be the best thing that ever happened." - Dawn Damon
"Just go soft and go easy. We need more of that in our production-oriented, fast-paced society." - Teresa Vozza
Resources:
🌐Connect with Teresa: www.teresavozza.ca
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: [email protected]
💞 Website: https://braveheartedwoman.com/
💞 Instagram: https://www.instagram.com/bravehearted_woman
💞 Facebook: https://www.facebook.com/braveheartedwoman
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript here.
In this episode of The BraveHearted Woman Podcast, let’s explore the profound impact of forgiveness on our emotional and physical well-being.
Do you know that holding onto unforgiveness keeps us trapped in negative emotions and prevents us from moving forward? There are common myths about forgiveness, such as the notion that we should forgive and forget, and the misconception that forgiving means letting our guard down completely. But true forgiveness is not about erasing memories but releasing the emotional weight they carry.
Discover the various manifestations of unforgiveness, some practical steps to embrace forgiveness, the benefits of forgiveness, and how forgiveness can change your life. Tune in to this week’s episode and start your journey towards a life filled with joy, peace, and purpose!
Timestamps:
0:00 - Intro
1:03 - Forgiveness
1:21 - Misconceptions about forgiveness
4:36 - What is unforgiveness?
7:53 - Questions to identify unforgiveness
8:41 - What forgiveness is not?
15:31 - Benefits of Forgiveness
17:32 - Steps to Forgiveness
21:39 - How to take action
Quotations:
"The one principle that if we don't get a hold of, we're not going to move forward. It is going to keep us stuck. It is going to keep us feeling sad and blue and depressed and even angry and bitter - forgiveness"
"True forgiveness is not about erasing memories but releasing the emotional weight they carry."
"Forgiveness is not a memory relapse. You don't just forget what happened, but it is a memory release."
"Unforgiveness manifests in a lot of ways. If you're feeling some bursts of anger, or you become petty and critical, you're stuck in unforgiveness."
"Forgiveness is a choice. You can make it."
Resources:
🎁 FREE Download: Brave Affirmations for an Abundant Life: https://www.braveheartedwoman.com/brave-affirmations
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: [email protected]
💞 Website: https://braveheartedwoman.com/
💞 Instagram: https://www.instagram.com/bravehearted_woman
💞 Facebook: https://www.facebook.com/braveheartedwoman
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript here.
In this week's episode of The BraveHearted Woman Podcast, Dawn Damon welcomes Keisha Hickson, a resilient leader and advocate for women's empowerment. Despite a daunting diagnosis of multiple myeloma, Keisha's journey has been one of transformation and triumph. From being a senior vice president in banking to navigating the challenges of a rare and incurable cancer, Keisha's story is a testament to resilience and the pursuit of a limitless legacy.
Join Dawn and Keisha as they dive into Keisha's journey, from the initial shock of diagnosis to finding strength through treatment and beyond. Keisha shares how facing her mortality became a catalyst for personal growth, pushing her to live authentically and pursue her dreams fearlessly. Through her program "Dare to Change," Keisha now inspires others to break free from complacency, embrace change, and live a life true to themselves.
Tune in to hear Keisha's powerful story of courage, resilience, and the transformative power of daring to change. This episode is a reminder that we are stronger than we know, and even in the face of adversity, there is always hope and the potential for a new beginning.
Timestamps:
0:00 - Guest Intro
1:40 - Keisha’s journey of battling with multiple myeloma
7:15 - How did Keisha face cancer with bravery and resilience?
11:11 - What is the high cost of complacency?
15:00 - Overcoming fear and finding fearlessness
15:26 - How to take action
20:28 - How to live a life with authenticity and accountability?
23:01 - Keisha’s #1 tip for midlife women
Quotations:
"You have to accept it. It has to be part of you. It happened. You can't turn it back. It happened." - Keisha Hickson
"We are bravehearted women. We talk about having to face brave things and find our courage, our bravery, and our fearlessness because we're stronger than we know." - Dawn Damon
"Fear is definitely a thief and a robber... we have to face our fear with a plan." - Dawn Damon
"Time is not refundable. Mondays and Sundays, never get them back." - Keisha Hickson
"Complacency is the anchor that keeps our dreams from sailing." - Keisha Hickson
Resources:
🌐Connect with Keisha at keishahickson.com
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: [email protected]
💞 Website: https://braveheartedwoman.com/
💞 Instagram: https://www.instagram.com/bravehearted_woman
💞 Facebook: https://www.facebook.com/braveheartedwoman
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript here.
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