What keeps some women moving forward through life's biggest challenges while others stay stuck? The answer is fortitude.

In this week's episode of The BraveHearted Woman Podcast, let me introduce the powerful framework behind my book The Making of a BraveHearted Woman and explain why fortitude is more than courage. It's a combination of character, resilience, discipline, virtue, and consistent action.

If you're searching for practical ways to build confidence, overcome self-doubt, strengthen your mindset, or create meaningful habits in midlife, this episode provides a roadmap for lasting personal transformation.

What You'll Learn

• What fortitude means and why it matters
• Why standards are more powerful than goals
• How grit and discipline work together
• The importance of keystone habits
• The five areas where every woman needs fortitude
• How your identity influences every decision you make
• Why your words shape your future
• How to develop resilience for life's challenges

Timestamps:

0:00 - Intro

1:30 - What is Fortitude?

3:05 - Goals VS Standards

7:09 - The 5 Fortitudes

7:42 - Fortitude #1: Bold vision

8:37 - Fortitude #2: Real identity

9:44 - Fortitude #3: Able mindset

11:13 - Fortitude #4: Virtuous talk

13:15 - Fortitude #5: Excellent actions & habits

13:52 - How fortitude can change everything

Quotations:

"Fortitude is formed from bravery, virtue, consistent grit, discipline, and keystone habits."

"You can't have a million-dollar future with a ten-cent mentality."

"Choose a mindset that says, 'I can do it. I am able.'"

"I do hard things."

Resources:

🗓️ Get a copy of The BraveHearted Planner: https://www.braveheartedwoman.com/offers/bHky3uoX/checkout

♀️ Join the community of the The Brave-Hearted Woman ☆ Self-Rescue for Worn Out Working Wonder Women: https://www.facebook.com/groups/braveheartedwoman

📚 Get a copy of Dawn’s NEW book The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://www.amazon.com/Making-BraveHearted-Woman-Courage-Confidence/dp/B0DTJ1CWLM

📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected]

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Have you started questioning your purpose, feeling emotionally overwhelmed, or wondering who you are outside of your roles as a mother, wife, caregiver, or professional?

You're not alone.

Many women experience a season of deep transition during their 40s and 50s. Although it isn't a medical diagnosis, what we often call a midlife crisis can involve significant emotional, physical, and spiritual changes. Hormonal shifts, changing family roles, career transitions, caregiving responsibilities, divorce, grief, and empty nest syndrome can all leave women feeling disconnected from the life they once knew.

In this week’s episode of The BraveHearted Woman Podcast, I continue our conversation about the unique challenges women face during midlife. I share the common signs of a midlife crisis, explain why losing your sense of purpose often lies at the centre of it, and offer practical strategies to help you move forward with renewed hope and confidence.

Whether you're navigating menopause, rediscovering your identity, or simply wondering what's next, this episode will remind you that God isn't finished with your story.

Your next chapter can become your strongest one.

In this episode, you'll learn:

• What a midlife crisis really looks like for women

• Why many women experience an identity shift during midlife

• The connection between purpose and emotional wellbeing

• Common signs and symptoms of a midlife crisis

• How menopause and hormonal changes can affect your mindset

• Practical habits that help you regain clarity and confidence

• Why community, movement, journalling, and faith are powerful tools for healing

Timestamps:

0:00 - Intro

1:26 - What is a midlife crisis?

3:34 - The Making of a BraveHearted Woman

4:53 - Why losing your purpose changes everything

7:41 - The most common signs of having a midlife crisis

15:04 - How to overcome a midlife crisis

18:58 - Start something new and rediscover yourself

23:06 - How to take action today

Quotations:

"A woman's midlife crisis does indeed happen. Although it isn't a diagnosis, it is a very real struggle with life's deepest questions."

"A midlife crisis is often an indicator that purpose and meaning are missing from our lives."

"Your best years are still ahead of you."

"Don't quit on yourself. Don't quit on your dreams."

"Reconnect with the best version of yourself."

Resources:

📚 Get a copy of Dawn’s NEW book The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://www.amazon.com/Making-BraveHearted-Woman-Courage-Confidence/dp/B0DTJ1CWLM

📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected]

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

What if the reason you don't feel confident is that you're waiting for confidence before you start?

In this episode of The BraveHearted Woman Podcast, let me challenge you with one of the most common beliefs in personal development: that you must first believe in yourself before taking action. But why does action create confidence, and not the other way around?

Drawing from personal stories, coaching experiences, and practical examples, I know how fear, procrastination, and negative self-talk often keep women stuck. More importantly, I know how every promise you keep to yourself builds the self-trust necessary for lasting confidence.

If you're feeling overwhelmed, starting over in midlife, writing a book, launching a business, healing after disappointment, or simply trying to stop playing small, this conversation offers practical encouragement to help you move forward.

In this episode, you'll learn:

• Why confidence is built through action instead of motivation
• The hidden reason procrastination keeps showing up
• How fear creates negative mental associations
• Why keeping promises to yourself builds self-esteem
• Practical ways to strengthen self-trust every day
• How to stop shrinking and start living with courage

Whether you're navigating midlife, starting over after a setback, pursuing a new dream, or simply trying to believe in yourself again, these practical strategies will help you take your next brave step.

Timestamps:

0:00 - Intro

1:31 - Why confidence doesn’t come first

2:32 - The secret to building confidence

3:51 - How to overcome procrastination and fear

9:52 - Build self-trust by keeping promises to yourself

12:45 - Stop playing small and start living bravely

Quotations:

"You don't have to believe in yourself to start building confidence."

"Actions come first, and confidence comes later."

"One way that you build confidence is by keeping your promises to yourself."

"Stop playing small."

Resources:

♀️ Join the community of the The Brave-Hearted Woman ☆ Self-Rescue for Worn Out Working Wonder Women: https://www.facebook.com/groups/braveheartedwoman

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt

📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected]

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Have you ever been so burned out, overwhelmed, and emotionally exhausted that you begged God to make it all stop?

In this episode of The BraveHearted Woman Podcast, I sit down with an author, speaker, and certified Christian DiSC® facilitator, Vivian G. Cumins, to share the incredible story behind her book, Break Down Better: 52 Restoring Devotionals for Burned-Out Women.

After years of striving, perfectionism, and carrying the weight of everyone else’s expectations, Vivian reached a breaking point. In desperation, she prayed, “God, either take me home or heal me.” Instead of giving up on her, God whispered four life-changing words:

“Hold on. I will restore you.”

Together, we talk about what truly causes burnout, why so many women silently struggle with anxiety, depression, and overwhelm, and how God gently restores us - mind, body, and soul to His original design.

We also explore the warning signs of burnout, the importance of finding your identity beyond your career or achievements, and three biblical principles that can help you move from exhaustion to lasting peace and balance.

If you’ve been running on empty, questioning your purpose, or wondering if healing is possible, this conversation will remind you that restoration is always available, and it's never too late to begin again.

Timestamps:

0:00 - Guest Intro

2:33 - The Braveheart Story of Vivan’s Break Down Better

4:09 - The prayer that changed everything

6:40 - What are the real causes of burnout?

12:04 - Identity beyond career, titles, and achievements

16:46 - The impact of burnout on midlife women

19:48 - What are the warning signs you should never ignore?

22:33 - Vivian’s #1 tip for midlife women

Quotations:

"God never asked me to be perfect. He only asked me to be who He created me to be." - Vivan Cumins

"Many of us aren't living according to God's original design; we've drifted from who He created us to be." - Dawn Damon

"When God said, 'I will restore you,' He was bringing me back to His original design for my life." - Vivan Cumins

"Restoration means returning to God's original purpose for your life." - Vivan Cumins

"Perfectionism isn't what God asked of me. He calls me to pursue excellence, not perfection." - Vivan Cumins

"Some of our emotions become habits because our brains have been wired that way, but they can be rewired." - Dawn Damon

"Burnout is the silent epidemic quietly stealing the joy and strength of so many women." - Dawn Damon

"Midlife is a season of transition, whether we choose it or not." - Dawn Damon

"Don't be afraid to ask for help. Waiting too long can cost you far more than you realize." - Vivan Cumins

"Sometimes asking for help is one of the bravest things you can do." - Dawn Damon

Resources:

🌐 Follow Vivian at viviancumins.com

📚 Get a copy of Vivian’s book: Break Down Better: 53 Restoring Devotionals for Burned-Out Women

_____________

👩🏻‍🏫 Subscribe to The BraveHearted Transformation Course: https://www.braveheartedwoman.com/sales-page-2a7215f1-2859-434c-b7d1-c1d3e76985ee

💌 Email your braveheart story to me at [email protected]

📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected]

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

You are one decision away from changing the trajectory of your life.

In today’s episode of The BraveHearted Woman Podcast, I share four practical and powerful steps to create lasting transformation in midlife. If you’ve felt stuck, overwhelmed, or convinced that “this is just who I am,” I want to challenge that belief. Change doesn’t happen through wishful thinking; it begins with awareness, vision, intentional action, and daily habits.

I walk through how to honestly assess where you are, define where you want to go, identify habits that sabotage your growth, and create supportive habits that move you toward your desired future. Small, consistent actions may not seem dramatic, but over time, they can completely change your life.

If you’re ready for a midlife reset, greater confidence, and a brave next chapter, this conversation is for you.

Timestamps:

0:00 - Intro

1:28 - How one decision can shift the direction of your life

3:16 - Step 1: Know exactly where you are

6:51 - Step 2: Know exactly where you want to go

11:37 - Step 3: Eliminate habits that sabotage you

15:47 - Step 4: Build habits that support your future

21:18 - Who will you become in 10 years?

Quotations:

"You are one decision away from changing the trajectory of your life."

"Awareness is not condemnation; it's information."

"Your future is shaped by what you repeatedly do today."

"Don't focus on massive change. Focus on small, consistent actions."

"It's not about outdoing another woman; it's about outdoing the woman you were last year."

Resources:

👩🏻‍🏫 Subscribe to The BraveHearted Transformation Course: https://www.braveheartedwoman.com/bravehearted-transformation

💌 Email your braveheart story to me at [email protected]

📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected]

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

What does healing after divorce really look like, and how do you know when you're ready to love again?

In this episode of The BraveHearted Woman Podcast, I sit down with award-winning author, speaker, and writing coach Tez Brooks to explore life after divorce, dating in midlife, emotional healing, forgiveness, and finding love again after heartbreak.

After experiencing a painful divorce and raising his children as a single father, Tez shares the lessons he learned about identity, self-worth, recovery, and rebuilding his life with purpose. Together, we discuss the challenges many midlife women and men face after divorce, including loneliness, rejection, healing childhood wounds, navigating dating after 40 and 50, and creating healthy boundaries for future relationships.

Tez offers a rare male perspective on what men experience after divorce, what they're looking for in a relationship the second time around, and why rushing into romance before healing can lead to more pain. We also discuss the importance of community, faith, forgiveness, and embracing a season of singleness as an opportunity for personal growth, spiritual healing, and self-discovery.

Whether you're navigating a midlife transition, rebuilding your confidence after divorce, seeking clarity about relationships, or considering dating again, this episode will encourage you to trust the process, embrace healing, and believe that your best chapter may still be ahead.

In this episode, you'll discover:

• How to rebuild your identity after divorce

• Why healing must come before dating again

• The importance of forgiveness and emotional recovery

• What healthy dating looks like in midlife

• How faith can help you navigate major life transitions

• What men are really thinking after divorce

• How to know when you're ready for a new relationship

• Why singleness can become a season of purpose and transformation

If you're looking for encouragement around midlife reinvention, confidence, relationships, healing, and personal growth, this conversation is for you.

Timestamps:

0:00 - Guest Intro

2:57 - The Story of Tez Brooks from divorce to redemption

4:30 - The identity crisis after divorce

8:45 - The importance of healing before dating

11:58 - What dating in midlife looks like

16:50 - What men really want the second time around

22:14 - The art of waiting and romance the Lord

25:03 - How Tez knew he was ready for love again

30:18 - How forgiveness creates freedom and strengthens future relationships

35:15 - The Single Dad Detour

Quotations:

"When those titles disappear, you're left asking, 'Who am I now?'" - Dawn Damon

"It takes time to heal. Don't rush back into a relationship just to recover an identity." - Dawn Damon

"Sometimes the most beautiful romance is the one you build with the Lord." - Tez Brooks

"Your divorce doesn't have to define you. God can redeem even the hardest seasons." - Tez Brooks

"The new relationship won't erase the pain. You still have to do the healing work." - Tez Brooks

"Forgiveness happens in layers." - Dawn Damon

Resources:

🌐 Follow Tez on tezbrooks.com

📚 Get a copy of Tez’s book: The Single Dad Detour

_____________

👩🏻‍🏫 Subscribe to The BraveHearted Transformation Course: https://www.braveheartedwoman.com/sales-page-2a7215f1-2859-434c-b7d1-c1d3e76985ee

💌 Email your braveheart story to me at [email protected]

📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected]

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

What’s really stopping you from achieving the goals you set at the beginning of the year?

In today’s episode of The BraveHearted Woman Podcast, I’m having a real and honest conversation with midlife women who are tired of starting over, shrinking back, or watching their dreams sit untouched. As we move through the year, it’s time to ask yourself: Are you truly becoming the woman you said you wanted to be?

I break down the three major reasons discipline fails: self-doubt, lack of vision clarity, and weak commitment, and share practical mindset shifts to help you stop self-sabotaging and start following through. We’ll talk about identity-based habits, overcoming fear and excuses, creating a compelling vision for your future, and building the kind of self-respect that fuels lasting transformation.

If you’ve been feeling stuck, overwhelmed, inconsistent, or unsure if it’s too late for you, this episode will remind you that your dreams still matter. Midlife is not your ending, it’s your invitation to rise, get intentional, and live with bold purpose. This is your time to reignite your confidence, reclaim your voice, and courageously pursue the life you were created for.

Timestamps:

0:00 - Intro

1:15 - How to be the woman you want to become

3:38 - Why discipline fails

4:37 - Reason #1: You Don’t Fully Believe in Yourself

7:51 - Reason #2: Your Vision Isn’t Clear Enough

12:39 - Reason #3: You Haven’t Made a Firm Commitment Yet

14:05 - How to stay disciplined and follow through

16:16 - How to take action

Quotations:

“Don’t just think of it as something that you do, but think of it as something that you are.”

“You don’t get to complain about what you tolerate.”

“Find a vision so compelling that it imposes a self-discipline on you.”

“You’ve got wishbone, but you don’t have any backbone.”

“Slay your fear. Slay apathy. Wake up. Go for what you believe in.”

“There’s nothing more powerful than a made-up mind.”

“Give up immediate gratification for the thing that you say that you really want.”

Resources:

👩🏻‍🏫 Subscribe to The BraveHearted Transformation Course: https://www.braveheartedwoman.com/bravehearted-transformation

💌 Email your braveheart story to me at [email protected]

📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected]

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

“The life you want later is built by the life you live right now.”

In today’s episode of The BraveHearted Woman Podcast, let me share practical and science-backed strategies to help slow the aging process naturally.

Remember, aging doesn’t have to mean losing your strength, energy, or independence, and the choices made today can completely change how life looks in the years ahead.

So if you’re ready to feel stronger, healthier, and more energized for the future, this episode will give you the motivation and practical tools to start today.

Timestamps:

0:00 - Intro

1:19 - Why your future self needs you now

3:13 - The #1 key to slowing the aging process

4:12 - The importance of having 8,000 steps daily

5:03 - The analogy of muscle over weight in aging

6:44 - How to build strength in midlife

13:01 - What are the secrets to longevity?

15:24 - Why consistency matters

18:30 - How to take action

Quotations:

“Your future quality of life is being decided right now by how you treat your body.”

“Movement is not optional; it is foundational.”

“It’s not just about living longer, it’s about living better.”

“Consistency matters more than genetics.”

“Decline is not your destiny; you can influence how you age.”

“Small choices add up to lifestyle, and lifestyle shapes your future.”

Resources:

🎁 FREE Download: Top 10 Age-Defying Beauty Products

https://www.braveheartedwoman.com/beauty-products

💌 Email your braveheart story to me at [email protected]

📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected]

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

What do you do when life doesn’t go the way you planned?

In this episode of The BraveHearted Woman Podcast, I sit down with Mandy Horne, a registered nurse, wellness coach, wife, mother, and overcomer, whose life has been marked by extraordinary challenges and unwavering faith. From surviving three open-heart surgeries at just 19 years old to navigating traumatic childbirth complications, adoption struggles, parenting a child with ADHD and autism, burnout, caregiving exhaustion, and midlife transitions, Mandy shares how every difficult season became part of God’s greater purpose for her life.

This conversation is a powerful reminder that midlife is not the end of your story; it can be the beginning of your reinvention. Together, we talk about burnout, nervous system healing, empty nest emotions, obedience before clarity, and learning to trust God one brave step at a time.

If you’ve been feeling overwhelmed, stuck, exhausted, or uncertain about your next chapter, this episode will encourage you to stop striving for the full roadmap and simply take the next step forward in faith.

Timestamps:

0:00 - Guest Intro

1:41 - The BraveHeart Story of Mandy Horne from being a nurse to becoming a midlife wellness coach

2:52 - Surviving three open-heart surgeries at 19

5:30 - Motherhood against the odds

11:20 - What to do when life doesn’t go the way you planned

12:30 - How to navigate parenting through Autism, ADHD, and ODD

16:12 - Burnout, vertigo, and a health wake-up call

19:41 - What a double life means and finding a new calling

24:21 - Mandy’s #1 tip for midlife women

Quotations:

“Sometimes bravery is just being honest with the season that you’re in.” - Mandy Horne

“God sees the big picture, even when life doesn’t go the way we planned.” - Mandy Horne

“Obedience often comes before clarity.” - Mandy Horne

“Midlife isn’t the end of your story. It can be the beginning of your purpose.” - Dawn Damon

“Sometimes a label brings clarity, hope, and freedom from shame.” - Dawn Damon

“God reveals the next step when you’re ready to receive it.” - Mandy Horne

Resources:

🌐 Follow Mandy on wellspringoflifecoaches.com

🎁FREE GIFT: 3-Step Guide to Confidently Step Into Your Next Season

𐀪𐀪 Join our community: Sacred Season Sisters

_____________

👩🏻‍🏫 Subscribe to The BraveHearted Transformation Course: https://www.braveheartedwoman.com/sales-page-2a7215f1-2859-434c-b7d1-c1d3e76985ee

💌 Email your braveheart story to me at [email protected]

📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected]

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

“This isn’t my story, it’s God’s story. I just walked through it.”

In this episode of The BraveHearted Woman Podcast, we continue to sit down with Cheryl Bonds, where she reveals what it truly takes to rebuild a life after trauma, abuse, and overwhelming loss. From becoming a young, divorced mother with no support to navigating domestic violence and her son’s devastating accident, Cheryl walks through the defining moments that shaped her identity.

She shares how anger, survival instincts, and lack of direction led her to prison, and how that breaking point became the turning point. Through faith, she discovered not just forgiveness, but a completely new way of thinking, living, and healing.

This episode unpacks how to release shame, process pain, and step into purpose, proving that no matter your past, transformation is possible at any stage of life.

Timestamps:

0:00 - Guest Intro

1:35 - The BraveHeart Story of Cheryl Bonds having a divorce at 17

4:21 - What abuse really does to identity

6:31 - How to navigate a parent’s worst fear

13:49 - Practical tips for processing guilt and releasing shame

16:40 - Cheryl’s rock bottom leading to transformation

22:01 - How to rebuild your life with faith, purpose, and daily discipline

27:03 - Cheryl’s #1 tip for midlife women

Quotations:

“Packages can look mighty pretty… until you open them and there’s nothing in them.” - Cheryl Bonds

“It was like a golden teardrop hit my heart and busted it wide open.” - Cheryl Bonds

“Quit rehearsing your pain. Find out what God says about you.” - Cheryl Bonds

“Don’t be a broken heart, be a mended heart.” - Cheryl Bonds

Resources:

🌐 Connect with Cheryl at cherylbonds.com

_____________

🎁 FREE GIFT: The 7-Day Identity Challenge for Midlife Women of Faith: https://www.braveheartedwoman.com/offers/rMw4gih9/checkout

💌 Email your braveheart story to me at [email protected]

📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected]

💞 Website: https://braveheartedwoman.com/

💞 Instagram: https://www.instagram.com/bravehearted_woman

💞 Facebook: https://www.facebook.com/braveheartedwoman

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.