Are you ready to make 2025 your year to thrive? 

In this episode of The BraveHearted Woman Podcast, let me share five (5) game-changing mindset shifts to help midlife women reclaim their spark, crush their goals, and embrace their best selves. From ditching outdated beliefs about aging to prioritizing self-care and wellness, this is your guide to starting the year with purpose and power.

If you’re tired of feeling stuck and ready to step boldly into a new chapter, this episode is for you. Hit play now and discover how to make 2025 your most vibrant year yet!

Timestamps:

0:00 - Intro

1:08 - New year, new you!

2:52 - Mindset Reset #1: It’s never too late.

4:41 - Mindset Reset #2: Prioritize yourself.

6:35 - Mindset Reset #3: Ditch outdated beliefs about aging.

8:23 - Mindset Reset #4: Stop comparing yourself to others.

10:14 - Mindset Reset #5: Listen to your health.

12:06 - Here’s your challenge for 2025!

Quotations:

"It's never too late to have another goal, to have another dream, to set another opportunity in front of you to reach for."

"Every chapter of your life is filled with opportunity. Believe that."

"Your age is not a liability. It is your superpower."

"You can't pour from an empty container. Self-care is not selfish; it's necessary."

"Comparison is the thief of joy. Celebrate your unique journey and practice gratitude for where you are right now."

"Midlife is not the end. It's a powerful beginning."

"Your best self is waiting for you. She's cheering you on, saying, 'You got this!'"

Resources:

 🎁 Get a copy of my Brave Vision BlastOff for 2025: https://www.braveheartedwoman.com/offers/bk4c5jmn/checkout

💞 Join my Private Facebook Group: BraveHearted Woman Community: https://www.facebook.com/groups/braveheartedwomencommunity

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt

 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected] 

💞 Website: https://braveheartedwoman.com/ 

💞 Instagram: https://www.instagram.com/bravehearted_woman 

💞 Facebook: https://www.facebook.com/braveheartedwoman 

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

"If you’re not sure what God is calling you to, observe what people come to you for — it often reflects what God has already placed within you."

In this week's episode of The BraveHearted Woman Podcast, I am joined by Dr. Evelyn Johnson Taylor — a theologian, professor, author, and speaker with over 30 years of experience empowering women. 

Dr. Evelyn shares her remarkable journey from being a pastor’s wife to discovering her own calling in ministry, a path shaped by the needs of the women around her and her desire to equip them with God’s Word.

Also, Dr. Evelyn discusses her life-altering decision to pursue seminary while raising young children, leading to her PhD in ministry. She also opens up about her late husband, Pastor Scott, recounting their unique love story and the deep bond they shared during their 27 years of marriage. Following his passing, Dr. Taylor candidly reflects on the journey of rediscovering her identity and purpose, emphasizing the importance of aligning emotions with faith, seeking support from others, and trusting God’s plan in every season of life.

Throughout the episode, we have connected over their shared experiences of navigating loss and finding strength through faith. Dr. Evelyn’s wisdom and heartfelt stories, including insights from her new book, In and Out of Seasons, provide encouragement and practical advice for women walking through transitions and challenges.

Tune in to this heartfelt conversation filled with inspiration, resilience, and a powerful message: God’s purpose for your life remains steadfast, no matter the season.

Timestamps:

0:00 - Guest Intro

2:30 - The Braveheart Story of Dr. Evelyn Taylor in discovering her calling

5:16 - How Dawn reflects on a similar path with Dr. Evelyn

7:58 - The unique wedding proposal over the phone

12:02 - How to navigate with grief and rediscover your identity

17:07 - Practical tips for embracing life 

18:30 - In & Out of Season: Thriving in Life Transitions 

26:01 - Dr. Evelyn’s #1 tip

Quotations:

"We overestimate what we can do in a short period of time but underestimate what we can do in a long period of time." - Dawn Damon

"It’s not up to me to change lives, but for me to teach God’s word. It is the Word of God that will change the lives of people." - Dr. Evelyn Taylor

"Reframing your thoughts and casting down lies is a discipline we must embrace to align with God’s truth." - Dawn Damon

"Align your feelings with what you know to be true based on God’s Word." - Dr. Evelyn Taylor 

"Healing right is a process; it's about turning pain into testimony for God's glory." - Dawn Damon

"People grieve differently, but no matter the journey, God’s purpose for your life does not change." - Dr. Evelyn Taylor

"We can't walk through healing alone—God sends people to elevate and support us in our journey." - Dawn Damon



Resources:

🎁Connect with Dr. Evelyn at: evelynjtaylor.org; Facebook; and get a copy of her new book: In & Out of Season: Thriving in Life Transitions 

_____________

📚 Get a copy of the FREE chapter of Dawn’s book: The Making of a Bravehearted Woman: Courage, Confidence and Vision in Midlife: braveheartedwoman.com/books/the-making-of-a-bravehearted-woman

 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected] 

💞 Website: https://braveheartedwoman.com/ 

💞 Instagram: https://www.instagram.com/bravehearted_woman 

💞 Facebook: https://www.facebook.com/braveheartedwoman 

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

"God’s love is a safe place, where we are fully known and still deeply loved."

In this week's episode of The BraveHearted Woman Podcast, I am joined by Quina Aragon, a gifted poet, author, and storyteller, to discuss the transformative power of faith, lament, and storytelling. 

Quina shares her journey of encountering God as a teenager, overcoming trauma, and discovering the healing potential of Biblical poetry and lament. Together, they explore how personal stories, when viewed through the lens of scripture, become a testimony of God’s redemptive love.

Also, Quina introduces her latest book, Love Has a Story: 100 Meditations on the Enduring Love of God, which weaves together personal reflections, biblical theology, and actionable steps to help readers experience God’s love more deeply. She also shares about her health challenges, including multiple surgeries and loss, and how those struggles informed her writing and ministry.

So, remember to embrace your story, engage, and start your own faith of journey as Quina’s authenticity and passion to inspire women, to find beauty in their personal narratives, and live courageously in God’s love!

Timestamps:

0:00 - Guest Intro

1:56 - The Braveheart Story of Quina Aragon in finding God’s love 

13:00 - How Quina found her calling through poetry

15:40 - Welcome to the Faith!

19:34 - How God shows His unfailing love in the scriptures

23:21 - Love Has a Story

30:17 - How to connect with Quina

Quotations:

"The dark chapters of our lives are often the very material God uses to reflect His glory and grace." - Dawn Damon

"Maybe you haven’t given your story to God yet. Today is the day to trust that His love can transform even the hardest chapters." - Dawn Damon

"Writing this book was not just a project — it was an act of survival and reflection through my own valley of deep darkness." 

"Engaging your story in light of God’s story empowers you to co-author your life with Him." - Quina Aragon

"The Bible isn’t just meant to be read; it’s meant to be experienced, embodied, and lived out." - Quina Aragon

"Maybe you don’t want to be known, but God already sees you, loves you, and calls you to trust Him with your story." - Dawn Damon

"God’s love is not just an attribute; it’s who He is, from Genesis to Revelation." - Quina Aragon

Resources:

🎁Connect with Quina and get a copy of her new book:  Love Has a Story: 100 Meditations on the Enduring Love of God at quinaaragon.com/love-has-a-story/

_____________

📚 Get a copy of the FREE chapter of Dawn’s book: The Making of a Bravehearted Woman: Courage, Confidence and Vision in Midlife: braveheartedwoman.com/books/the-making-of-a-bravehearted-woman

 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected] 

💞 Website: https://braveheartedwoman.com/ 

💞 Instagram: https://www.instagram.com/bravehearted_woman 

💞 Facebook: https://www.facebook.com/braveheartedwoman 

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

"God wants us to come to Him immediately when we face problems. Prayer is more about access than answers." 

In this week's episode of The BraveHearted Woman Podcast, I am joined by Janet McHenry, an award-winning author and prayer expert. 

With 27 books to her name, including the bestsellers PrayerWalk and Praying Personalities, Janet shares her journey of faith, resilience, and the power of prayer. She opens up about a life-altering legal battle her family faced in 2005, revealing how her deep relationship with God and a habit of prayer walking sustained her through that challenging season.

Janet also discusses her latest devotional, Looking Up, which offers 365 daily inspirations drawn from her years of reading the Bible cover to cover. Designed for men and women alike, her devotional encourages readers to find joy and hope in God’s Word, even in life’s desert seasons. Janet’s message of taking “the next right step” and trusting God is a powerful reminder for women facing their own trials.

Whether you're seeking inspiration for your prayer life, or looking for practical encouragement to persevere, this episode is a heartfelt exploration of faith in action!

Timestamps:

0:00 - Guest Intro

3:23 - The BraveHeart Story of Janet McHenry on becoming a prayer warrior

5:16 - How to shape worries into prayers?

11:53 - Understanding prayer personalities

13:43 - The importance of prayers in your life

17:05 - Looking Up: 365 devotions

19:09 - Janet's #1 tip to midlife women

Quotations:

"Prayer walking showed me it wasn’t just about my prayers; it was about opening my eyes to the needs of others." – Janet McHenry

"Prayer is simply about a relationship with God, communicating with Him, and having access to His heart." – Janet McHenry

"The rain falls on the good and the evil alike. It's not what we go through, but how we go through it." – Dawn Damon

"When everything is turned upside down, it's about taking the next right step and trusting God." – Dawn Damon

"You may not feel brave when a crisis hits, but the brave thing is just to do the next right thing." – Janet McHenry

"You can trust God. Take the next right step. Stay with His word." – Dawn Damon



Resources:

🎁Connect with Janet & grab your FREE ebook - Prayer Helps here: janetmchenry.com

_____________

📚 Get a copy of Dawn’s Ignite Your Confidence & Soar with Self-Esteem: https://www.braveheartedwoman.com/ignite_your_confidence_ebook

 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected] 

💞 Website: https://braveheartedwoman.com/ 

💞 Instagram: https://www.instagram.com/bravehearted_woman 

💞 Facebook: https://www.facebook.com/braveheartedwoman 

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

Don’t let menopause steal your holiday joy!

In this week’s episode of The BraveHearted Woman Podcast, let’s dive into the unique challenges menopause and perimenopause can bring during the holidays. 

I share tips on managing physical symptoms like hot flashes and emotional ups and downs that can feel even stronger this time of year. I also talk about how holiday treats and rich foods can impact your mood, energy, and health — and ways to make healthier choices without missing out on the fun. Let’s focus on simplifying traditions, setting boundaries, and taking care of ourselves with plenty of rest and hydration. Join me for a guide to enjoying the season with calm, confidence, and joy!

Timestamps:

0:00 - Intro

1:30 - What are the sneaky culprits in menopause during the holidays?

4:38 - The impact of holiday foods on menopausal symptoms.

5:44 - Understanding the emotional sensitivity and mood swings in menopause.

7:52 - How to gracefully manage anxiety and being overwhelmed?

15:11 - Practical tips to ace this holiday season!

20:45 - #1 tip to manifest your joyful and festive holidays

Quotations:

"Remember, sugar is not our friend in menopause. It increases hot flashes, causes inflammation, brain fog, and fatigue."

"You don’t have to create an extravaganza. Today’s generation wants to experience more than excess. Let go of the pressure to overdo it."

"Don’t be a martyr this holiday season. Delegate, delegate, and delegate to share the load."

Resources:

 🎁 Get a FREE chapter of my book: The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://www.braveheartedwoman.com/books/the-making-of-a-bravehearted-woman

💞Join my Private Facebook Group: BraveHearted Woman Community: https://www.facebook.com/groups/braveheartedwomencommunity

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt

 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected] 

💞 Website: https://braveheartedwoman.com/ 

💞 Instagram: https://www.instagram.com/bravehearted_woman 

💞 Facebook: https://www.facebook.com/braveheartedwoman 

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

In this week’s episode of The BraveHearted Woman Podcast, I’ll be answering some common questions about being a midlife woman. We’ll be diving into the big three topics: sex drive, urinary incontinence, and menopause — these issues many women face but don’t talk about enough.

Today, I’ll share valuable insights on each of these topics, offering guidance and support.

If you’ve been struggling with any of these challenges, or simply want to understand how they impact midlife, know that you’re not alone. Tune in as we explore these subjects, debunk myths, and provide you with the tools to feel empowered, vibrant, and in control during this transformative stage of life.

Timestamps:

0:00 - Intro

1:52 - How to normalize physical changes in midlife?

4:50 - Lower sex drive in midlife and what you can do about it.

10:59 - The importance of checking your mental health

15:58 - Urinary incontinence: and what you can do about it.

20:21 - Menopause: the physical & emotional impact and what you can do about it.

23:29 - How to embrace the beauty of midlife?

Quotations:

"Don’t be held back by menopause.”

"Sex is not just about the act, it's about an attitude. Sexy is confidence."

"The most beautiful season of your life is still ahead of you, even when you hit menopause."

"Midlife changes are common, but they’re not a sentence. You don’t have to fear or accept them as final. This season can be beautiful, empowering, and full of wisdom."

"Aging doesn’t mean giving up on your health or desires. Normalize what’s happening, find what works for you, and don’t shy away from seeking support."

"Sexuality in midlife isn’t about giving up. It’s about discovering a new normal and keeping intimacy alive in ways that work for you and your relationship."

"Take initiative for your waning sexuality—this aspect is important not just for your partner, but for you too. God created intimacy to be beautiful, unique, and private to marriage."

"Menopause doesn’t mean the end; it’s a new chapter. The wisdom, authenticity, and strength you gain make this one of the most incredible seasons of your life."

"Remember, it’s not about what you’re losing but what you’re gaining: peace in who you are, confidence in your choices, and the joy of truly living."

Resources:

💌Email me to get a slot for my Weekly Coaching Call: [email protected] 

 🎁 Get a FREE chapter of my book: The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://www.braveheartedwoman.com/books/the-making-of-a-bravehearted-woman

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt

 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected] 

💞 Website: https://braveheartedwoman.com/ 

💞 Instagram: https://www.instagram.com/bravehearted_woman 

💞 Facebook: https://www.facebook.com/braveheartedwoman 

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

"Fasting mimicking diets are a way to get all of the incredible benefits of fasting... without actually having to do water-only fasting."

In this week's episode of The BraveHearted Woman Podcast, I am joined by Renee Fitton, a visionary at the intersection of nutrition, healthcare, and education. 

Renee shares insights from her extensive background in health science and her role as Director of Education and Healthcare Sales at Prolon. She dives into the benefits of fasting, particularly the fasting-mimicking diet, which offers the advantages of fasting without going entirely without food. 

Then explain how this approach can help women in midlife combat aging, improve metabolic health, and even reduce biological age. She also discusses the importance of muscle preservation during weight loss, and how personalized nutrition plays a key role in overall health. If you're curious about how fasting and nutrition can support healthy aging, this episode is packed with actionable tips and expert insights.

Tune in to learn how you can take the first step toward a healthier, more vibrant life!

Timestamps:

0:00 - Guest Intro

2:31 - The Braveheart Story of Renee Fitton on nutrition and lifestyle changes

5:08 - What is fasting mimicking diet?

7:55 - Prolon 5-day Fasting Mimicking Diet (FMD)

8:49 - The key benefits of fasting

13:38 - Is there a relationship between fasting and menopause?

15:30 - How to start with the 5-day fast?

17:05 - The importance of muscle maintenance in midlife

18:25 - How much protein does a body need?

20:00 - Renee's #1 tip to midlife women

Quotations:

"When we lose muscle, we also are more likely to gain weight and not the kind that we want." - Renee Fitton

"Cellular rejuvenation is the ability for our cells to actually clean themselves out from the inside, like an internal doctor or an internal vacuum cleaner." - Renee Fitton

"Weight loss with muscle protection is critical, especially as we age. Muscle is not just about strength, but our immunity and flexibility are tied to our muscular health." - Renee Fitton

Resources:

🌐Connect with Renee on Instagram @@fittonnutrition and @prolon

🥗 Get to know more about the Prolon 5-day Fasting Mimicking Diet (FMD) at prolonlife.com

_____________

📚 Get a copy of Dawn’s Ignite Your Confidence & Soar with Self-Esteem: https://www.braveheartedwoman.com/ignite_your_confidence_ebook

 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected] 

💞 Website: https://braveheartedwoman.com/ 

💞 Instagram: https://www.instagram.com/bravehearted_woman 

💞 Facebook: https://www.facebook.com/braveheartedwoman 

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

In this week’s episode of The Bravehearted Woman Podcast, let me share 5 tips on how you can improve yourself in midlife. 

Midlife is a time to continue learning, stay active, nurture meaningful relationships, and set bold new goals. Let’s the importance of faith, health, and self-compassion in this journey. 

Remember, this is the time to embrace growth, find renewed energy, and stay aligned with their purpose.  So, if you're ready to reignite your passion and live your best life, this episode is for you!

Timestamps:

0:00 - Intro

0:54 - 5 ways to improve yourself

1:56 - Tip #1: Embrace lifelong learning.

5:29 - Tip #2: Prioritize health and wellness.

8:32 - Tip #3: Cultivate healthy relationships.

13:15 - Tip #4: Set new goals and redefine success.

16:40 - Tip #5: Practice self-compassion

19:35 - Recap

Quotations:

"Life is too amazing and too beautiful for you just to sit on the sidelines and watch it all pass you by.”

"Midlife is a great time for you to grow and explore... What else can I accomplish? What else is there for me to experience and see?”

"Never-ending improvement. You’ve not arrived yet. You're not done yet."

"Midlife offers a fresh opportunity to re-fire your life with passion, a new career, and a new purpose.”

"There’s no expiration date on your dream. It’s never too late.”

Resources:

📅Get your “The BraveHearted Planner” here: https://www.braveheartedwoman.com/offers/bHky3uoX/checkout

 🎁 Join 1-on-1 coaching with Dawn: https://www.braveheartedwoman.com/coaching or email Dawn at [email protected] 

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt

 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected] 

💞 Website: https://braveheartedwoman.com/ 

💞 Instagram: https://www.instagram.com/bravehearted_woman 

💞 Facebook: https://www.facebook.com/braveheartedwoman 

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

In this week's episode of The BraveHearted Woman Podcast, I am joined by Julie West, an accomplished author, Bible teacher, and media personality. 

Julie shares her powerful story of overcoming multiple life-threatening health diagnoses, including sarcoidosis, lymphoma, and spontaneous deafness, all while continuing her ministry and writing her latest book, Exiting Egypt: Lessons From the Life of an Exiled Prince. Julie opens up about the peace she experienced amid these challenges, describing how her faith carried her through the most difficult moments when she faced the possibility of blindness and deafness. 

Despite her hardships, she found strength in God’s calling to write, revealing how He used her time of isolation to deepen her understanding of scripture. Julie’s story is a testimony of resilience and obedience, as she delves into the themes of her book and emphasizes that the greatest courage comes from following God's call, trusting His plans, and finding freedom in obedience. 

This episode offers listeners rich biblical insights and encouragement to trust God’s plan, no matter their difficulties, reminding them that blessings and miracles often follow brave steps of faith.

Timestamps:

0:00 - Guest Intro

1:57 - The Braveheart Story of Julie West

5:57 - The importance of having faith in God

7:46 - Exiting Egypt: Lessons From the Life of an Exiled Prince

10:34 - The story of Moses and Exodus explained

17:56 - Practical tips for finding peace amidst chaos

22:26 - Julie’s passion for teaching the Bible through writing

26:06 - Julie's #1 tip to midlife women

Quotations:

"The brave thing for me was acknowledging the thing that God had called me to do. I know I will get on the other side of these physical challenges, whatever that looks like, but the real bravery was stepping into my calling." - Julie West

"Listen, obey, watch, and see what I will do. That’s what God calls us to do — obedience follows freedom." Julie West

"Whatever has been spoken over you, woman of God, whatever label has been pasted on you, let's peel that off. If it doesn’t line up with God’s Word, it’s not your label. It’s a lie." - Dawn Damon

"God has the power to make himself known in flames in a scrub bush, yet He is gentle enough to avoid consuming it. If He is that gentle with something as worthless as a thorny weed, imagine how He deals with us." - Julie West

"It is for freedom’s sake that Christ has set us free. Stand firm, and don’t let yourself get entangled again by a yoke of slavery." - Dawn Damon

Resources:

📚 Get a copy of Julie’s book at https://www.amazon.com/Exiting-Egypt-Lessons-Exiled-Prince/dp/1662888589

_____________

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt

 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected] 

💞 Website: https://braveheartedwoman.com/ 

💞 Instagram: https://www.instagram.com/bravehearted_woman 

💞 Facebook: https://www.facebook.com/braveheartedwoman 

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.

In this week's episode of The BraveHearted Woman Podcast, I am joined by Amy Daughters, author and storyteller, to discuss her inspiring journey of connection through the forgotten art of letter writing. Amy shares how a simple act of writing heartfelt letters to all 580 of her Facebook friends transformed her life in unexpected ways. From creating deep, lasting friendships, like the one with Dana, to witnessing how handwritten letters can touch lives, Amy emphasizes the power of vulnerability and human connection.

Together, Dawn and Amy explore themes of humility, obedience to God's call, and the importance of stepping out in faith. Amy reflects on how writing letters not only changed her own life but also became her life’s mission, bringing hope to others. They also discuss Amy’s books, Dear Dana and You Cannot Mess This Up, as well as the life lessons she learned from both projects.

Whether you're looking for encouragement to be brave or to reconnect in a disconnected world, this episode will leave you inspired to take the leap and make meaningful connections.

Timestamps:

0:00 - Guest Intro

1:51 - The Braveheart Story of Amy Daughters

10:33 - The power of handwritten letters

11:50 - How writing letters has changed Amy’s life?

16:20 - What is God’s love?

21:15 - How to be brave?

23:38 - Is it possible to reconnect with the disconnected world?

31:56 - Amy's #1 tip to midlife women

Quotations:

“I learned that when you step out in faith, you don’t need to know the whole picture; you just have to be obedient to what God is asking you to do.” - Amy Daughters

“Being humble enough to say, ‘I’m not sure why I’m doing this, but I feel led,’ can lead you to some of the most beautiful moments of your life.” Amy Daughters

“I believe that when you truly invest in people through something as simple as a letter, you’re telling them: ‘You are worth my time.’ That’s powerful.” Amy Daughters

“You cannot mess this up. It’s about showing up and being authentic. That’s what changes hearts.” - Amy Daughters

“When we dare to reach out and connect on a deeper level, we’re reminded that none of us are truly alone.” - Amy Daughters

“It’s not about being perfect; it’s about being present, being vulnerable, and letting people into your life.” - Amy Daughters

Resources:

🌐Connect with Amy at amydaughters.com

📚 Get a copy of Amy’s books at https://www.amydaughters.com/books

_____________

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt

 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call

Connect with your BraveHeart Mentor, Dawn Damon:

💞 Email me at: [email protected] 

💞 Website: https://braveheartedwoman.com/ 

💞 Instagram: https://www.instagram.com/dawndamonlive

💞 Facebook: https://www.facebook.com/dawndamonlive

💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen

Download the full transcript here.