🌞Health hacks for the metaverse with Matt Legge! 😊

Here is what to expect:

☄️Into the metaverse

👣Calibration with nature

🔥Ever evolving technology

💪Bodybuilding

🍵Natural medicine

.... and a whole lot more!

Connect with Matt:

https://www.instagram.com/leggylegge/

https://www.mattlegge.com/

Connect with me:

https://www.instagram.com/tyza.nicholson/

https://www.facebook.com/Tyza.nicholson

https://breakplateaus.com/

Send in a voice message: https://anchor.fm/ty-lucas9/message

🌞Our life together in 2021 and what is to come for 2022! 😊

Here is what to expect:

👣Why we stepped into working for ourselves

🔥How to start your business organically 

🗣 How your language determines your life

.... and a whole lot more!

Connect with Skye:

Instagram https://www.instagram.com/meditate.state.living/

Connect with me:

https://www.instagram.com/tyza.nicholson/

https://www.facebook.com/Tyza.nicholson

https://breakplateaus.com/

Send in a voice message: https://anchor.fm/ty-lucas9/message

🍎Real Food Advocate & Health Coach👩🏼‍🍳 👑Queen of Words @enliftedcoaches🚣🏼‍♀️Row w/ me @rowhousewillowlawn

Here is what to expect:

🧠The language of weight loss

🔥Weight loss journey

🍏Nutrition

💪Taking control of your health

.... and a whole lot more!

Connect with kimberly Kesting:

Website | https://www.enlifted.me/worldclasscoach/

Instagram https://www.instagram.com/kimberly.kesting/

Connect with me:

https://www.instagram.com/tyza.nicholson/

https://www.facebook.com/Tyza.nicholson

https://breakplateaus.com/

Send in a voice message: https://anchor.fm/ty-lucas9/message

Co-founder #enliftedathletes no drug is better than freedom.

Here is what to expect:

🧠The power of our own mind

🔥How you do one thing is how you do everything.

😮‍💨 Breath work

💪Taking responsibility for your life. 

.... and a whole lot more!

Connect with Angelo & Alpha Hippie:

Website | https://www.enlifted.me/

Instagram |https://www.instagram.com/adamschin/

Connect with me:

https://www.instagram.com/tyza.nicholson/

https://www.facebook.com/Tyza.nicholson

https://breakplateaus.com/

Send in a voice message: https://anchor.fm/ty-lucas9/message

On October 15th, 2002, Angelo Sisco was involved in a hit and run motorcycle accident that changed his life forever. In an instant, he went from being a 20-year-old entrepreneur to someone fighting to save his leg and his way of life.

After 8 surgeries, two months in a hospital bed, 5 months of daily rehab and the encouraging news from his doctors that any kind of athletics is permanently out of the question, Angelo fell into a deep depression.

In 2009 he discovered CrossFit and everything changed once again. He had a new focus. He had a new purpose. He lost 100 pounds, which catapulted a 10-year journey that he couldn’t even imagine.

During the 2010’s, Angelo opened O’Hare CrossFit and CrossFit Harwood Heights, consulted over 400 CrossFit Affiliates worldwide, co-founded Lifestyle Nutrition and Conquer Athlete, became an international speaker on how to succeed as an Affiliate owner, and coached multiple CrossFit Games competitors. 

Angelo’s success in coaching and business gave him the confidence to begin what he would consider his most important journey of them all; his self-development, which he began in 2015.  After years of deep inner work, reflection, and growth Angelo titled his journey of self-discovery, Alpha Hippie.

In true Angelo Sisco fashion, he followed what inspired him and began sharing his message through his podcast Alpha HIppie, and began mentoring other men on their path to self-discovery.

In late 2019, Angelo realised he was at a crossroads in his career.  A choice had to be made; to either stay in a place of comfort or to step into the identity that was calling him: Alpha Hippie.  Angelo chose to step fully into Alpha Hippie. And a whole heap more........

Here is what to expect:

🧠The power of vulnerability as a genuine man

🔥

😮‍💨 Breath work

💪masculine & feminine energy

.... and a whole lot more!

Connect with Angelo & Alpha Hippie:

Website | https://www.iamalphahippie.com/​

Instagram |@iamalphahippie​

Facebook | Iamalphahippie

Free Facebook Group |The Way of the Courageous Man

Angelo Instagram @angelo_sisco​

Subscribe to the Alpha Hippie Podcast:

Apple Podcasts |Alpha Hippie Podcast​

Spotify |Alpha Hippie Podcast

Connect with me:

https://www.instagram.com/tyza.nicholson/⁠

⁠https://www.facebook.com/Tyza.nicholson

https://breakplateaus.com/

Send in a voice message: https://anchor.fm/ty-lucas9/message

I am pumped to be sharing this episode with my man Chase a Life Optimization Specialist 𝙃𝙚𝙡𝙥𝙞𝙣𝙜 𝙗𝙪𝙧𝙣𝙩 𝙤𝙪𝙩 𝙢𝙚𝙣 𝙧𝙚𝙘𝙡𝙖𝙞𝙢 𝙩𝙝𝙚𝙞𝙧 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙖𝙣𝙙 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙩𝙤 𝙤𝙫𝙚𝙧𝙘𝙤𝙢𝙚 𝙩𝙝𝙚 𝙧𝙖𝙩 𝙧𝙖𝙘𝙚.

Here is what to expect:

🧠The power of the mind to improve your health & fitness

🔥The common treadmill entrepreneurs find themselves on until burn out

😮‍💨 Breath work

💪masculine & feminine energy

.... and a whole lot more!

Connect with Chase:

https://www.instagram.com/coach_chase_tolleson/

https://www.instagram.com/primalmanpathway/

Connect with me:

https://www.instagram.com/tyza.nicholson/⁠

⁠https://www.facebook.com/Tyza.nicholson

https://breakplateaus.com/

Send in a voice message: https://anchor.fm/ty-lucas9/message

I am pumped to be sharing this episode with my man Ryan AKA, The Cannabis Coach. . Ryan helps leaders build purpose into their lives through the healing power of Cannabis. This episode is a bit different in shinning a different light on cannabis and ryan smashes the stoner archetype.

Here is what to expect:

🗣I different way to look at "stoners"

🧠The healing power of cannabis

🔥The common treadmill entrepreneurs find themselves on until burn out

😮‍💨 Breath work

💪masculine & feminine energy

.... and a whole lot more!

Connect with Ryan:

https://www.connectwithcannabis.co/

https://www.instagram.com/therealryansprague/

Connect with me:

https://www.instagram.com/tyza.nicholson/⁠

⁠https://www.facebook.com/Tyza.nicholson

https://breakplateaus.com/

Send in a voice message: https://anchor.fm/ty-lucas9/message

Today we have been blessed to have Kayla on the Break Plateaus show. Kayla is a former high & middle school teacher, who has also worked with other youth & has coached teachers on how to improve their teaching practices. Kayla is now apart of created the curriculum for Enlifted coaching. Kayla is also coaching business owners & their employees to make a more impactful work place. 

Here is what to expect:

👉Breaking bones

🗣How our language shapes our reality

🧠Leveraging the thoughts in our heads for taking corrective action

🔥The common treadmill entrepreneurs find themselves on until burn out

😮‍💨 Breath work

.... and a whole lot more!

Connect with Kayla:

Email: [email protected]

https://www.instagram.com/ourstoriesinmotion/

Connect with me:

https://www.instagram.com/tyza.nicholson/⁠

⁠https://www.facebook.com/Tyza.nicholson

https://breakplateaus.com/

Send in a voice message: https://anchor.fm/ty-lucas9/message

Our language shapes our identity!

The way we use out language is crucial to how we show up every day. I am really excited to be sharing today's episode with you all. Today's guest Mark England is a TEDx speaker and cofounder and head coach of Enlifted. Mark has been researching, coaching and presenting on the power of words and stories for the past 14 years. He holds a masters degree in education and was an elementary school sports teacher before getting into personal development.

Here is what to expect:

👉MMA & injuries 

🗣Becoming and language Geek

🧠The language we use inside our heads

💪The power our language has in creating our reality

😮‍💨 Breath work

.... and a whole lot more!

Connect with Mark:

https://www.facebook.com/enliftedcoaches/

https://www.enlifted.me/

Connect with me:

https://www.instagram.com/tyza.nicholson/⁠

⁠https://www.facebook.com/Tyza.nicholson

https://breakplateaus.com/

Send in a voice message: https://anchor.fm/ty-lucas9/message

In today’s episode I got to sit down with Eli Butler.

Eli's has been a coach for the past 7 years and has now evolved his practice into a large crossfit gym on the sunshine coast. 

Here is what to expect:

👨‍Navigating university & a career path

🏋️‍♀️ Coaching general pop to athletes

🔥 Putting yourself in your clients shoes

🧠 What it takes to become a successful leader

.... and a whole lot more!

Eli's socials:

https://www.instagram.com/elibutler_15/

https://www.facebook.com/elibutler.personaltrainer

Visit My Socials:

https://www.instagram.com/tyza.nicholson/⁠

⁠https://www.facebook.com/Tyza.nicholson

Visit The Show sponsors

https://breakplateaus.com/

Send in a voice message: https://anchor.fm/ty-lucas9/message