We have finally got Yoda strength on the show today. This is an episode we have had in the books for a couple of months now and I am stoked to be sharing this episode with you all today. Plug your ears in and let it all sink in ☺️

Here is what you can expect in today’s show:

🙄 Troubled teenage years

💊 Substance abuse

💀 Almost dying & waking up from a coma

😮‍💨 Breath work

❄️ Ice baths

🤸🏼‍♀️ Functional movement

.... and a whole lot more!

Jordan’s socials

https://www.instagram.com/yodastrength/

https://www.instagram.com/exalto_holistichub/

https://www.facebook.com/exaltoholistichub

Exalto website

https://www.exalto.com.au/

Visit My Socials

https://www.instagram.com/tyza.nicholson/⁠

⁠https://www.facebook.com/Tyza.nicholson

Visit my website

https://www.tylucas.com.au/links

--- Send in a voice message: https://anchor.fm/ty-lucas9/message

I am absolutely stoked to be sharing this episode of the Ty Lucas Show with the boys from Cool To Be Conscious. There is beginning to be an expansion of awareness to the power of breath & meditation. Ru & Ry are two amazing human beings sharing the science and experience of these modalities far and wide. 

Here is what you can expect:

💀Near death experiences

😮‍💨Breath work

🧘‍♂️Meditation

✈️Moving country 

💆🏻‍♂️Cool to be conscious experience  

.... and a whole lot more!

Connect with me:

⁠https://www.instagram.com/tyza.nicholson/⁠

⁠https://www.facebook.com/Tyza.nicholson⁠

⁠https://breakplateaus.com/

The real Frankie Jay Lee (The Raw & Untold Frankie)

I must say this episode is pretty F***ing raw. I am super grateful to have my man Frankie, to be getting vulnerable with the listeners today. Most people know Frankie for his background as a pro boxing trainer. However, there is a lot more depth to Frankie and his journey. Plug in for the long hall on this one, because there is some absolute gold in here! 

Here’s what you can expect:

✈️  Moving country

💆🏻‍♂️ massages at dodgy airports

🌪 Flying through a typhoon

🍆 sex addiction

💰  rags to riches

.... and a whole lot more!

Frankies website & socials 

https://www.frankielee.com/

https://www.instagram.com/frankielee/

https://www.facebook.com/FrankieLeeOfficial

https://open.spotify.com/show/6M24q3jTTbspJiBauwnEOk?si=j7aHyXB1Sl6LB7agLbcWsw&dl_branch=1

https://podcasts.apple.com/au/podcast/the-frankie-lee-podcast/id1499976183

Visit My Socials

https://www.instagram.com/tyza.nicholson/⁠

⁠https://www.facebook.com/Tyza.nicholson⁠

⁠https://breakplateaus.com/

Send in a voice message: https://anchor.fm/ty-lucas9/message

The only way to take control of your health, a solocast by your host Ty Lucas.

The current "health care" system drives the narrative that our health is in the hands of white lab coats. The human body is amazingly intelligent and has great ability to not only heal but operate at a high level when we take control of your health.   

Here’s what you can expect: 

💪  Analysing you body's input & output 

🏋️‍♂️  How to nail the basics of optimal health

🧘🏼‍♂️  Implementing MEDS (minimum effective dose)

💰  What I like to call the after, after effect.

.... and a whole lot more!

Visit My Socials

https://www.instagram.com/tyza.nicholson/⁠

⁠https://www.facebook.com/Tyza.nicholson⁠

⁠https://breakplateaus.com/

Send in a voice message: https://anchor.fm/ty-lucas9/message

Don't quit just before you see success with Stephanie Franken 

Here we go guys, I have a podcast intro and outro, this is starting to get real. I think you guys will find this podcast really helpful for a deep dive into the mind flexibility needed to succeed in your health, wealth or relationships. 

Here’s what you can expect:

💰Forex trading

✈️ Following your gut feeling for love despite what others say

💪 Being in the health and Fitness industry

🏋️‍♂️ Transitioning bodybuilding dedication into the financial industry

🍺 Bad habits & negative headspace

🧘🏼‍♂️ Envisioning your dreams into reality 

.... and a whole lot more!

Stephs Socials & resources

https://www.instagram.com/steph__fx/

Free trading course for learning foundation: https://www.babypips.com/

Where Steph was personal training in Brisbane: https://functionwell.com.au/

Visit My Socials

https://www.instagram.com/tyza.nicholson/⁠

⁠https://www.facebook.com/Tyza.nicholson⁠

⁠https://breakplateaus.com/

Visit The Show sponsors

https://www.lead-funnels.com.au/

Send in a voice message: https://anchor.fm/ty-lucas9/message

I am pretty excited to have Sal & Jaqi on the Ty Lucas show for their first podcast episode. I have been working with both of the past few months and it has been really cool to watch them create their dream life. We spoke all things health, wealth & relationships and what really matters if you want a different life than the main steam narrative.

Here’s what you can expect:

 ✈️Travelling the world 

🧘🏼‍♂️ Spiritual success

🏋️‍♂️Bodybuilding

📚 Great books creating mind shifts 

💰Consistency is a better plan than giving up

.... and a whole lot more!

Sal & Jaqi's socials

https://www.instagram.com/sal_habibi/

https://www.instagram.com/jacquelinevagar/

https://www.tiktok.com/@jacquelinevagar?lang=en

Sal from uber driver to 7 figures in one year

https://youtu.be/KELEr2t59NM

Visit My Socials

https://www.instagram.com/tyza.nicholson/⁠

⁠https://www.facebook.com/Tyza.nicholson⁠

⁠https://breakplateaus.com/

Visit The Show sponsors

https://www.lead-funnels.com.au/

Send in a voice message: https://anchor.fm/ty-lucas9/message

The first solocast of the Ty Lucas Show I wanted to dive into my journey through life. Social media mostly shows our highlight reel and doesn’t tell the whole story.

Here’s what you can expect:

⛳️ Working on a golf course to doing FIFO ✈️

💪 Quitting FIFO, Personal training & bodybuilding🏋️‍♂️

🍺 Bad habits & negative headspace

🆔 The struggles with identity shifts

.... and a whole lot more!

Visit My Socials

https://www.instagram.com/tyza.nicholson/⁠

⁠https://www.facebook.com/Tyza.nicholson⁠

⁠https://breakplateaus.com/

Visit The Show sponsors

https://www.lead-funnels.com.au/

Send in a voice message: https://anchor.fm/ty-lucas9/message

So In the first interview of the Ty Lucas Show, I thought there is no better person to have on as the very first guest than my partner in life Skyza. The podcast has finally been distributed to all platforms that you like to listen to your podcasts on.  

In this episode we dive into:

☀️Skye's background

🛩 Travel 

💃Going to festivals and our most recent experience at rabbits eat lettuce

👩‍💻What we are doing with online business 

💪 Health & low-tox living

👨‍👩‍👦 Our journey through life with a baby on the way

.... and a whole lot more!

Visit Skye's socials

https://www.instagram.com/meditate.state.living/

Visit My Socials

https://www.instagram.com/tyza.nicholson/⁠

⁠https://www.facebook.com/Tyza.nicholson⁠

⁠https://breakplateaus.com/

Visit The Show sponsors

https://www.lead-funnels.com.au/

---

Send in a voice message: https://anchor.fm/ty-lucas9/message

So In the first episode of the Ty Lucas Show, I want to introduce myself for the listeners that don’t know me and for those that do to learn a bit more about my background. This week I discuss my upbringing, a little bit of my journey to where I am today and why I have started this podcast.

I have wanted to start my own podcast for over 12 months now and it is now time for me to put my thoughts to action.

This one is short but, here’s what you can expect:

☀️ Growing up on the sunshine coast

🏄‍♂️ My love for sport (especially surfing)

⛳️ Working on a golf course to doing FIFO ✈️

💪 Quitting FIFO, Personal training & bodybuilding🏋️‍♂️

🛩 Travel & Complementary medicine

👨‍👩‍👦  A baby on the way with my partner @skyeashleigh_

.... and a whole lot more!

Visit My Socials

https://www.instagram.com/tyza.nicholson/⁠

⁠https://www.facebook.com/Tyza.nicholson

Visit The Show sponsors

https://www.lead-funnels.com.au/

Visit my website

https://www.tylucas.com.au/