The Breakdown from Anxiety United

In this special episode of The Breakdown Podcast here on Anxiety United we're joined by author Drew Linsalata from The Anxious Truth and author and coach Carl Vernon to discuss Covid-19 or the Coronavirus and the impact it is having on anxiety. 

Coronavirus is certainly having a huge impact across the world not only on peoples physical health but also on their mental health. 

Today the three of us share our thoughts and findings on recent events. 

Drew Linsalata: https://www.theanxioustruth.com

Carl Vernon: https://www.carlvernon.com

Billy Cross: https://www.anxietyunited.com

If you're interested in appearing on one of these video podcasts drop me an email at [email protected] and we'll see what we can arrange.  

#Coronavirus #TheBreakdown #Anxiety

Anthony Hall-Shaw is a trained and qualified Cognitive Behavioural Therapist (CBT) based in Blackpool, Northern England who runs WorryGuru.com offering psychotherapy and cognitive behavioural therapy for the advancement of good mental health.  

In this episode we discuss various aspects of the workings of CBT and also dizziness as a symptom of anxiety and some of the various causes.  

Todays guest on The Breakdown Podcast is also a recognised BUPA Therapy Provider & affiliate therapist, and accredited by British Association for Counselling & Psychotherapy.  

Find out more about Anthony and his work here: http://www.worryguru.com/ 

If you'd like to offer more support to Anxiety United, you can become a patron here - https://www.patreon.com/anxietyunited If you're interested in appearing on one of these video podcasts with me then drop me an email at [email protected] and we'll see what we can arrange.  

If anyone has a problem with my views in this one then please feel free to email me and we'll talk it through like normal human beings.  

#CBT #TheBreakdown #Anxiety

If you'd like to offer more support to Anxiety United, you can become a patron here - https://www.patreon.com/anxietyunited.

Anxiety Rebalance was one of the first audiobooks I downloaded from Audible when I was experiencing high anxiety. I'd find myself listening over and over to certain chapters when things we're getting the better of me.

Carl Vernon is the creator of Direct Subconscious Awareness™ (DSA) and a coach renowned for helping his clients overcome anxiety and stress-related conditions. 

Carl has gone on to write other books including "You Care Too Much" and others, his personal journey is one that I could relate to from his in depth account within the Anxiety Rebalance book.   

Find out more about Carl Vernon here:

Website: https://www.carlvernon.com/ 

Facebook: https://www.facebook.com/ImCarlVernon/ 

Youtube: https://www.youtube.com/carlvernon  

If you're interested in appearing on one of these video podcasts with me then drop me an email at [email protected] and we'll see what we can arrange.  

If anyone has a problem with my views in this one then please feel free to email me and we'll talk it through like normal human beings.

Anxiety United Discord Server: https://discord.gg/wFKP5RQ 

Website: https://anxietyunited.com 

Patreon: https://www.patreon.com/anxietyunited 

Twitter: https://www.twitter.com/anxietyunited 

Facebook: https://www.facebook.com/anxietyunited 

If you'd like to get in touch regarding anything youtube, anxiety, panic attack or mental health related, send an email to [email protected].

Remember, you're not alone when it comes to suffering with anxiety, agoraphobia and panic attacks, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness.  

♫Outro Music By♫ Vorsa - Digital World - https://youtu.be/BdErW7SwBok Twitter - https://twitter.com/VorsaMusic Soundcloud - https://soundcloud.com/vorsa

WANT TO BECOME A PATRON? - https://www.patreon.com/anxietyunited

The first episode in what I decided to call "The Breakdown" Podcast is featuring my old friend Drew Linsalata aka The Anxious Truth (previously That Anxiety Guy).

Recently Drew wrote and published a book called An Anxiety Story, you can find the book here on Amazon - https://amzn.to/2uSLOlQ (UK Version).

I've known the man behind The Anxious Truth for many years and it's been a while since we worked together on any YouTube content, so what better way to do it than to make this the pilot episode for the new mental health podcast.

You can find out more about Drew Linsalata via his The Anxious Truth website where you'll find more details about The Anxiety Story and his future release of the book titled "The Anxious Truth : A Step-By-Step Guide To Overcoming Anxiety, Panic, and Agoraphobia". Visit https://theanxioustruth.com/ to find out more.

In this podcast we discuss all things mental health related, including the process of writing, depression, health anxiety, coronavirus and more. 

If you're interested in appearing on one of these video podcasts with me then drop me an email at [email protected] and we'll see what we can arrange.

If anyone has a problem with my views in this one then please feel free to email me and we'll talk it through like normal human beings.

#Podcast #Breakdown #Anxiety

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Anxiety United

Discord Server: https://discord.gg/wFKP5RQ

Website: https://anxietyunited.com

Patreon: https://www.patreon.com/anxietyunited

Twitter: https://www.twitter.com/anxietyunited

Facebook: https://www.facebook.com/anxietyunited

Facebook Group: https://www.facebook.com/groups/anxun...

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If you'd like to get in touch regarding anything youtube, anxiety, panic attack or mental health related, send an email to [email protected]

Remember, you're not alone when it comes to suffering with anxiety, agoraphobia and panic attacks, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness.

Outro Music By

Vorsa - Digital World - https://youtu.be/BdErW7SwBok

Twitter - https://twitter.com/VorsaMusic

Soundcloud - https://soundcloud.com/vorsa