In this episode, Dr. Earl discussed Imposter Syndrome (IP)with Stevon Lewis, LMFT. We discussed IP, what contributes to imposter feelings, and ways to manage.

Stevon is a Licensed Marriage and Family Therapist, speaker, and corporate consultant. In his private practice, he specializes in working with adults struggling with Impostor Syndrome. He has been a featured expert for various major television and media platforms, including the Oprah Winfrey Network, Bustle Magazine, Thrive Global, and Entrepreneur Magazine.

Guest:

You can connect with Stevon Lewis on Instagram at StevonLewisMFT.

To learn more about his work, visit his website at https://www.stevonlewis.com/

Connect w/ Dr. Earl Turner on:

Instagram: @thebreakdownwithdrearl

Facebook: https://www.facebook.com/TheBreakdownWithDrEarl/

Twitter: @DrEarlTurner

Email: [email protected]

Learn more about Dr. Earl on his website at: http://www.drerlangerturner.com/thebreakdownwithdrearl

Be sure to subscribe and share the comments on social media #TheBreakdownWithDrEarl.

Listen to The Breakdown with Dr. Earl Podcast on SoundCloud, Spotify, and Apple Podcast!

More on Imposter Syndrome: https://www.paulineroseclance.com/impostor_phenomenon.html

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In this episode, Dr. Earl discussed resilience among Black youth with Dr. Farzana Saleem. Dr. Saleem shared tips on racial and ethnic socialization and why it's important to discuss race.

Dr. Saleem is an Assistant Professor in the Graduate School of Education at Stanford University. She earned her PhD in Clinical-Community Psychology from the George Washington University and completed an APA accredited internship, with a specialization in trauma, at Children’s Hospital Los Angeles. Dr. Saleem uses a strengths-focused and community-based lens in her research to study contextual nuance in the process and benefits of ethnic-racial socialization. Dr. Saleem is a visiting scholar to the American Psychological Association RESilience Initiative and serves in other positions focused on inclusion, equity and social justice. Prior to coming to Stanford, Dr. Saleem was a Ford Foundation Postdoctoral Fellow and a University of California Chancellor’s Postdoctoral Fellow at the University of California Los Angeles in the Graduate School of Education and Information Studies and the Semel Institute for Neuroscience and Human Behavior, with affiliation in the Ralph J. Bunche Center for African American Studies.

Guest:

To learn more about Dr. Saleem’s work, visit her website: https://www.farzanasaleem.com

You can also connect on Instagram at CommunicatingRaceFully

Connect w/ Dr. Earl Turner on:

Instagram: @thebreakdownwithdrearl

Facebook: https://www.facebook.com/TheBreakdownWithDrEarl/

YouTube: www.youtube.com/drearlturner

Twitter: @DrEarlTurner

Email: [email protected]

Learn more about Dr. Earl on his website at: www.drerlangerturner.com/

Be sure to subscribe and share the comments on social media #TheBreakdownWithDrEarl.

Listen to The Breakdown with Dr. Earl Podcast on SoundCloud, Spotify, and Apple Podcast!

Resource on Racial Socialization: https://www.apa.org/res

Learn more about Therapy for Black Kids:

https://www.therapyforblackkids.org/

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In this episode, Dr. Earl discussed research on COVID-19 and substance use. He is also joined by a special guest, Charles Catchings. Charles is an addictions counselor focusing on motivational interviewing and group therapy for adult clients dealing with alcohol and other drug difficulties in a private residential and outpatient environment. He is also the founder of The Barbershop Group, an advocacy organization for men’s health and wellness.

This episode focused on the differences between substance use and misuse, the role of music on unhealthy substance use, and how masculinity norms impact coping among males.

For help with seeking help, contact SAMHSA’s National Helpline – 1-800-662-HELP (4357)

Guest:

You can connect with Charles Catchings on Instagram at themindbarber.

You can also learn more about The Barbershop Group on IG (@TheBarbershopGrp) and on YouTube at The Barbershop Group.

Connect w/ Dr. Earl Turner on:

Instagram: @thebreakdownwithdrearl

Facebook: https://www.facebook.com/TheBreakdownWithDrEarl/

YouTube: www.youtube.com/drearlturner

Twitter: @DrEarlTurner

Email: [email protected]

Learn more about Dr. Earl on his website at: www.drerlangerturner.com/

Be sure to subscribe and share the comments on social media #TheBreakdownWithDrEarl.

Listen to The Breakdown with Dr. Earl Podcast on SoundCloud, Spotify, and Apple Podcast!

Access the article from Addictive Behaviors: https://doi.org/10.1016/j.addbeh.2020.106754

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In this episode, Dr. Earl discusses anger and coping skills with Chris Jones, LMSW. Chris is a licensed therapist and owner of Fully Connected Counseling, LLC in Wichita, KS. His passion is to help people grow and to become more connected, and hopeful about living in today's disconnected society. Chris specializes in inner city male adolescents and men who suffer from depression, and anger.

Guest:

You can connect with Chris Jones, LMSW on Instagram at chris_fullyconnected. To learn more about his work, visit his website at http://www.fullyconnectedcounseling.com/

Connect w/ Dr. Earl Turner on:

Instagram: @thebreakdownwithdrearl

Facebook: https://www.facebook.com/TheBreakdownWithDrEarl/

YouTube: www.youtube.com/drearlturner

Twitter: @DrEarlTurner

Email: [email protected]

Learn more about Dr. Earl on his website at: www.drerlangerturner.com/

Be sure to subscribe and share the comments on social media #TheBreakdownWithDrEarl.

Listen to The Breakdown with Dr. Earl Podcast on SoundCloud, Spotify, and Apple Podcast!

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In this episode, Dr. Earl discussed overcoming grief and loss with Dr. Damon Silas. Dr. Silas is a clinical psychologist, published author, speaker, teacher and coach. He is currently in private practice in the Charlotte, NC area, specializing in anxiety and trauma. He is also, along with Alyson Stoner, the co-developer and co-facilitator of Body Language, the holistic fitness program that reconnects mind-body-being through creativity. 

Guest: 

You can connect with Dr. Damon Silas on Instagram at DrDamonSilas.

To learn more about his work, visit his website at https://damonsilaspsychology.com/. 

Connect w/ Dr. Earl Turner on: 

Instagram: @thebreakdownwithdrearl

Facebook: https://www.facebook.com/TheBreakdownWithDrEarl/

YouTube: www.youtube.com/drearlturner

Twitter: @DrEarlTurner

Email: [email protected] 

Learn more about Dr. Earl on his website at: www.drerlangerturner.com/

Therapists of Color Directory:

therapyforblackmen.org/find-a-therapist/

www.melaninandmentalhealth.com/

https://therapyforblackgirls.com/

Be sure to subscribe and share the comments on social media #TheBreakdownWithDrEarl.

Listen to The Breakdown withDr. Earl Podcast on SoundCloud, Spotify, and Apple Podcast!   

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In the season 4 premiere, Dr. Earl discusses the benefits of gratitude on mental health and happiness. He also discusses the latest research on gratitude and identifies tips on applying gratitude in your daily life. 

Connect w/ Dr. Earl Turner on: 

Instagram: @thebreakdownwithdrearl

Facebook: https://www.facebook.com/TheBreakdownWithDrEarl/

YouTube: www.youtube.com/drearlturner

Twitter: @DrEarlTurner

Email: [email protected] 

Learn more about Dr. Earl on his website at: www.drerlangerturner.com/

Link to article on gratitude: https://www.tandfonline.com/doi/full/10.1080/17439760.2018.1424924

For more tips on gratitude, visit: https://www.healthline.com/health/benefits-of-gratitude-practice#methods

Listen to The Breakdown withDr. Earl Podcast on SoundCloud, Spotify, and Apple Podcasts!    

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In this episode, Dr. Earl discussed the importance of finding a Black therapist with Dr. Joy Harden Bradford. Dr. Joy is a licensed psychologist, speaker, and host of the podcast Therapy for Black Girls. We discussed the importance of cultural competence, challenges faced by non-Black therapists, and tips on questions to ask to help find a good match when seeking therapy.

Guest info:

You can connect with Dr. Joy on Instagram at HelloDrJoy. To learn more about her work, visit his website at https://therapyforblackgirls.com/.

Connect w/ Dr. Earl Turner on:

Instagram: @thebreakdownwithdrearl

Facebook: www.facebook.com/AskDrEarl

YouTube: www.youtube.com/drearlturner

Twitter:@AskDrEarl

Email at [email protected]

Learn more about Dr. Earl on his website at: www.drerlangerturner.com/

Therapists can purchase Dr. Earl's book on Amazon for more on Black mental health titled "Mental health among African Americans: Innovations in research and practice"

Listen to The Breakdown with Dr. Earl Podcast on SoundCloud, Spotify, and Apple Podcasts!

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In this episode, Dr. Earl talks about being a Black man in America, racial identity development, systemic racism, #BlackInTheIvory, and offers some coping strategies. Take a listen and be sure to share your thoughts on social media at #TheBreakdownWithDrEarl.

Therapists can purchase Dr. Earl's book on Amazon for more on Black mental health titled "Mental health among African Americans: Innovations in research and practice"

Therapists of Color Directory:

https://therapyforblackmen.org/find-a-therapist/

https://www.melaninandmentalhealth.com/

https://therapyforblackgirls.com/

NAMI treatment locator: https://www.nami.org/learn-more/treatment

Learn about Academics for Black Survival and Wellness:

https://www.academics4blacklives.com/

Racial Trauma Toolkit from the Institute for the Study and Promotion of Race and Culture

https://www.bc.edu/content/dam/files/schools/lsoe_sites/isprc/pdf/racialtraumaisrealManuscript.pdf

Connect w/ Dr. Earl Turner on:

Instagram: @thebreakdownwithdrearl

Facebook: www.facebook.com/AskDrEarl

YouTube: www.youtube.com/drearlturner

Twitter:@AskDrEarl

Email at [email protected]

Learn more about Dr. Earl on his website at: www.drerlangerturner.com/

Listen to The Breakdown with Dr. Earl Podcast on SoundCloud, Spotify, and Apple Podcast!

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In this episode, Dr.Earl discusses Black men and depression with Patrice N. Douglas, LMFT. Ms. Douglas is a licensed marriage and family therapist and she has been featured in Oprah Magazine, Allure, Vice, and other outlets. 

In this episode, we discuss depression and Black men. Patrice shares her experience as a therapist working with Black men and helps us understand how depression may look different in men compared to women.  

Guest info:  

You can connect with Patrice N. Douglas on Instagram at thepatricenicole 

Learn more about her work by visiting: https://www.patricendouglas.com/

Therapists of Color Directory:

https://therapyforblackmen.org/find-a-therapist/

https://www.melaninandmentalhealth.com/

https://therapyforblackgirls.com/

Connect w/ Dr. Earl Turner on:

Instagram: @thebreakdownwithdrearl

Facebook: www.facebook.com/AskDrEarl

Twitter:@AskDrEarl

Youtube: https://youtube.com/drearlturner

Email at [email protected]

Learn more about Dr. Earl on his website at: www.drerlangerturner.com/ 

Listen to The Breakdown with Dr. Earl Podcast on SoundCloud, Spotify, and Apple Podcast! 

Be sure to subscribe and share the comments on social media #TheBreakdownWithDrEarl.

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In the wake of the killings of Ahmed Arbury, Dreasjon Reed, and Breonna Taylor many are experiencing intense emotions. In addition to stress with COVID-19, increases in racism may lead to added difficulties. In this episode, Dr. Earl talks about racial trauma and offers some tips for coping.  

Therapists can purchase Dr. Earl's book on Amazon for more on Black mental health titled "Mental health among African Americans: Innovations in research and practice"

NAMI treatment locator: https://www.nami.org/learn-more/treatment

Dr. Hargon's Black Lives Matters Meditation: http://drcandicenicole.com/2016/07/black-lives-matter-meditation/

Connect w/ Dr. Earl Turner on:

Instagram: @thebreakdownwithdrearl

Facebook: www.facebook.com/AskDrEarl

YouTube: www.youtube.com/drearlturner

Twitter:@AskDrEarl

Email at [email protected]

Learn more about Dr. Earl on his website at: www.drerlangerturner.com/

Listen to The Breakdown with Dr. Earl Podcast on SoundCloud, Spotify, and Apple Podcast!  

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