Are you a recovering people pleaser? Sometimes it can be hard to tell where simply being a helpful self-sacrificing person ends and where unhealthy people pleasing begins. Dr. Heidi shares how to recognize unhealthy patterns and break free from them.

Kristy asks her kids...Help Me Understand: What Does "Bet" Mean?

It's something that's likely to be offered at most jobs you'll end up working, but it can also be confusing. Your 401k is a powerful tool in saving for retirement, and Michele has some simple steps to take when setting yours up.

It's mental health awareness month, so Kristy and Taylor asked Dr. Heidi to share the biggest myths and misunderstandings about mental health she encounters as a Christian psychologist.

Kristy asks Marriage Coaches Dr. Gary and Barb Rosberg...Help Me Understand: Are arguments normal in a marriage? And how do we fight fair?

You finally stopped correcting them / Only at grandpa's house / How God meets us in our grief

If you are trying to make sense of your finances for the first time, it can be intimidating. There are so many things to get in order, so where do you start? Michele from Compass Financial Services shares some helpful advice.

In almost every relationship conflict, everyone shares a little bit of the blame. Someone may carry most of it, but there's a good chance everyone carries at least a little piece of the puzzle, and it's important to own that piece, no matter how small. But how do you know which piece is yours? Dr. Heidi shares some tips. (From the archives)

Kristy asks Nutritionist Kara Swanson...Help Me Understand: What are healthy fats? And how can we incorporate them in our diet?

When the kids are a little too honest / Your uncool injury / What does "the middle of nowhere" mean? (From the archives)