Kristy asks her kids...Help Me Understand: What Does "Low Key" Mean?

Highlights from the show: Subtle pranks / Mystery sounds / A bad time for the giggles

Kristy and Taylor chat with Chris Llewellyn from Rend Collective about their powerful new song, "Fight of My Life." In this candid conversation, Chris shares his personal journey with mental health and how faith and therapy have played pivotal roles.

You may see prices rising around you, but Guy from Compass Financial services says you still have the power to manage your money. He shares some simple tips.

Maybe you've been here before. You're overwhelmed, and you know you need to get something done, but you're frozen because your thoughts are racing a mile a minute. How do you break free from the freeze? Dr. Heidi shares some tips.

Kristy asks Brooke Bouma, host of Road Trip Iowa on IPTV...Help Me Understand: Where's a place we could go—right here in our own state—that would be fun but also educational for the kids (and us) this summer?

Highlights from the show: Not as important as you thought it was / Is Taylor gross? / How stillness is worship

It's an exciting season in a teenager's life when they get that first job to start earning their own money. But as your teen enters this new chapter in life, you may be wanting to make sure they learn how to be responsible with their newfound wealth. Guy shares some quick tips on how to teach your teenagers to use their money wisely. (From the archives)

You may have heard the saying, "Some people get older, but don't grow up." Sometimes, this can be a good thing - but what about when your adult child isn't showing signs of maturing in the choices they make? It can be hard to know what the right level of involvement is, so Dr. Heidi shares some insights on how to navigate this difficult dynamic.

Kristy asks Nutritionist Kara Swanson...Help Me Understand: Why is fiber so important and how can we get more of it?