Kristy asks Brooke Bouma, host of Road Trip Iowa on IPTV...Help Me Understand: Where are some good places to visit in Eastern Iowa?

It may be a stuffy-sounding financial vocabulary word, but Guy Lehman from Compass Financial breaks down what compound interest is...and why it matters to you.

In the Bible, we see beautiful promises from Jesus that he will make all things new. We find commands not to be afraid. And yet many Christians still struggle with anxiety and depression. Shouldn't a strong faith in Jesus leave no room for struggles like this? Dr. Heidi says no - and explains why.

Kristy asks Christina Hannan, host of the Praying Through Scripture podcast... Help Me Understand: How do I find a balance between praying in faith for something and also leaving it open to God's will?

Emerson Day will be in Des Moines for Winter Jam on March 15! Kristy and Taylor chatted with her about finding God in the waiting and what a bold faith can look like.

It's something that's likely to be offered at most jobs you'll end up working, but it can also be confusing. Your 401k is a powerful tool in saving for retirement, and Michele has some simple steps to take when setting yours up. (From the archives)

You may understand that your anxiety is holding you back, or that it's creating harm in your life...but that doesn't mean it's easy to let go of it - especially if you start thinking that holding onto anxiety over things is a way to prepare for an uncertain future. Dr. Heidi shares how this can create cyclical thinking that only whips up your anxiety even more - and how keeping yourself rooted in the present moment can help. (From the archives)

Kristy asks Marriage Coaches Dr. Gary and Barb Rosberg... Help Me Understand: How can curiosity help me cheer on my spouse?

Highlights from the show: Doing things the hard way / Toys you enjoy more than your child does / The best way to get rid of fear

Kristy and Taylor talked to We Are Messengers lead singer Darren Mulligan about why he keeps coming back to the Bible, and where he's finding hope in a scary season.